Cole Benner -
Ironman 70.3 Santa Cruz 2023
Quick facts
1565/1212/82Alle/Geschlecht/AK
M18-24Altersklasse
1069Startnummer
USANationalität
43:41 | 3:30:04 | 2:13:03 | 6:43:22 |
Vergleiche Cole Benner mit anderen Athleten!
1069 Benner
1587 Quiroz ×
1224 Almeida ×
736 Zanella ×
911 Larsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:52 | 00:41:52 | 02:12 min/100m | +06:39 (80.) ● | +03:17 (1115.) ● | +02:50 (1464.) ● |
Schwimmen | 2.2 km | 00:43:41 | 00:01:49 | 00:36 min/100m | +00:35 (88.) ● | +00:23 (1346.) ● | +00:22 (1806.) ● |
Schwimmen | 2.2 km | 00:43:41 | 00:43:41 | 01:59 min/100m | +07:14 (80.) ● | +03:40 (1128.) ● | +03:12 (1491.) ● |
Wechsel | 00:52:22 | 00:08:41 | - | +01:59 (79.) ● | +01:10 (1123.) ● | +01:13 (1533.) ● | |
Radfahren | 6.7 km | 01:06:33 | 00:14:11 | 28.34 km/h | +01:42 (82.) ● | +01:11 (1242.) ● | +00:56 (1587.) ● |
Radfahren | 22.9 km | 01:40:24 | 00:33:51 | 28.71 km/h | +03:02 (75.) ● | +02:34 (1237.) ● | +01:56 (1549.) ● |
Radfahren | 45.6 km | 02:39:00 | 00:58:36 | 23.24 km/h | +09:39 (83.) ● | +07:43 (1355.) ● | +06:24 (1738.) ● |
Radfahren | 68.4 km | 03:27:16 | 00:48:16 | 28.34 km/h | +07:00 (81.) ● | +05:51 (1321.) ● | +04:50 (1693.) ● |
Radfahren | 84.5 km | 04:06:39 | 00:39:23 | 24.53 km/h | +08:58 (91.) ● | +08:42 (1553.) ● | +08:09 (2106.) ● |
Radfahren | 90.8 km | 04:22:26 | 00:15:47 | 23.95 km/h | +01:54 (86.) ● | +01:49 (1432.) ● | +01:36 (1888.) ● |
Radfahren | 90.8 km | 04:22:26 | 03:30:04 | 25.93 km/h | +32:15 (83.) ● | +27:50 (1392.) ● | +23:51 (1800.) ● |
Wechsel | 04:30:19 | 00:07:53 | - | +01:33 (86.) ● | +02:50 (1437.) ● | +02:48 (1962.) ● | |
Laufen | 0.6 km | 04:32:22 | 00:02:03 | 03:25 min/km | +00:08 (69.) ● | -00:21 (844.) ● | -00:19 (1062.) ● |
Laufen | 0.7 km | 04:32:28 | 00:00:06 | 01:00 min/km | ±00:00 (74.) ● | ±00:00 (933.) ● | ±00:00 (1174.) ● |
Laufen | 3.4 km | 04:48:20 | 00:15:52 | 05:52 min/km | +01:10 (70.) ● | +00:14 (937.) ● | -00:04 (1193.) ● |
Laufen | 6.4 km | 05:05:16 | 00:16:56 | 05:38 min/km | +00:52 (64.) ● | -00:13 (850.) ● | -00:34 (1078.) ● |
Laufen | 9.1 km | 05:20:39 | 00:15:23 | 05:41 min/km | +00:55 (63.) ● | -00:22 (817.) ● | -00:38 (1041.) ● |
Laufen | 13.1 km | 05:48:22 | 00:27:43 | 06:55 min/km | +04:16 (78.) ● | +02:16 (1096.) ● | +01:49 (1435.) ● |
Laufen | 15.7 km | 06:05:35 | 00:17:13 | 06:37 min/km | +01:36 (66.) ● | +00:20 (952.) ● | +00:09 (1238.) ● |
Laufen | 18.7 km | 06:25:29 | 00:19:54 | 06:38 min/km | +02:35 (75.) ● | +01:15 (1045.) ● | +01:04 (1379.) ● |
Laufen | 21.5 km | 06:43:22 | 00:17:53 | 06:23 min/km | +01:44 (67.) ● | +00:33 (972.) ● | +00:23 (1285.) ● |
Laufen | 21.5 km | 06:43:22 | 02:13:03 | 06:11 min/km | +13:16 (70.) ● | +03:42 (971.) ● | +01:50 (1260.) ● |
Total | 114.5 km | 06:43:22 | 06:43:22 | 17.03 km/h | +56:17 (82.) ● | +39:12 (1212.) ● | +32:54 (1565.) ● |