Tan Nguyen -
Ironman 70.3 Santa Cruz 2023
Quick facts
1346/1057/183Alle/Geschlecht/AK
M35-39Altersklasse
1182Startnummer
USANationalität
40:03 | 3:20:23 | 2:14:53 | 6:24:29 |
Vergleiche Tan Nguyen mit anderen Athleten!
1182 Nguyen
1049 Riley ×
818 Temblique ×
1888 Vanoeveren ×
1653 Hall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:30 | 00:38:30 | 02:01 min/100m | +00:05 (146.) ● | -00:05 (856.) ● | -00:32 (1100.) ● |
Schwimmen | 2.2 km | 00:40:03 | 00:01:33 | 00:30 min/100m | +00:08 (195.) ● | +00:07 (1083.) ● | +00:06 (1419.) ● |
Schwimmen | 2.2 km | 00:40:03 | 00:40:03 | 01:49 min/100m | +00:13 (149.) ● | +00:02 (870.) ● | -00:26 (1116.) ● |
Wechsel | 00:45:45 | 00:05:42 | - | -01:41 (78.) ● | -01:49 (488.) ● | -01:46 (684.) ● | |
Radfahren | 6.7 km | 00:59:37 | 00:13:52 | 28.99 km/h | +00:56 (203.) ● | +00:52 (1158.) ● | +00:37 (1444.) ● |
Radfahren | 22.9 km | 01:30:23 | 00:30:46 | 31.59 km/h | -00:02 (136.) ● | -00:31 (749.) ● | -01:09 (876.) ● |
Radfahren | 45.6 km | 02:23:12 | 00:52:49 | 25.79 km/h | +02:40 (171.) ● | +01:56 (993.) ● | +00:37 (1218.) ● |
Radfahren | 68.4 km | 03:10:49 | 00:47:37 | 28.73 km/h | +05:50 (225.) ● | +05:12 (1300.) ● | +04:11 (1648.) ● |
Radfahren | 84.5 km | 03:48:57 | 00:38:08 | 25.33 km/h | +07:50 (256.) ● | +07:27 (1530.) ● | +06:54 (2061.) ● |
Radfahren | 90.8 km | 04:06:08 | 00:17:11 | 22 km/h | +03:19 (256.) ● | +03:13 (1553.) ● | +03:00 (2105.) ● |
Radfahren | 90.8 km | 04:06:08 | 03:20:23 | 27.19 km/h | +20:33 (218.) ● | +18:09 (1253.) ● | +14:10 (1578.) ● |
Wechsel | 04:09:36 | 00:03:28 | - | -01:03 (105.) ● | -01:35 (600.) ● | -01:37 (834.) ● | |
Laufen | 0.6 km | 04:11:54 | 00:02:18 | 03:50 min/km | -00:35 (206.) ● | -00:06 (1183.) ● | -00:04 (1541.) ● |
Laufen | 0.7 km | 04:12:00 | 00:00:06 | 01:00 min/km | ±00:00 (162.) ● | ±00:00 (945.) ● | ±00:00 (1190.) ● |
Laufen | 3.4 km | 04:29:21 | 00:17:21 | 06:25 min/km | +02:04 (207.) ● | +01:43 (1203.) ● | +01:25 (1570.) ● |
Laufen | 6.4 km | 04:47:02 | 00:17:41 | 05:53 min/km | +00:54 (171.) ● | +00:32 (987.) ● | +00:11 (1259.) ● |
Laufen | 9.1 km | 05:04:01 | 00:16:59 | 06:17 min/km | +01:32 (197.) ● | +01:14 (1117.) ● | +00:58 (1438.) ● |
Laufen | 13.1 km | 05:29:52 | 00:25:51 | 06:27 min/km | +00:53 (154.) ● | +00:24 (947.) ● | -00:03 (1213.) ● |
Laufen | 15.7 km | 05:46:30 | 00:16:38 | 06:23 min/km | +00:02 (146.) ● | -00:15 (873.) ● | -00:26 (1135.) ● |
Laufen | 18.7 km | 06:05:46 | 00:19:16 | 06:25 min/km | +01:00 (164.) ● | +00:37 (974.) ● | +00:26 (1275.) ● |
Laufen | 21.5 km | 06:24:29 | 00:18:43 | 06:41 min/km | +01:45 (179.) ● | +01:23 (1075.) ● | +01:13 (1425.) ● |
Laufen | 21.5 km | 06:24:29 | 02:14:53 | 06:16 min/km | +07:35 (168.) ● | +05:32 (1007.) ● | +03:40 (1308.) ● |
Total | 114.5 km | 06:24:29 | 06:24:29 | 17.87 km/h | +25:37 (183.) ● | +20:19 (1057.) ● | +14:01 (1346.) ● |