Tan Nguyen -
Ironman 70.3 Santa Cruz 2023

Quick facts

1346/1057/183All/Gender/AG

M35-39Age group

1182Bib number

USANationality


40:03	3:20:23	2:14:53	6:24:29

Compare Tan Nguyen with other athletes!

1182 Nguyen

1049 Riley ×

818 Temblique ×

1888 Vanoeveren ×

1653 Hall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:30	00:38:30	02:01 min/100m	+00:05 (146.) ●	-00:05 (856.) ●	-00:32 (1100.) ●
Swim	2.2 km	00:40:03	00:01:33	00:30 min/100m	+00:08 (195.) ●	+00:07 (1083.) ●	+00:06 (1419.) ●
Swim	2.2 km	00:40:03	00:40:03	01:49 min/100m	+00:13 (149.) ●	+00:02 (870.) ●	-00:26 (1116.) ●
Transition		00:45:45	00:05:42	-	-01:41 (78.) ●	-01:49 (488.) ●	-01:46 (684.) ●
Bike	6.7 km	00:59:37	00:13:52	28.99 km/h	+00:56 (203.) ●	+00:52 (1158.) ●	+00:37 (1444.) ●
Bike	22.9 km	01:30:23	00:30:46	31.59 km/h	-00:02 (136.) ●	-00:31 (749.) ●	-01:09 (876.) ●
Bike	45.6 km	02:23:12	00:52:49	25.79 km/h	+02:40 (171.) ●	+01:56 (993.) ●	+00:37 (1218.) ●
Bike	68.4 km	03:10:49	00:47:37	28.73 km/h	+05:50 (225.) ●	+05:12 (1300.) ●	+04:11 (1648.) ●
Bike	84.5 km	03:48:57	00:38:08	25.33 km/h	+07:50 (256.) ●	+07:27 (1530.) ●	+06:54 (2061.) ●
Bike	90.8 km	04:06:08	00:17:11	22 km/h	+03:19 (256.) ●	+03:13 (1553.) ●	+03:00 (2105.) ●
Bike	90.8 km	04:06:08	03:20:23	27.19 km/h	+20:33 (218.) ●	+18:09 (1253.) ●	+14:10 (1578.) ●
Transition		04:09:36	00:03:28	-	-01:03 (105.) ●	-01:35 (600.) ●	-01:37 (834.) ●
Run	0.6 km	04:11:54	00:02:18	03:50 min/km	-00:35 (206.) ●	-00:06 (1183.) ●	-00:04 (1541.) ●
Run	0.7 km	04:12:00	00:00:06	01:00 min/km	±00:00 (162.) ●	±00:00 (945.) ●	±00:00 (1190.) ●
Run	3.4 km	04:29:21	00:17:21	06:25 min/km	+02:04 (207.) ●	+01:43 (1203.) ●	+01:25 (1570.) ●
Run	6.4 km	04:47:02	00:17:41	05:53 min/km	+00:54 (171.) ●	+00:32 (987.) ●	+00:11 (1259.) ●
Run	9.1 km	05:04:01	00:16:59	06:17 min/km	+01:32 (197.) ●	+01:14 (1117.) ●	+00:58 (1438.) ●
Run	13.1 km	05:29:52	00:25:51	06:27 min/km	+00:53 (154.) ●	+00:24 (947.) ●	-00:03 (1213.) ●
Run	15.7 km	05:46:30	00:16:38	06:23 min/km	+00:02 (146.) ●	-00:15 (873.) ●	-00:26 (1135.) ●
Run	18.7 km	06:05:46	00:19:16	06:25 min/km	+01:00 (164.) ●	+00:37 (974.) ●	+00:26 (1275.) ●
Run	21.5 km	06:24:29	00:18:43	06:41 min/km	+01:45 (179.) ●	+01:23 (1075.) ●	+01:13 (1425.) ●
Run	21.5 km	06:24:29	02:14:53	06:16 min/km	+07:35 (168.) ●	+05:32 (1007.) ●	+03:40 (1308.) ●
Total	114.5 km	06:24:29	06:24:29	17.87 km/h	+25:37 (183.) ●	+20:19 (1057.) ●	+14:01 (1346.) ●

Ovr	Gen	Div	Name	#	AG
1330	1043	178	Crosby Lovell	1779	M35-39	USA	00:38:44	03:09:59	02:15:25	06:23:19
1333	1045	179	Lance Johnson	673	M35-39	USA	00:39:17	03:08:22	02:24:27	06:23:30
1334	1046	180	John Kerr	857	M35-39	USA	00:36:34	03:03:28	02:31:12	06:23:43
1339	1050	181	Christopher Riley	1049	M35-39	USA	00:36:32	02:58:47	02:37:27	06:24:05
1342	1053	182	Jorge Temblique	818	M35-39	PHL	00:34:53	03:08:31	02:28:46	06:24:13
1346	1057	183	Tan Nguyen	1182	M35-39	USA	00:40:03	03:20:23	02:14:53	06:24:29
1351	1059	184	Alex Vanoeveren	1888	M35-39	USA	00:38:11	03:13:54	02:22:18	06:24:45
1360	1065	185	Mark Hall	1653	M35-39	USA	00:37:29	03:17:12	02:20:17	06:25:10
1362	1067	186	Brendan Sullivan	1937	M35-39	USA	00:35:22	03:11:14	02:22:48	06:25:17
1364	1069	187	Nathan Lekahal	2223	M35-39	USA	00:56:27	03:16:26	01:55:14	06:25:19