Roux Serfontein -
Ironman 70.3 Santa Cruz 2023

Quick facts

1723/1316/170Alle/Geschlecht/AK

M25-29Altersklasse

1298Startnummer

ZAFNationalität


41:19	3:24:23	2:35:09	6:59:43

Vergleiche Roux Serfontein mit anderen Athleten!

1298 Serfontein

1741 Gordon ×

2124 Hutauruk ×

2286 Schmidt ×

918 Velasquez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:57	00:39:57	02:06 min/100m	+03:28 (145.) ●	+01:22 (989.) ●	+00:55 (1279.) ●
Schwimmen	2.2 km	00:41:19	00:01:22	00:27 min/100m	+00:05 (129.) ●	-00:04 (797.) ●	-00:05 (1032.) ●
Schwimmen	2.2 km	00:41:19	00:41:19	01:52 min/100m	+03:33 (145.) ●	+01:18 (979.) ●	+00:50 (1262.) ●
Wechsel		00:49:10	00:07:51	-	+00:47 (135.) ●	+00:20 (983.) ●	+00:23 (1343.) ●
Radfahren	6.7 km	01:02:40	00:13:30	29.78 km/h	+00:40 (129.) ●	+00:30 (1020.) ●	+00:15 (1260.) ●
Radfahren	22.9 km	01:37:19	00:34:39	28.05 km/h	+03:12 (155.) ●	+03:22 (1322.) ●	+02:44 (1681.) ●
Radfahren	45.6 km	02:32:23	00:55:04	24.73 km/h	+04:30 (145.) ●	+04:11 (1169.) ●	+02:52 (1460.) ●
Radfahren	68.4 km	03:21:52	00:49:29	27.65 km/h	+07:00 (165.) ●	+07:04 (1390.) ●	+06:03 (1798.) ●
Radfahren	84.5 km	03:57:09	00:35:17	27.38 km/h	+04:27 (167.) ●	+04:36 (1412.) ●	+04:03 (1854.) ●
Radfahren	90.8 km	04:13:33	00:16:24	23.05 km/h	+02:23 (185.) ●	+02:26 (1514.) ●	+02:13 (2024.) ●
Radfahren	90.8 km	04:13:33	03:24:23	26.66 km/h	+22:12 (158.) ●	+22:09 (1319.) ●	+18:10 (1682.) ●
Wechsel		04:24:34	00:11:01	-	+05:22 (186.) ●	+05:58 (1540.) ●	+05:56 (2103.) ●
Laufen	0.6 km	04:27:04	00:02:30	04:10 min/km	-00:41 (166.) ●	+00:06 (1330.) ●	+00:08 (1771.) ●
Laufen	0.7 km	04:27:10	00:00:06	01:00 min/km	±00:00 (144.) ●	±00:00 (1046.) ●	±00:00 (1327.) ●
Laufen	3.4 km	04:45:40	00:18:30	06:51 min/km	+03:39 (171.) ●	+02:52 (1334.) ●	+02:34 (1755.) ●
Laufen	6.4 km	05:06:22	00:20:42	06:53 min/km	+04:27 (171.) ●	+03:33 (1330.) ●	+03:12 (1752.) ●
Laufen	9.1 km	05:25:09	00:18:47	06:57 min/km	+03:56 (170.) ●	+03:02 (1310.) ●	+02:46 (1734.) ●
Laufen	13.1 km	05:56:17	00:31:08	07:47 min/km	+07:40 (173.) ●	+05:41 (1296.) ●	+05:14 (1730.) ●
Laufen	15.7 km	06:16:19	00:20:02	07:42 min/km	+04:27 (164.) ●	+03:09 (1246.) ●	+02:58 (1676.) ●
Laufen	18.7 km	06:39:07	00:22:48	07:36 min/km	+05:26 (174.) ●	+04:09 (1285.) ●	+03:58 (1743.) ●
Laufen	21.5 km	06:59:43	00:20:36	07:21 min/km	+04:27 (167.) ●	+03:16 (1250.) ●	+03:06 (1693.) ●
Laufen	21.5 km	06:59:43	02:35:09	07:12 min/km	+33:21 (171.) ●	+25:48 (1287.) ●	+23:56 (1721.) ●
Total	114.5 km	06:59:43	06:59:43	16.37 km/h	+01:05:15 (170.) ●	+55:33 (1316.) ●	+49:15 (1723.) ●

Ges	Sex	Ak	Name	#	AK
1670	1278	165	Kyle Pease	1228	M25-29	USA	00:38:29	03:15:45	02:42:00	06:52:06
1672	1280	166	Garrett MacDonald	559	M25-29	USA	00:47:48	03:26:23	02:17:02	06:52:13
1673	1281	167	Ravi Bhatt	974	M25-29	USA	00:42:29	03:20:05	02:34:10	06:52:46
1681	1286	168	Daniel Gordon	1741	M25-29	USA	00:38:38	03:27:50	02:13:37	06:54:24
1713	1307	169	Ashton Hutauruk	2124	M25-29	USA	00:46:54	03:14:24	02:30:59	06:58:36
1723	1316	170	Roux Serfontein	1298	M25-29	ZAF	00:41:19	03:24:23	02:35:09	06:59:43
1743	1328	171	Luke Schmidt	2286	M25-29	USA	00:49:30	03:53:03	02:06:20	07:01:54
1813	1372	172	Ethan Velasquez	918	M25-29	USA	00:53:58	03:29:03	02:37:35	07:11:23
1815	1373	173	James del Curto	1092	M25-29	USA	00:48:29	03:23:06	02:43:07	07:11:27
1824	1378	174	Matthew Lee	1601	M25-29	USA	00:48:23	03:23:59	02:40:27	07:12:52