Roux Serfontein -
Ironman 70.3 Santa Cruz 2023

  Quick facts

1723/1316/170All/Gender/AG

M25-29Age group

1298Bib number

ZAFNationality

41:193:24:232:35:09 6:59:43

  Compare Roux Serfontein with other athletes!

1298 Serfontein
1741 Gordon × 
2124 Hutauruk × 
2286 Schmidt × 
918 Velasquez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:57 00:39:5702:06 min/100m+03:28 (145.) +01:22 (989.) +00:55 (1279.)
Swim2.2 km 00:41:19 00:01:2200:27 min/100m+00:05 (129.) -00:04 (797.) -00:05 (1032.)
Swim2.2 km 00:41:19 00:41:1901:52 min/100m+03:33 (145.) +01:18 (979.) +00:50 (1262.)
Transition 00:49:10 00:07:51 - +00:47 (135.) +00:20 (983.) +00:23 (1343.)
Bike6.7 km 01:02:40 00:13:3029.78 km/h+00:40 (129.) +00:30 (1020.) +00:15 (1260.)
Bike22.9 km 01:37:19 00:34:3928.05 km/h+03:12 (155.) +03:22 (1322.) +02:44 (1681.)
Bike45.6 km 02:32:23 00:55:0424.73 km/h+04:30 (145.) +04:11 (1169.) +02:52 (1460.)
Bike68.4 km 03:21:52 00:49:2927.65 km/h+07:00 (165.) +07:04 (1390.) +06:03 (1798.)
Bike84.5 km 03:57:09 00:35:1727.38 km/h+04:27 (167.) +04:36 (1412.) +04:03 (1854.)
Bike90.8 km 04:13:33 00:16:2423.05 km/h+02:23 (185.) +02:26 (1514.) +02:13 (2024.)
Bike90.8 km 04:13:33 03:24:2326.66 km/h+22:12 (158.) +22:09 (1319.) +18:10 (1682.)
Transition 04:24:34 00:11:01 - +05:22 (186.) +05:58 (1540.) +05:56 (2103.)
Run0.6 km 04:27:04 00:02:3004:10 min/km-00:41 (166.) +00:06 (1330.) +00:08 (1771.)
Run0.7 km 04:27:10 00:00:0601:00 min/km±00:00 (144.) ±00:00 (1046.) ±00:00 (1327.)
Run3.4 km 04:45:40 00:18:3006:51 min/km+03:39 (171.) +02:52 (1334.) +02:34 (1755.)
Run6.4 km 05:06:22 00:20:4206:53 min/km+04:27 (171.) +03:33 (1330.) +03:12 (1752.)
Run9.1 km 05:25:09 00:18:4706:57 min/km+03:56 (170.) +03:02 (1310.) +02:46 (1734.)
Run13.1 km 05:56:17 00:31:0807:47 min/km+07:40 (173.) +05:41 (1296.) +05:14 (1730.)
Run15.7 km 06:16:19 00:20:0207:42 min/km+04:27 (164.) +03:09 (1246.) +02:58 (1676.)
Run18.7 km 06:39:07 00:22:4807:36 min/km+05:26 (174.) +04:09 (1285.) +03:58 (1743.)
Run21.5 km 06:59:43 00:20:3607:21 min/km+04:27 (167.) +03:16 (1250.) +03:06 (1693.)
Run21.5 km 06:59:43 02:35:0907:12 min/km+33:21 (171.) +25:48 (1287.) +23:56 (1721.)
Total 114.5 km 06:59:43 06:59:4316.37 km/h+01:05:15 (170.) +55:33 (1316.) +49:15 (1723.)

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