Roux Serfontein -
Ironman 70.3 Santa Cruz 2023
Quick facts
1723/1316/170All/Gender/AG
M25-29Age group
1298Bib number
ZAFNationality
41:19 | 3:24:23 | 2:35:09 | 6:59:43 |
Compare Roux Serfontein with other athletes!
1298 Serfontein
1741 Gordon ×
2124 Hutauruk ×
2286 Schmidt ×
918 Velasquez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:57 | 00:39:57 | 02:06 min/100m | +03:28 (145.) ● | +01:22 (989.) ● | +00:55 (1279.) ● |
Swim | 2.2 km | 00:41:19 | 00:01:22 | 00:27 min/100m | +00:05 (129.) ● | -00:04 (797.) ● | -00:05 (1032.) ● |
Swim | 2.2 km | 00:41:19 | 00:41:19 | 01:52 min/100m | +03:33 (145.) ● | +01:18 (979.) ● | +00:50 (1262.) ● |
Transition | 00:49:10 | 00:07:51 | - | +00:47 (135.) ● | +00:20 (983.) ● | +00:23 (1343.) ● | |
Bike | 6.7 km | 01:02:40 | 00:13:30 | 29.78 km/h | +00:40 (129.) ● | +00:30 (1020.) ● | +00:15 (1260.) ● |
Bike | 22.9 km | 01:37:19 | 00:34:39 | 28.05 km/h | +03:12 (155.) ● | +03:22 (1322.) ● | +02:44 (1681.) ● |
Bike | 45.6 km | 02:32:23 | 00:55:04 | 24.73 km/h | +04:30 (145.) ● | +04:11 (1169.) ● | +02:52 (1460.) ● |
Bike | 68.4 km | 03:21:52 | 00:49:29 | 27.65 km/h | +07:00 (165.) ● | +07:04 (1390.) ● | +06:03 (1798.) ● |
Bike | 84.5 km | 03:57:09 | 00:35:17 | 27.38 km/h | +04:27 (167.) ● | +04:36 (1412.) ● | +04:03 (1854.) ● |
Bike | 90.8 km | 04:13:33 | 00:16:24 | 23.05 km/h | +02:23 (185.) ● | +02:26 (1514.) ● | +02:13 (2024.) ● |
Bike | 90.8 km | 04:13:33 | 03:24:23 | 26.66 km/h | +22:12 (158.) ● | +22:09 (1319.) ● | +18:10 (1682.) ● |
Transition | 04:24:34 | 00:11:01 | - | +05:22 (186.) ● | +05:58 (1540.) ● | +05:56 (2103.) ● | |
Run | 0.6 km | 04:27:04 | 00:02:30 | 04:10 min/km | -00:41 (166.) ● | +00:06 (1330.) ● | +00:08 (1771.) ● |
Run | 0.7 km | 04:27:10 | 00:00:06 | 01:00 min/km | ±00:00 (144.) ● | ±00:00 (1046.) ● | ±00:00 (1327.) ● |
Run | 3.4 km | 04:45:40 | 00:18:30 | 06:51 min/km | +03:39 (171.) ● | +02:52 (1334.) ● | +02:34 (1755.) ● |
Run | 6.4 km | 05:06:22 | 00:20:42 | 06:53 min/km | +04:27 (171.) ● | +03:33 (1330.) ● | +03:12 (1752.) ● |
Run | 9.1 km | 05:25:09 | 00:18:47 | 06:57 min/km | +03:56 (170.) ● | +03:02 (1310.) ● | +02:46 (1734.) ● |
Run | 13.1 km | 05:56:17 | 00:31:08 | 07:47 min/km | +07:40 (173.) ● | +05:41 (1296.) ● | +05:14 (1730.) ● |
Run | 15.7 km | 06:16:19 | 00:20:02 | 07:42 min/km | +04:27 (164.) ● | +03:09 (1246.) ● | +02:58 (1676.) ● |
Run | 18.7 km | 06:39:07 | 00:22:48 | 07:36 min/km | +05:26 (174.) ● | +04:09 (1285.) ● | +03:58 (1743.) ● |
Run | 21.5 km | 06:59:43 | 00:20:36 | 07:21 min/km | +04:27 (167.) ● | +03:16 (1250.) ● | +03:06 (1693.) ● |
Run | 21.5 km | 06:59:43 | 02:35:09 | 07:12 min/km | +33:21 (171.) ● | +25:48 (1287.) ● | +23:56 (1721.) ● |
Total | 114.5 km | 06:59:43 | 06:59:43 | 16.37 km/h | +01:05:15 (170.) ● | +55:33 (1316.) ● | +49:15 (1723.) ● |