Mara Monaco -
Ironman 70.3 Santa Cruz 2023
Quick facts
1078/191/39Alle/Geschlecht/AK
F25-29Altersklasse
1778Startnummer
USANationalität
41:00 | 3:05:09 | 2:07:36 | 6:05:06 |
Vergleiche Mara Monaco mit anderen Athleten!
1778 Monaco
1235 Zhu ×
2032 Militello ×
2191 Johnston ×
937 Sumner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:35 | 00:39:35 | 02:05 min/100m | +02:26 (55.) ● | -00:36 (249.) ● | +00:33 (1223.) ● |
Schwimmen | 2.2 km | 00:41:00 | 00:01:25 | 00:28 min/100m | +00:08 (62.) ● | -00:06 (239.) ● | -00:02 (1141.) ● |
Schwimmen | 2.2 km | 00:41:00 | 00:41:00 | 01:51 min/100m | +02:34 (55.) ● | -00:42 (243.) ● | +00:31 (1213.) ● |
Wechsel | 00:48:06 | 00:07:06 | - | +00:39 (57.) ● | -00:32 (257.) ● | -00:22 (1114.) ● | |
Radfahren | 6.7 km | 01:00:54 | 00:12:48 | 31.41 km/h | -00:30 (33.) ● | -01:12 (133.) ● | -00:27 (895.) ● |
Radfahren | 22.9 km | 01:32:20 | 00:31:26 | 30.92 km/h | -01:47 (32.) ● | -02:22 (145.) ● | -00:29 (1017.) ● |
Radfahren | 45.6 km | 02:25:26 | 00:53:06 | 25.65 km/h | -00:30 (40.) ● | -02:54 (200.) ● | +00:54 (1238.) ● |
Radfahren | 68.4 km | 03:08:42 | 00:43:16 | 31.62 km/h | -01:42 (37.) ● | -03:04 (185.) ● | -00:10 (1182.) ● |
Radfahren | 84.5 km | 03:38:50 | 00:30:08 | 32.06 km/h | -02:07 (24.) ● | -02:39 (116.) ● | -01:06 (882.) ● |
Radfahren | 90.8 km | 03:53:15 | 00:14:25 | 26.22 km/h | -00:06 (43.) ● | -00:24 (205.) ● | +00:14 (1228.) ● |
Radfahren | 90.8 km | 03:53:15 | 03:05:09 | 29.42 km/h | -06:42 (35.) ● | -12:35 (168.) ● | -01:04 (1111.) ● |
Wechsel | 03:57:30 | 00:04:15 | - | +00:10 (52.) ● | -01:18 (259.) ● | -00:50 (1132.) ● | |
Laufen | 0.6 km | 03:59:42 | 00:02:12 | 03:40 min/km | +00:05 (55.) ● | -00:06 (262.) ● | -00:10 (1389.) ● |
Laufen | 0.7 km | 03:59:49 | 00:00:07 | 01:10 min/km | +00:01 (73.) ● | +00:01 (388.) ● | +00:01 (1831.) ● |
Laufen | 3.4 km | 04:15:36 | 00:15:47 | 05:50 min/km | +00:17 (46.) ● | -01:07 (219.) ● | -00:09 (1170.) ● |
Laufen | 6.4 km | 04:33:10 | 00:17:34 | 05:51 min/km | +00:15 (46.) ● | -01:05 (237.) ● | +00:04 (1241.) ● |
Laufen | 9.1 km | 04:49:00 | 00:15:50 | 05:51 min/km | +00:04 (50.) ● | -01:04 (230.) ● | -00:11 (1185.) ● |
Laufen | 13.1 km | 05:14:05 | 00:25:05 | 06:16 min/km | -00:02 (44.) ● | -02:11 (209.) ● | -00:49 (1103.) ● |
Laufen | 15.7 km | 05:30:11 | 00:16:06 | 06:11 min/km | -00:16 (44.) ● | -01:32 (206.) ● | -00:58 (1031.) ● |
Laufen | 18.7 km | 05:48:24 | 00:18:13 | 06:04 min/km | +00:06 (45.) ● | -01:09 (230.) ● | -00:37 (1095.) ● |
Laufen | 21.5 km | 06:05:06 | 00:16:42 | 05:57 min/km | -00:01 (48.) ● | -01:13 (223.) ● | -00:48 (1061.) ● |
Laufen | 21.5 km | 06:05:06 | 02:07:36 | 05:56 min/km | +00:29 (45.) ● | -09:26 (216.) ● | -03:37 (1089.) ● |
Total | 114.5 km | 06:05:06 | 06:05:06 | 18.82 km/h | -02:50 (39.) ● | -24:33 (191.) ● | -05:22 (1078.) ● |