Mara Monaco -
Ironman 70.3 Santa Cruz 2023

Quick facts

1078/191/39All/Gender/AG

F25-29Age group

1778Bib number

USANationality


41:00	3:05:09	2:07:36	6:05:06

Compare Mara Monaco with other athletes!

1778 Monaco

1235 Zhu ×

2032 Militello ×

2191 Johnston ×

937 Sumner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	+02:26 (55.) ●	-00:36 (249.) ●	+00:33 (1223.) ●
Swim	2.2 km	00:41:00	00:01:25	00:28 min/100m	+00:08 (62.) ●	-00:06 (239.) ●	-00:02 (1141.) ●
Swim	2.2 km	00:41:00	00:41:00	01:51 min/100m	+02:34 (55.) ●	-00:42 (243.) ●	+00:31 (1213.) ●
Transition		00:48:06	00:07:06	-	+00:39 (57.) ●	-00:32 (257.) ●	-00:22 (1114.) ●
Bike	6.7 km	01:00:54	00:12:48	31.41 km/h	-00:30 (33.) ●	-01:12 (133.) ●	-00:27 (895.) ●
Bike	22.9 km	01:32:20	00:31:26	30.92 km/h	-01:47 (32.) ●	-02:22 (145.) ●	-00:29 (1017.) ●
Bike	45.6 km	02:25:26	00:53:06	25.65 km/h	-00:30 (40.) ●	-02:54 (200.) ●	+00:54 (1238.) ●
Bike	68.4 km	03:08:42	00:43:16	31.62 km/h	-01:42 (37.) ●	-03:04 (185.) ●	-00:10 (1182.) ●
Bike	84.5 km	03:38:50	00:30:08	32.06 km/h	-02:07 (24.) ●	-02:39 (116.) ●	-01:06 (882.) ●
Bike	90.8 km	03:53:15	00:14:25	26.22 km/h	-00:06 (43.) ●	-00:24 (205.) ●	+00:14 (1228.) ●
Bike	90.8 km	03:53:15	03:05:09	29.42 km/h	-06:42 (35.) ●	-12:35 (168.) ●	-01:04 (1111.) ●
Transition		03:57:30	00:04:15	-	+00:10 (52.) ●	-01:18 (259.) ●	-00:50 (1132.) ●
Run	0.6 km	03:59:42	00:02:12	03:40 min/km	+00:05 (55.) ●	-00:06 (262.) ●	-00:10 (1389.) ●
Run	0.7 km	03:59:49	00:00:07	01:10 min/km	+00:01 (73.) ●	+00:01 (388.) ●	+00:01 (1831.) ●
Run	3.4 km	04:15:36	00:15:47	05:50 min/km	+00:17 (46.) ●	-01:07 (219.) ●	-00:09 (1170.) ●
Run	6.4 km	04:33:10	00:17:34	05:51 min/km	+00:15 (46.) ●	-01:05 (237.) ●	+00:04 (1241.) ●
Run	9.1 km	04:49:00	00:15:50	05:51 min/km	+00:04 (50.) ●	-01:04 (230.) ●	-00:11 (1185.) ●
Run	13.1 km	05:14:05	00:25:05	06:16 min/km	-00:02 (44.) ●	-02:11 (209.) ●	-00:49 (1103.) ●
Run	15.7 km	05:30:11	00:16:06	06:11 min/km	-00:16 (44.) ●	-01:32 (206.) ●	-00:58 (1031.) ●
Run	18.7 km	05:48:24	00:18:13	06:04 min/km	+00:06 (45.) ●	-01:09 (230.) ●	-00:37 (1095.) ●
Run	21.5 km	06:05:06	00:16:42	05:57 min/km	-00:01 (48.) ●	-01:13 (223.) ●	-00:48 (1061.) ●
Run	21.5 km	06:05:06	02:07:36	05:56 min/km	+00:29 (45.) ●	-09:26 (216.) ●	-03:37 (1089.) ●
Total	114.5 km	06:05:06	06:05:06	18.82 km/h	-02:50 (39.) ●	-24:33 (191.) ●	-05:22 (1078.) ●

Ovr	Gen	Div	Name	#	AG
882	151	34	Paige Becker	1806	F25-29	USA	00:33:22	03:15:29	01:53:40	05:51:45
955	166	35	Fernanda Nunes	2197	F25-29	BRA	00:35:43	03:12:20	01:59:39	05:56:36
959	167	36	Karen Baert	2232	F25-29	BEL	00:47:23	03:12:30	01:49:44	05:56:59
980	172	37	Jaimie Zhu	1235	F25-29	USA	00:37:58	03:05:08	02:06:47	05:58:32
1001	177	38	Caroline Militello	2032	F25-29	USA	00:41:54	03:08:40	02:00:55	05:59:46
1078	191	39	Mara Monaco	1778	F25-29	USA	00:41:00	03:05:09	02:07:36	06:05:06
1082	192	40	Eleanor Johnston	2191	F25-29	USA	00:38:38	03:10:45	02:01:43	06:05:23
1087	194	41	Kailey Sumner	937	F25-29	USA	00:36:49	03:23:31	01:59:10	06:05:44
1120	199	42	Shinri Kamei	2138	F25-29	USA	00:52:55	03:08:30	01:57:15	06:08:27
1142	202	43	Rina Fujieda	1150	F25-29	USA	00:44:33	02:57:10	02:20:24	06:10:15