Nirmolak Singh -
Ironman 70.3 Santa Cruz 2023
Quick facts
819/668/120Alle/Geschlecht/AK
M35-39Altersklasse
1836Startnummer
INDNationalität
42:40 | 3:01:21 | 1:53:55 | 5:48:14 |
Vergleiche Nirmolak Singh mit anderen Athleten!
1836 Singh
986 Cirin ×
1304 Koltovskoi ×
193 Nguyen ×
1989 Bioche ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:03 | 00:41:03 | 02:09 min/100m | +02:38 (178.) ● | +02:28 (1059.) ● | +02:01 (1388.) ● |
Schwimmen | 2.2 km | 00:42:40 | 00:01:37 | 00:32 min/100m | +00:12 (210.) ● | +00:11 (1180.) ● | +00:10 (1543.) ● |
Schwimmen | 2.2 km | 00:42:40 | 00:42:40 | 01:56 min/100m | +02:50 (179.) ● | +02:39 (1067.) ● | +02:11 (1394.) ● |
Wechsel | 00:48:35 | 00:05:55 | - | -01:28 (92.) ● | -01:36 (545.) ● | -01:33 (756.) ● | |
Radfahren | 6.7 km | 01:01:15 | 00:12:40 | 31.74 km/h | -00:16 (127.) ● | -00:20 (703.) ● | -00:35 (833.) ● |
Radfahren | 22.9 km | 01:32:12 | 00:30:57 | 31.41 km/h | +00:09 (143.) ● | -00:20 (780.) ● | -00:58 (918.) ● |
Radfahren | 45.6 km | 02:21:01 | 00:48:49 | 27.9 km/h | -01:20 (120.) ● | -02:04 (665.) ● | -03:23 (781.) ● |
Radfahren | 68.4 km | 03:02:39 | 00:41:38 | 32.86 km/h | -00:09 (140.) ● | -00:47 (782.) ● | -01:48 (930.) ● |
Radfahren | 84.5 km | 03:35:30 | 00:32:51 | 29.41 km/h | +02:33 (201.) ● | +02:10 (1176.) ● | +01:37 (1482.) ● |
Radfahren | 90.8 km | 03:49:56 | 00:14:26 | 26.19 km/h | +00:34 (173.) ● | +00:28 (1002.) ● | +00:15 (1242.) ● |
Radfahren | 90.8 km | 03:49:56 | 03:01:21 | 30.04 km/h | +01:31 (151.) ● | -00:53 (817.) ● | -04:52 (975.) ● |
Wechsel | 03:54:19 | 00:04:23 | - | -00:08 (154.) ● | -00:40 (858.) ● | -00:42 (1183.) ● | |
Laufen | 0.6 km | 03:56:07 | 00:01:48 | 03:00 min/km | -01:05 (83.) ● | -00:36 (429.) ● | -00:34 (503.) ● |
Laufen | 0.7 km | 03:56:12 | 00:00:05 | 00:50 min/km | -00:01 (89.) ● | -00:01 (514.) ● | -00:01 (631.) ● |
Laufen | 3.4 km | 04:09:27 | 00:13:15 | 04:54 min/km | -02:02 (72.) ● | -02:23 (338.) ● | -02:41 (413.) ● |
Laufen | 6.4 km | 04:24:03 | 00:14:36 | 04:51 min/km | -02:11 (72.) ● | -02:33 (375.) ● | -02:54 (448.) ● |
Laufen | 9.1 km | 04:37:13 | 00:13:10 | 04:52 min/km | -02:17 (64.) ● | -02:35 (334.) ● | -02:51 (395.) ● |
Laufen | 13.1 km | 04:58:40 | 00:21:27 | 05:21 min/km | -03:31 (79.) ● | -04:00 (420.) ● | -04:27 (507.) ● |
Laufen | 15.7 km | 05:14:28 | 00:15:48 | 06:04 min/km | -00:48 (133.) ● | -01:05 (761.) ● | -01:16 (980.) ● |
Laufen | 18.7 km | 05:31:41 | 00:17:13 | 05:44 min/km | -01:03 (127.) ● | -01:26 (707.) ● | -01:37 (921.) ● |
Laufen | 21.5 km | 05:48:14 | 00:16:33 | 05:54 min/km | -00:25 (142.) ● | -00:47 (789.) ● | -00:57 (1033.) ● |
Laufen | 21.5 km | 05:48:14 | 01:53:55 | 05:17 min/km | -13:23 (102.) ● | -15:26 (534.) ● | -17:18 (659.) ● |
Total | 114.5 km | 05:48:14 | 05:48:14 | 19.73 km/h | -10:38 (120.) ● | -15:56 (668.) ● | -22:14 (819.) ● |