Nirmolak Singh -
Ironman 70.3 Santa Cruz 2023

Quick facts

819/668/120All/Gender/AG

M35-39Age group

1836Bib number

INDNationality


42:40	3:01:21	1:53:55	5:48:14

Compare Nirmolak Singh with other athletes!

1836 Singh

986 Cirin ×

1304 Koltovskoi ×

193 Nguyen ×

1989 Bioche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:03	00:41:03	02:09 min/100m	+02:38 (178.) ●	+02:28 (1059.) ●	+02:01 (1388.) ●
Swim	2.2 km	00:42:40	00:01:37	00:32 min/100m	+00:12 (210.) ●	+00:11 (1180.) ●	+00:10 (1543.) ●
Swim	2.2 km	00:42:40	00:42:40	01:56 min/100m	+02:50 (179.) ●	+02:39 (1067.) ●	+02:11 (1394.) ●
Transition		00:48:35	00:05:55	-	-01:28 (92.) ●	-01:36 (545.) ●	-01:33 (756.) ●
Bike	6.7 km	01:01:15	00:12:40	31.74 km/h	-00:16 (127.) ●	-00:20 (703.) ●	-00:35 (833.) ●
Bike	22.9 km	01:32:12	00:30:57	31.41 km/h	+00:09 (143.) ●	-00:20 (780.) ●	-00:58 (918.) ●
Bike	45.6 km	02:21:01	00:48:49	27.9 km/h	-01:20 (120.) ●	-02:04 (665.) ●	-03:23 (781.) ●
Bike	68.4 km	03:02:39	00:41:38	32.86 km/h	-00:09 (140.) ●	-00:47 (782.) ●	-01:48 (930.) ●
Bike	84.5 km	03:35:30	00:32:51	29.41 km/h	+02:33 (201.) ●	+02:10 (1176.) ●	+01:37 (1482.) ●
Bike	90.8 km	03:49:56	00:14:26	26.19 km/h	+00:34 (173.) ●	+00:28 (1002.) ●	+00:15 (1242.) ●
Bike	90.8 km	03:49:56	03:01:21	30.04 km/h	+01:31 (151.) ●	-00:53 (817.) ●	-04:52 (975.) ●
Transition		03:54:19	00:04:23	-	-00:08 (154.) ●	-00:40 (858.) ●	-00:42 (1183.) ●
Run	0.6 km	03:56:07	00:01:48	03:00 min/km	-01:05 (83.) ●	-00:36 (429.) ●	-00:34 (503.) ●
Run	0.7 km	03:56:12	00:00:05	00:50 min/km	-00:01 (89.) ●	-00:01 (514.) ●	-00:01 (631.) ●
Run	3.4 km	04:09:27	00:13:15	04:54 min/km	-02:02 (72.) ●	-02:23 (338.) ●	-02:41 (413.) ●
Run	6.4 km	04:24:03	00:14:36	04:51 min/km	-02:11 (72.) ●	-02:33 (375.) ●	-02:54 (448.) ●
Run	9.1 km	04:37:13	00:13:10	04:52 min/km	-02:17 (64.) ●	-02:35 (334.) ●	-02:51 (395.) ●
Run	13.1 km	04:58:40	00:21:27	05:21 min/km	-03:31 (79.) ●	-04:00 (420.) ●	-04:27 (507.) ●
Run	15.7 km	05:14:28	00:15:48	06:04 min/km	-00:48 (133.) ●	-01:05 (761.) ●	-01:16 (980.) ●
Run	18.7 km	05:31:41	00:17:13	05:44 min/km	-01:03 (127.) ●	-01:26 (707.) ●	-01:37 (921.) ●
Run	21.5 km	05:48:14	00:16:33	05:54 min/km	-00:25 (142.) ●	-00:47 (789.) ●	-00:57 (1033.) ●
Run	21.5 km	05:48:14	01:53:55	05:17 min/km	-13:23 (102.) ●	-15:26 (534.) ●	-17:18 (659.) ●
Total	114.5 km	05:48:14	05:48:14	19.73 km/h	-10:38 (120.) ●	-15:56 (668.) ●	-22:14 (819.) ●

Ovr	Gen	Div	Name	#	AG
735	608	115	David Meisner	1908	M35-39	USA	00:41:18	02:50:15	02:02:36	05:42:34
737	610	116	Jysiah Davis	900	M35-39	USA	00:42:43	02:56:17	01:53:28	05:42:42
738	611	117	Scott Grubb	243	M35-39	USA	00:42:42	02:54:52	01:56:04	05:42:49
741	613	118	Francisco Cirin	986	M35-39	USA	00:39:06	02:52:50	02:00:08	05:43:00
810	661	119	Sergei Koltovskoi	1304	M35-39	USA	00:38:04	03:09:28	01:49:17	05:47:17
819	668	120	Nirmolak Singh	1836	M35-39	IND	00:42:40	03:01:21	01:53:55	05:48:14
822	670	121	Nelson Nguyen	193	M35-39	USA	00:44:48	02:59:49	01:57:31	05:48:26
834	679	122	Louis Bioche	1989	M35-39	FRA	00:30:08	03:14:26	01:48:58	05:49:02
837	681	123	David Hernandez	1252	M35-39	USA	00:36:13	02:58:41	02:06:05	05:49:11
838	682	124	Kirk Acevedo	1673	M35-39	USA	00:37:00	03:01:15	02:02:02	05:49:12