Joe Gong -
Ironman 70.3 Santa Cruz 2023
Quick facts
1612/1244/136Alle/Geschlecht/AK
M50-54Altersklasse
2156Startnummer
USANationalität
50:45 | 3:14:05 | 2:29:46 | 6:47:07 |
Vergleiche Joe Gong mit anderen Athleten!
2156 Gong
1706 Rousseau ×
2022 Clemens ×
1170 Sawant ×
868 Dunn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:45 | 00:48:45 | 02:33 min/100m | +08:07 (168.) ● | +10:10 (1436.) ● | +09:43 (1941.) ● |
Schwimmen | 2.2 km | 00:50:45 | 00:02:00 | 00:39 min/100m | +00:28 (176.) ● | +00:34 (1460.) ● | +00:33 (1977.) ● |
Schwimmen | 2.2 km | 00:50:45 | 00:50:45 | 02:18 min/100m | +08:35 (170.) ● | +10:44 (1440.) ● | +10:16 (1945.) ● |
Wechsel | 00:58:19 | 00:07:34 | - | -00:05 (105.) ● | +00:03 (927.) ● | +00:06 (1272.) ● | |
Radfahren | 6.7 km | 01:11:12 | 00:12:53 | 31.2 km/h | -00:22 (86.) ● | -00:07 (777.) ● | -00:22 (946.) ● |
Radfahren | 22.9 km | 01:43:35 | 00:32:23 | 30.02 km/h | +00:36 (114.) ● | +01:06 (1035.) ● | +00:28 (1265.) ● |
Radfahren | 45.6 km | 02:41:26 | 00:57:51 | 23.54 km/h | +05:56 (156.) ● | +06:58 (1313.) ● | +05:39 (1677.) ● |
Radfahren | 68.4 km | 03:25:06 | 00:43:40 | 31.33 km/h | +00:22 (112.) ● | +01:15 (1005.) ● | +00:14 (1226.) ● |
Radfahren | 84.5 km | 03:58:02 | 00:32:56 | 29.33 km/h | +01:53 (137.) ● | +02:15 (1185.) ● | +01:42 (1492.) ● |
Radfahren | 90.8 km | 04:12:24 | 00:14:22 | 26.31 km/h | +00:21 (114.) ● | +00:24 (966.) ● | +00:11 (1200.) ● |
Radfahren | 90.8 km | 04:12:24 | 03:14:05 | 28.07 km/h | +08:46 (124.) ● | +11:51 (1126.) ● | +07:52 (1398.) ● |
Wechsel | 04:17:21 | 00:04:57 | - | +00:05 (113.) ● | -00:06 (1013.) ● | -00:08 (1388.) ● | |
Laufen | 0.6 km | 04:19:33 | 00:02:12 | 03:40 min/km | -00:06 (109.) ● | -00:12 (1087.) ● | -00:10 (1391.) ● |
Laufen | 0.7 km | 04:19:39 | 00:00:06 | 01:00 min/km | ±00:00 (106.) ● | ±00:00 (984.) ● | ±00:00 (1242.) ● |
Laufen | 3.4 km | 04:39:38 | 00:19:59 | 07:24 min/km | +03:35 (169.) ● | +04:21 (1441.) ● | +04:03 (1934.) ● |
Laufen | 6.4 km | 04:59:32 | 00:19:54 | 06:37 min/km | +01:54 (143.) ● | +02:45 (1259.) ● | +02:24 (1647.) ● |
Laufen | 9.1 km | 05:17:07 | 00:17:35 | 06:30 min/km | +01:03 (130.) ● | +01:50 (1183.) ● | +01:34 (1540.) ● |
Laufen | 13.1 km | 05:47:49 | 00:30:42 | 07:40 min/km | +03:46 (145.) ● | +05:15 (1272.) ● | +04:48 (1693.) ● |
Laufen | 15.7 km | 06:07:15 | 00:19:26 | 07:28 min/km | +01:40 (134.) ● | +02:33 (1190.) ● | +02:22 (1595.) ● |
Laufen | 18.7 km | 06:28:28 | 00:21:13 | 07:04 min/km | +01:33 (133.) ● | +02:34 (1156.) ● | +02:23 (1547.) ● |
Laufen | 21.5 km | 06:47:07 | 00:18:39 | 06:39 min/km | +00:27 (123.) ● | +01:19 (1067.) ● | +01:09 (1410.) ● |
Laufen | 21.5 km | 06:47:07 | 02:29:46 | 06:57 min/km | +13:52 (139.) ● | +20:25 (1227.) ● | +18:33 (1629.) ● |
Total | 114.5 km | 06:47:07 | 06:47:07 | 16.87 km/h | +31:13 (136.) ● | +42:57 (1244.) ● | +36:39 (1612.) ● |