Heather Vaughan -
Ironman 70.3 Santa Cruz 2023
Quick facts
1871/406/54Alle/Geschlecht/AK
F40-44Altersklasse
23Startnummer
USANationalität
49:02 | 3:37:12 | 2:33:02 | 7:17:54 |
Vergleiche Heather Vaughan mit anderen Athleten!
23 Vaughan
131 Dreuth ×
2132 Frigo ×
1950 Remy ×
1819 Loftis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:49 | 00:47:49 | 02:31 min/100m | +06:10 (54.) ● | +07:38 (441.) ● | +08:47 (1892.) ● |
Schwimmen | 2.2 km | 00:49:02 | 00:01:13 | 00:24 min/100m | -00:18 (17.) ● | -00:18 (131.) ● | -00:14 (643.) ● |
Schwimmen | 2.2 km | 00:49:02 | 00:49:02 | 02:13 min/100m | +05:52 (54.) ● | +07:20 (431.) ● | +08:33 (1861.) ● |
Wechsel | 01:00:05 | 00:11:03 | - | +02:48 (55.) ● | +03:25 (449.) ● | +03:35 (1905.) ● | |
Radfahren | 6.7 km | 01:16:09 | 00:16:04 | 25.02 km/h | +01:55 (60.) ● | +02:04 (462.) ● | +02:49 (2037.) ● |
Radfahren | 22.9 km | 01:52:24 | 00:36:15 | 26.81 km/h | +02:41 (53.) ● | +02:27 (387.) ● | +04:20 (1872.) ● |
Radfahren | 45.6 km | 02:50:45 | 00:58:21 | 23.34 km/h | +02:01 (48.) ● | +02:21 (333.) ● | +06:09 (1714.) ● |
Radfahren | 68.4 km | 03:41:21 | 00:50:36 | 27.04 km/h | +04:00 (53.) ● | +04:16 (392.) ● | +07:10 (1859.) ● |
Radfahren | 84.5 km | 04:20:13 | 00:38:52 | 24.85 km/h | +06:08 (64.) ● | +06:05 (488.) ● | +07:38 (2086.) ● |
Radfahren | 90.8 km | 04:37:17 | 00:17:04 | 22.15 km/h | +02:03 (65.) ● | +02:15 (491.) ● | +02:53 (2100.) ● |
Radfahren | 90.8 km | 04:37:17 | 03:37:12 | 25.08 km/h | +18:48 (51.) ● | +19:28 (395.) ● | +30:59 (1908.) ● |
Wechsel | 04:44:52 | 00:07:35 | - | +02:38 (60.) ● | +02:02 (460.) ● | +02:30 (1929.) ● | |
Laufen | 0.6 km | 04:47:32 | 00:02:40 | 04:26 min/km | +00:21 (60.) ● | +00:22 (430.) ● | +00:18 (1896.) ● |
Laufen | 0.7 km | 04:47:38 | 00:00:06 | 01:00 min/km | -00:01 (51.) ● | ±00:00 (374.) ● | ±00:00 (1789.) ● |
Laufen | 3.4 km | 05:06:20 | 00:18:42 | 06:55 min/km | +01:50 (52.) ● | +01:48 (385.) ● | +02:46 (1790.) ● |
Laufen | 6.4 km | 05:25:48 | 00:19:28 | 06:29 min/km | +01:12 (47.) ● | +00:49 (321.) ● | +01:58 (1591.) ● |
Laufen | 9.1 km | 05:48:07 | 00:22:19 | 08:15 min/km | +05:38 (64.) ● | +05:25 (477.) ● | +06:18 (2045.) ● |
Laufen | 13.1 km | 06:17:42 | 00:29:35 | 07:23 min/km | +02:37 (49.) ● | +02:19 (354.) ● | +03:41 (1614.) ● |
Laufen | 15.7 km | 06:37:15 | 00:19:33 | 07:31 min/km | +02:12 (50.) ● | +01:55 (366.) ● | +02:29 (1607.) ● |
Laufen | 18.7 km | 06:58:02 | 00:20:47 | 06:55 min/km | +01:38 (48.) ● | +01:25 (336.) ● | +01:57 (1494.) ● |
Laufen | 21.5 km | 07:17:54 | 00:19:52 | 07:05 min/km | +02:17 (49.) ● | +01:57 (368.) ● | +02:22 (1591.) ● |
Laufen | 21.5 km | 07:17:54 | 02:33:02 | 07:07 min/km | +17:44 (51.) ● | +16:00 (377.) ● | +21:49 (1684.) ● |
Total | 114.5 km | 07:17:54 | 07:17:54 | 15.69 km/h | +47:50 (54.) ● | +48:15 (406.) ● | +01:07:26 (1871.) ● |