Heather Vaughan -
Ironman 70.3 Santa Cruz 2023

Quick facts

1871/406/54All/Gender/AG

F40-44Age group

23Bib number

USANationality


49:02	3:37:12	2:33:02	7:17:54

Compare Heather Vaughan with other athletes!

23 Vaughan

131 Dreuth ×

2132 Frigo ×

1950 Remy ×

1819 Loftis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:49	00:47:49	02:31 min/100m	+06:10 (54.) ●	+07:38 (441.) ●	+08:47 (1892.) ●
Swim	2.2 km	00:49:02	00:01:13	00:24 min/100m	-00:18 (17.) ●	-00:18 (131.) ●	-00:14 (643.) ●
Swim	2.2 km	00:49:02	00:49:02	02:13 min/100m	+05:52 (54.) ●	+07:20 (431.) ●	+08:33 (1861.) ●
Transition		01:00:05	00:11:03	-	+02:48 (55.) ●	+03:25 (449.) ●	+03:35 (1905.) ●
Bike	6.7 km	01:16:09	00:16:04	25.02 km/h	+01:55 (60.) ●	+02:04 (462.) ●	+02:49 (2037.) ●
Bike	22.9 km	01:52:24	00:36:15	26.81 km/h	+02:41 (53.) ●	+02:27 (387.) ●	+04:20 (1872.) ●
Bike	45.6 km	02:50:45	00:58:21	23.34 km/h	+02:01 (48.) ●	+02:21 (333.) ●	+06:09 (1714.) ●
Bike	68.4 km	03:41:21	00:50:36	27.04 km/h	+04:00 (53.) ●	+04:16 (392.) ●	+07:10 (1859.) ●
Bike	84.5 km	04:20:13	00:38:52	24.85 km/h	+06:08 (64.) ●	+06:05 (488.) ●	+07:38 (2086.) ●
Bike	90.8 km	04:37:17	00:17:04	22.15 km/h	+02:03 (65.) ●	+02:15 (491.) ●	+02:53 (2100.) ●
Bike	90.8 km	04:37:17	03:37:12	25.08 km/h	+18:48 (51.) ●	+19:28 (395.) ●	+30:59 (1908.) ●
Transition		04:44:52	00:07:35	-	+02:38 (60.) ●	+02:02 (460.) ●	+02:30 (1929.) ●
Run	0.6 km	04:47:32	00:02:40	04:26 min/km	+00:21 (60.) ●	+00:22 (430.) ●	+00:18 (1896.) ●
Run	0.7 km	04:47:38	00:00:06	01:00 min/km	-00:01 (51.) ●	±00:00 (374.) ●	±00:00 (1789.) ●
Run	3.4 km	05:06:20	00:18:42	06:55 min/km	+01:50 (52.) ●	+01:48 (385.) ●	+02:46 (1790.) ●
Run	6.4 km	05:25:48	00:19:28	06:29 min/km	+01:12 (47.) ●	+00:49 (321.) ●	+01:58 (1591.) ●
Run	9.1 km	05:48:07	00:22:19	08:15 min/km	+05:38 (64.) ●	+05:25 (477.) ●	+06:18 (2045.) ●
Run	13.1 km	06:17:42	00:29:35	07:23 min/km	+02:37 (49.) ●	+02:19 (354.) ●	+03:41 (1614.) ●
Run	15.7 km	06:37:15	00:19:33	07:31 min/km	+02:12 (50.) ●	+01:55 (366.) ●	+02:29 (1607.) ●
Run	18.7 km	06:58:02	00:20:47	06:55 min/km	+01:38 (48.) ●	+01:25 (336.) ●	+01:57 (1494.) ●
Run	21.5 km	07:17:54	00:19:52	07:05 min/km	+02:17 (49.) ●	+01:57 (368.) ●	+02:22 (1591.) ●
Run	21.5 km	07:17:54	02:33:02	07:07 min/km	+17:44 (51.) ●	+16:00 (377.) ●	+21:49 (1684.) ●
Total	114.5 km	07:17:54	07:17:54	15.69 km/h	+47:50 (54.) ●	+48:15 (406.) ●	+01:07:26 (1871.) ●

Ovr	Gen	Div	Name	#	AG
1760	370	49	Carly Stewart	547	F40-44	USA	00:55:32	03:42:28	02:12:27	07:03:22
1762	371	50	Sarah Pflueger	1658	F40-44	USA	00:45:23	03:39:12	02:20:30	07:03:32
1773	374	51	Anna Krylova	1001	F40-44	UKR	00:48:50	03:58:50	02:02:08	07:04:35
1786	377	52	Kristin Dreuth	131	F40-44	USA	00:50:17	03:22:58	02:42:05	07:06:29
1832	392	53	Naomi Frigo	2132	F40-44	USA	00:44:36	03:20:07	02:57:29	07:13:45
1871	406	54	Heather Vaughan	23	F40-44	USA	00:49:02	03:37:12	02:33:02	07:17:54
1915	423	55	Katherine Remy	1950	F40-44	USA	00:38:14	03:49:05	02:34:58	07:23:24
1995	449	56	Jamie Loftis	1819	F40-44	USA	00:54:42	03:51:11	02:40:11	07:37:49
2004	451	57	Teresa Wlasiuk	632	F40-44	USA	00:51:08	03:56:11	02:36:32	07:39:20
2017	456	58	Chelsea Valentino	24	F40-44	USA	00:50:02	03:54:14	02:32:49	07:41:35