Michael Milford -
Ironman 70.3 Santa Cruz 2023
Quick facts
2051/1518/3Alle/Geschlecht/AK
M70-74Altersklasse
377Startnummer
USANationalität
| 45:46 | 4:01:05 | 2:50:51 | 7:51:03 |
Vergleiche Michael Milford mit anderen Athleten!
377 Milford
1212 Rizk ×
1277 Dykhouse ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +03:42 (3.) ● | +04:48 (1209.) ● | +04:21 (1612.) ● |
| Schwimmen | 2.2 km | 00:45:46 | 00:02:23 | 00:47 min/100m | +00:31 (3.) ● | +00:57 (1549.) ● | +00:56 (2104.) ● |
| Schwimmen | 2.2 km | 00:45:46 | 00:45:46 | 02:04 min/100m | +04:13 (3.) ● | +05:45 (1250.) ● | +05:17 (1668.) ● |
| Wechsel | 00:54:37 | 00:08:51 | - | -00:45 (2.) ● | +01:20 (1162.) ● | +01:23 (1584.) ● | |
| Radfahren | 6.7 km | 01:10:33 | 00:15:56 | 25.23 km/h | +00:39 (2.) ● | +02:56 (1511.) ● | +02:41 (2023.) ● |
| Radfahren | 22.9 km | 01:51:26 | 00:40:53 | 23.77 km/h | +05:04 (3.) ● | +09:36 (1556.) ● | +08:58 (2108.) ● |
| Radfahren | 45.6 km | 03:04:44 | 01:13:18 | 18.58 km/h | +11:33 (3.) ● | +22:25 (1560.) ● | +21:06 (2115.) ● |
| Radfahren | 68.4 km | 04:01:20 | 00:56:36 | 24.17 km/h | +06:13 (3.) ● | +14:11 (1542.) ● | +13:10 (2080.) ● |
| Radfahren | 84.5 km | 04:38:55 | 00:37:35 | 25.7 km/h | +02:47 (3.) ● | +06:54 (1515.) ● | +06:21 (2037.) ● |
| Radfahren | 90.8 km | 04:55:42 | 00:16:47 | 22.52 km/h | +00:45 (2.) ● | +02:49 (1536.) ● | +02:36 (2071.) ● |
| Radfahren | 90.8 km | 04:55:42 | 04:01:05 | 22.6 km/h | +27:01 (3.) ● | +58:51 (1555.) ● | +54:52 (2111.) ● |
| Wechsel | 05:00:12 | 00:04:30 | - | -00:52 (1.) ● | -00:33 (895.) ● | -00:35 (1228.) ● | |
| Laufen | 0.6 km | 05:02:56 | 00:02:44 | 04:33 min/km | ±00:00 (2.) ● | +00:20 (1425.) ● | +00:22 (1922.) ● |
| Laufen | 0.7 km | 05:03:04 | 00:00:08 | 01:20 min/km | -00:11 (1.) ● | +00:02 (1515.) ● | +00:02 (2054.) ● |
| Laufen | 3.4 km | 05:23:33 | 00:20:29 | 07:35 min/km | +00:07 (2.) ● | +04:51 (1469.) ● | +04:33 (1969.) ● |
| Laufen | 6.4 km | 05:46:28 | 00:22:55 | 07:38 min/km | +00:25 (2.) ● | +05:46 (1461.) ● | +05:25 (1956.) ● |
| Laufen | 9.1 km | 06:07:25 | 00:20:57 | 07:45 min/km | +00:39 (2.) ● | +05:12 (1453.) ● | +04:56 (1960.) ● |
| Laufen | 13.1 km | 06:42:37 | 00:35:12 | 08:48 min/km | +02:26 (2.) ● | +09:45 (1461.) ● | +09:18 (1973.) ● |
| Laufen | 15.7 km | 07:03:54 | 00:21:17 | 08:11 min/km | +00:50 (2.) ● | +04:24 (1355.) ● | +04:13 (1835.) ● |
| Laufen | 18.7 km | 07:27:01 | 00:23:07 | 07:42 min/km | +01:29 (3.) ● | +04:28 (1311.) ● | +04:17 (1781.) ● |
| Laufen | 21.5 km | 07:51:03 | 00:24:02 | 08:34 min/km | +02:28 (3.) ● | +06:42 (1471.) ● | +06:32 (2000.) ● |
| Laufen | 21.5 km | 07:51:03 | 02:50:51 | 07:56 min/km | +08:13 (2.) ● | +41:30 (1447.) ● | +39:38 (1956.) ● |
| Total | 114.5 km | 07:51:03 | 07:51:03 | 14.58 km/h | +37:50 (3.) ● | +01:46:53 (1518.) ● | +01:40:35 (2051.) ● |
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