James Da Costa -
Ironman 70.3 Santa Cruz 2023
Quick facts
2084/1540/191Alle/Geschlecht/AK
M25-29Altersklasse
61Startnummer
GBRNationalität
57:56 | 3:55:20 | 2:40:03 | 8:03:18 |
Vergleiche James Da Costa mit anderen Athleten!
61 Da Costa
832 Cummings ×
718 Kendree ×
1700 Barnes ×
1509 Cunningham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:51 | 00:55:51 | 02:56 min/100m | +19:22 (192.) ● | +17:16 (1554.) ● | +16:49 (2111.) ● |
Schwimmen | 2.2 km | 00:57:56 | 00:02:05 | 00:41 min/100m | +00:48 (189.) ● | +00:39 (1503.) ● | +00:38 (2036.) ● |
Schwimmen | 2.2 km | 00:57:56 | 00:57:56 | 02:38 min/100m | +20:10 (192.) ● | +17:55 (1556.) ● | +17:27 (2112.) ● |
Wechsel | 01:17:27 | 00:19:31 | - | +12:27 (191.) ● | +12:00 (1568.) ● | +12:03 (2136.) ● | |
Radfahren | 6.7 km | 01:34:38 | 00:17:11 | 23.39 km/h | +04:21 (190.) ● | +04:11 (1555.) ● | +03:56 (2115.) ● |
Radfahren | 22.9 km | 02:15:30 | 00:40:52 | 23.78 km/h | +09:25 (188.) ● | +09:35 (1555.) ● | +08:57 (2107.) ● |
Radfahren | 45.6 km | 03:29:40 | 01:14:10 | 18.36 km/h | +23:36 (191.) ● | +23:17 (1565.) ● | +21:58 (2123.) ● |
Radfahren | 68.4 km | 04:23:30 | 00:53:50 | 25.41 km/h | +11:21 (183.) ● | +11:25 (1508.) ● | +10:24 (2014.) ● |
Radfahren | 84.5 km | 04:57:36 | 00:34:06 | 28.33 km/h | +03:16 (160.) ● | +03:25 (1317.) ● | +02:52 (1705.) ● |
Radfahren | 90.8 km | 05:12:47 | 00:15:11 | 24.9 km/h | +01:10 (154.) ● | +01:13 (1282.) ● | +01:00 (1649.) ● |
Radfahren | 90.8 km | 05:12:47 | 03:55:20 | 23.15 km/h | +53:09 (186.) ● | +53:06 (1542.) ● | +49:07 (2082.) ● |
Wechsel | 05:23:15 | 00:10:28 | - | +04:49 (185.) ● | +05:25 (1533.) ● | +05:23 (2091.) ● | |
Laufen | 0.6 km | 05:25:38 | 00:02:23 | 03:58 min/km | -00:48 (162.) ● | -00:01 (1261.) ● | +00:01 (1671.) ● |
Laufen | 0.7 km | 05:25:44 | 00:00:06 | 01:00 min/km | ±00:00 (179.) ● | ±00:00 (1367.) ● | ±00:00 (1791.) ● |
Laufen | 3.4 km | 05:46:41 | 00:20:57 | 07:45 min/km | +06:06 (183.) ● | +05:19 (1485.) ● | +05:01 (1994.) ● |
Laufen | 6.4 km | 06:09:41 | 00:23:00 | 07:39 min/km | +06:45 (183.) ● | +05:51 (1464.) ● | +05:30 (1960.) ● |
Laufen | 9.1 km | 06:30:17 | 00:20:36 | 07:37 min/km | +05:45 (182.) ● | +04:51 (1438.) ● | +04:35 (1937.) ● |
Laufen | 13.1 km | 07:01:24 | 00:31:07 | 07:46 min/km | +07:39 (172.) ● | +05:40 (1295.) ● | +05:13 (1729.) ● |
Laufen | 15.7 km | 07:22:51 | 00:21:27 | 08:15 min/km | +05:52 (177.) ● | +04:34 (1371.) ● | +04:23 (1856.) ● |
Laufen | 18.7 km | 07:43:46 | 00:20:55 | 06:58 min/km | +03:33 (153.) ● | +02:16 (1132.) ● | +02:05 (1511.) ● |
Laufen | 21.5 km | 08:03:18 | 00:19:32 | 06:58 min/km | +03:23 (157.) ● | +02:12 (1151.) ● | +02:02 (1543.) ● |
Laufen | 21.5 km | 08:03:18 | 02:40:03 | 07:26 min/km | +38:15 (174.) ● | +30:42 (1342.) ● | +28:50 (1799.) ● |
Total | 114.5 km | 08:03:18 | 08:03:18 | 14.21 km/h | +02:08:50 (191.) ● | +01:59:08 (1540.) ● | +01:52:50 (2084.) ● |