James Da Costa -
Ironman 70.3 Santa Cruz 2023

Quick facts

2084/1540/191All/Gender/AG

M25-29Age group

61Bib number

GBRNationality


57:56	3:55:20	2:40:03	8:03:18

Compare James Da Costa with other athletes!

61 Da Costa

832 Cummings ×

718 Kendree ×

1700 Barnes ×

1509 Cunningham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:51	00:55:51	02:56 min/100m	+19:22 (192.) ●	+17:16 (1554.) ●	+16:49 (2111.) ●
Swim	2.2 km	00:57:56	00:02:05	00:41 min/100m	+00:48 (189.) ●	+00:39 (1503.) ●	+00:38 (2036.) ●
Swim	2.2 km	00:57:56	00:57:56	02:38 min/100m	+20:10 (192.) ●	+17:55 (1556.) ●	+17:27 (2112.) ●
Transition		01:17:27	00:19:31	-	+12:27 (191.) ●	+12:00 (1568.) ●	+12:03 (2136.) ●
Bike	6.7 km	01:34:38	00:17:11	23.39 km/h	+04:21 (190.) ●	+04:11 (1555.) ●	+03:56 (2115.) ●
Bike	22.9 km	02:15:30	00:40:52	23.78 km/h	+09:25 (188.) ●	+09:35 (1555.) ●	+08:57 (2107.) ●
Bike	45.6 km	03:29:40	01:14:10	18.36 km/h	+23:36 (191.) ●	+23:17 (1565.) ●	+21:58 (2123.) ●
Bike	68.4 km	04:23:30	00:53:50	25.41 km/h	+11:21 (183.) ●	+11:25 (1508.) ●	+10:24 (2014.) ●
Bike	84.5 km	04:57:36	00:34:06	28.33 km/h	+03:16 (160.) ●	+03:25 (1317.) ●	+02:52 (1705.) ●
Bike	90.8 km	05:12:47	00:15:11	24.9 km/h	+01:10 (154.) ●	+01:13 (1282.) ●	+01:00 (1649.) ●
Bike	90.8 km	05:12:47	03:55:20	23.15 km/h	+53:09 (186.) ●	+53:06 (1542.) ●	+49:07 (2082.) ●
Transition		05:23:15	00:10:28	-	+04:49 (185.) ●	+05:25 (1533.) ●	+05:23 (2091.) ●
Run	0.6 km	05:25:38	00:02:23	03:58 min/km	-00:48 (162.) ●	-00:01 (1261.) ●	+00:01 (1671.) ●
Run	0.7 km	05:25:44	00:00:06	01:00 min/km	±00:00 (179.) ●	±00:00 (1367.) ●	±00:00 (1791.) ●
Run	3.4 km	05:46:41	00:20:57	07:45 min/km	+06:06 (183.) ●	+05:19 (1485.) ●	+05:01 (1994.) ●
Run	6.4 km	06:09:41	00:23:00	07:39 min/km	+06:45 (183.) ●	+05:51 (1464.) ●	+05:30 (1960.) ●
Run	9.1 km	06:30:17	00:20:36	07:37 min/km	+05:45 (182.) ●	+04:51 (1438.) ●	+04:35 (1937.) ●
Run	13.1 km	07:01:24	00:31:07	07:46 min/km	+07:39 (172.) ●	+05:40 (1295.) ●	+05:13 (1729.) ●
Run	15.7 km	07:22:51	00:21:27	08:15 min/km	+05:52 (177.) ●	+04:34 (1371.) ●	+04:23 (1856.) ●
Run	18.7 km	07:43:46	00:20:55	06:58 min/km	+03:33 (153.) ●	+02:16 (1132.) ●	+02:05 (1511.) ●
Run	21.5 km	08:03:18	00:19:32	06:58 min/km	+03:23 (157.) ●	+02:12 (1151.) ●	+02:02 (1543.) ●
Run	21.5 km	08:03:18	02:40:03	07:26 min/km	+38:15 (174.) ●	+30:42 (1342.) ●	+28:50 (1799.) ●
Total	114.5 km	08:03:18	08:03:18	14.21 km/h	+02:08:50 (191.) ●	+01:59:08 (1540.) ●	+01:52:50 (2084.) ●

Ovr	Gen	Div	Name	#	AG
2000	1492	186	Richard Carles	1139	M25-29	USA	00:53:08	03:37:04	02:48:22	07:38:30
2013	1500	187	Pedro Orellana	1412	M25-29	USA	00:56:16	03:45:00	02:44:10	07:40:53
2038	1513	188	Jake Horne	1433	M25-29	USA	00:29:50	03:59:38	03:07:29	07:47:58
2063	1524	189	Tanner Cummings	832	M25-29	USA	00:52:18	03:55:51	02:38:36	07:53:30
2065	1526	190	Sam Kendree	718	M25-29	USA	00:48:08	04:02:01	02:51:15	07:54:25
2084	1540	191	James Da Costa	61	M25-29	GBR	00:57:56	03:55:20	02:40:03	08:03:18
2109	1554	192	Max Barnes	1700	M25-29	USA	01:02:02	03:49:24	03:02:29	08:13:15
2141	1574	193	Timothy Cunningham	1509	M25-29	USA	00:44:58	04:23:24	02:55:33	08:23:37