Dana Good -
Ironman 70.3 Santa Cruz 2023
Quick facts
510/434/54Alle/Geschlecht/AK
M40-44Altersklasse
617Startnummer
USANationalität
37:31 | 2:51:28 | 1:45:56 | 5:27:10 |
Vergleiche Dana Good mit anderen Athleten!
617 Good
1920 Vrdolijak ×
290 Johnson ×
1582 Eliason ×
1912 Lehecka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:13 | 00:36:13 | 01:54 min/100m | -03:20 (79.) ● | -02:22 (642.) ● | -02:49 (826.) ● |
Schwimmen | 2.2 km | 00:37:31 | 00:01:18 | 00:25 min/100m | -00:10 (81.) ● | -00:08 (680.) ● | -00:09 (871.) ● |
Schwimmen | 2.2 km | 00:37:31 | 00:37:31 | 01:42 min/100m | -03:30 (78.) ● | -02:30 (640.) ● | -02:58 (818.) ● |
Wechsel | 00:45:50 | 00:08:19 | - | +00:49 (134.) ● | +00:48 (1066.) ● | +00:51 (1456.) ● | |
Radfahren | 6.7 km | 00:58:06 | 00:12:16 | 32.77 km/h | -00:40 (72.) ● | -00:44 (540.) ● | -00:59 (630.) ● |
Radfahren | 22.9 km | 01:28:08 | 00:30:02 | 32.36 km/h | -01:02 (88.) ● | -01:15 (618.) ● | -01:53 (707.) ● |
Radfahren | 45.6 km | 02:14:58 | 00:46:50 | 29.08 km/h | -03:47 (70.) ● | -04:03 (516.) ● | -05:22 (596.) ● |
Radfahren | 68.4 km | 02:54:15 | 00:39:17 | 34.82 km/h | -02:33 (73.) ● | -03:08 (518.) ● | -04:09 (584.) ● |
Radfahren | 84.5 km | 03:24:10 | 00:29:55 | 32.29 km/h | -00:21 (107.) ● | -00:46 (723.) ● | -01:19 (846.) ● |
Radfahren | 90.8 km | 03:37:18 | 00:13:08 | 28.78 km/h | -00:41 (70.) ● | -00:50 (483.) ● | -01:03 (543.) ● |
Radfahren | 90.8 km | 03:37:18 | 02:51:28 | 31.77 km/h | -09:04 (76.) ● | -10:46 (538.) ● | -14:45 (615.) ● |
Wechsel | 03:41:14 | 00:03:56 | - | -01:48 (101.) ● | -01:07 (735.) ● | -01:09 (1022.) ● | |
Laufen | 0.6 km | 03:43:02 | 00:01:48 | 03:00 min/km | -00:20 (49.) ● | -00:36 (438.) ● | -00:34 (514.) ● |
Laufen | 0.7 km | 03:43:07 | 00:00:05 | 00:50 min/km | -00:03 (90.) ● | -00:01 (684.) ● | -00:01 (847.) ● |
Laufen | 3.4 km | 03:56:38 | 00:13:31 | 05:00 min/km | -02:03 (54.) ● | -02:07 (397.) ● | -02:25 (485.) ● |
Laufen | 6.4 km | 04:11:40 | 00:15:02 | 05:00 min/km | -01:54 (67.) ● | -02:07 (463.) ● | -02:28 (560.) ● |
Laufen | 9.1 km | 04:24:11 | 00:12:31 | 04:38 min/km | -03:02 (31.) ● | -03:14 (236.) ● | -03:30 (278.) ● |
Laufen | 13.1 km | 04:44:24 | 00:20:13 | 05:03 min/km | -04:36 (39.) ● | -05:14 (289.) ● | -05:41 (339.) ● |
Laufen | 15.7 km | 04:57:35 | 00:13:11 | 05:04 min/km | -03:43 (38.) ● | -03:42 (278.) ● | -03:53 (328.) ● |
Laufen | 18.7 km | 05:12:12 | 00:14:37 | 04:52 min/km | -03:57 (41.) ● | -04:02 (301.) ● | -04:13 (358.) ● |
Laufen | 21.5 km | 05:27:10 | 00:14:58 | 05:20 min/km | -02:21 (66.) ● | -02:22 (512.) ● | -02:32 (647.) ● |
Laufen | 21.5 km | 05:27:10 | 01:45:56 | 04:55 min/km | -21:59 (45.) ● | -23:25 (319.) ● | -25:17 (379.) ● |
Total | 114.5 km | 05:27:10 | 05:27:10 | 21 km/h | -35:32 (54.) ● | -37:00 (434.) ● | -43:18 (510.) ● |