Rod Lacey -
Ironman 70.3 Santa Cruz 2023

Quick facts

1658/1269/140Alle/Geschlecht/AK

M50-54Altersklasse

752Startnummer

USANationalität


52:20	3:05:14	2:40:00	6:50:50

Vergleiche Rod Lacey mit anderen Athleten!

752 Lacey

868 Dunn ×

488 Nguyen ×

1927 Gonzalez ×

452 Ortiz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:39	00:50:39	02:39 min/100m	+10:01 (175.) ●	+12:04 (1478.) ●	+11:37 (2000.) ●
Schwimmen	2.2 km	00:52:20	00:01:41	00:33 min/100m	+00:09 (137.) ●	+00:15 (1248.) ●	+00:14 (1652.) ●
Schwimmen	2.2 km	00:52:20	00:52:20	02:22 min/100m	+10:10 (175.) ●	+12:19 (1474.) ●	+11:51 (1993.) ●
Wechsel		01:00:19	00:07:59	-	+00:20 (114.) ●	+00:28 (1009.) ●	+00:31 (1375.) ●
Radfahren	6.7 km	01:13:26	00:13:07	30.65 km/h	-00:08 (98.) ●	+00:07 (883.) ●	-00:08 (1072.) ●
Radfahren	22.9 km	01:45:18	00:31:52	30.5 km/h	+00:05 (99.) ●	+00:35 (928.) ●	-00:03 (1129.) ●
Radfahren	45.6 km	02:38:14	00:52:56	25.73 km/h	+01:01 (112.) ●	+02:03 (1002.) ●	+00:44 (1227.) ●
Radfahren	68.4 km	03:21:20	00:43:06	31.74 km/h	-00:12 (104.) ●	+00:41 (944.) ●	-00:20 (1152.) ●
Radfahren	84.5 km	03:51:16	00:29:56	32.27 km/h	-01:07 (87.) ●	-00:45 (725.) ●	-01:18 (849.) ●
Radfahren	90.8 km	04:05:33	00:14:17	26.46 km/h	+00:16 (112.) ●	+00:19 (941.) ●	+00:06 (1163.) ●
Radfahren	90.8 km	04:05:33	03:05:14	29.41 km/h	-00:05 (103.) ●	+03:00 (921.) ●	-00:59 (1114.) ●
Wechsel		04:10:50	00:05:17	-	+00:25 (122.) ●	+00:14 (1077.) ●	+00:12 (1480.) ●
Laufen	0.6 km	04:13:08	00:02:18	03:50 min/km	±00:00 (127.) ●	-00:06 (1193.) ●	-00:04 (1559.) ●
Laufen	0.7 km	04:13:14	00:00:06	01:00 min/km	±00:00 (137.) ●	±00:00 (1230.) ●	±00:00 (1583.) ●
Laufen	3.4 km	04:29:42	00:16:28	06:05 min/km	+00:04 (110.) ●	+00:50 (1059.) ●	+00:32 (1357.) ●
Laufen	6.4 km	04:49:09	00:19:27	06:28 min/km	+01:27 (134.) ●	+02:18 (1219.) ●	+01:57 (1585.) ●
Laufen	9.1 km	05:07:10	00:18:01	06:40 min/km	+01:29 (139.) ●	+02:16 (1229.) ●	+02:00 (1615.) ●
Laufen	13.1 km	05:38:02	00:30:52	07:43 min/km	+03:56 (147.) ●	+05:25 (1280.) ●	+04:58 (1704.) ●
Laufen	15.7 km	05:59:18	00:21:16	08:10 min/km	+03:30 (155.) ●	+04:23 (1353.) ●	+04:12 (1833.) ●
Laufen	18.7 km	06:26:15	00:26:57	08:59 min/km	+07:17 (175.) ●	+08:18 (1503.) ●	+08:07 (2050.) ●
Laufen	21.5 km	06:50:50	00:24:35	08:46 min/km	+06:23 (178.) ●	+07:15 (1497.) ●	+07:05 (2042.) ●
Laufen	21.5 km	06:50:50	02:40:00	07:26 min/km	+24:06 (151.) ●	+30:39 (1340.) ●	+28:47 (1797.) ●
Total	114.5 km	06:50:50	06:50:50	16.72 km/h	+34:56 (140.) ●	+46:40 (1269.) ●	+40:22 (1658.) ●

Ges	Sex	Ak	Name	#	AK
1605	1239	135	Mike Clemens	2022	M50-54	USA	00:43:54	03:15:29	02:30:16	06:46:27
1612	1244	136	Joe Gong	2156	M50-54	USA	00:50:45	03:14:05	02:29:46	06:47:07
1615	1245	137	Ranjit Sawant	1170	M50-54	USA	00:42:29	03:27:44	02:22:19	06:47:08
1631	1253	138	Michael Dunn	868	M50-54	USA	00:44:49	03:08:09	02:43:36	06:48:41
1642	1260	139	Andy Nguyen	488	M50-54	USA	01:02:35	03:15:21	02:22:23	06:49:36
1658	1269	140	Rod Lacey	752	M50-54	USA	00:52:20	03:05:14	02:40:00	06:50:50
1671	1279	141	Tony Gonzalez	1927	M50-54	USA	00:44:00	03:29:09	02:22:50	06:52:07
1674	1282	142	Joseph Ortiz	452	M50-54	USA	00:50:20	03:12:25	02:36:03	06:52:48
1691	1292	143	Chris Kaveh	1387	M50-54	USA	00:49:05	02:59:06	02:51:15	06:55:55
1692	1293	144	Ronald Ronald	738	M50-54	PHL	00:53:37	03:20:16	02:23:26	06:56:01