Rod Lacey -
Ironman 70.3 Santa Cruz 2023
Quick facts
1658/1269/140All/Gender/AG
M50-54Age group
752Bib number
USANationality
52:20 | 3:05:14 | 2:40:00 | 6:50:50 |
Compare Rod Lacey with other athletes!
752 Lacey
868 Dunn ×
488 Nguyen ×
1927 Gonzalez ×
452 Ortiz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:39 | 00:50:39 | 02:39 min/100m | +10:01 (175.) ● | +12:04 (1478.) ● | +11:37 (2000.) ● |
Swim | 2.2 km | 00:52:20 | 00:01:41 | 00:33 min/100m | +00:09 (137.) ● | +00:15 (1248.) ● | +00:14 (1652.) ● |
Swim | 2.2 km | 00:52:20 | 00:52:20 | 02:22 min/100m | +10:10 (175.) ● | +12:19 (1474.) ● | +11:51 (1993.) ● |
Transition | 01:00:19 | 00:07:59 | - | +00:20 (114.) ● | +00:28 (1009.) ● | +00:31 (1375.) ● | |
Bike | 6.7 km | 01:13:26 | 00:13:07 | 30.65 km/h | -00:08 (98.) ● | +00:07 (883.) ● | -00:08 (1072.) ● |
Bike | 22.9 km | 01:45:18 | 00:31:52 | 30.5 km/h | +00:05 (99.) ● | +00:35 (928.) ● | -00:03 (1129.) ● |
Bike | 45.6 km | 02:38:14 | 00:52:56 | 25.73 km/h | +01:01 (112.) ● | +02:03 (1002.) ● | +00:44 (1227.) ● |
Bike | 68.4 km | 03:21:20 | 00:43:06 | 31.74 km/h | -00:12 (104.) ● | +00:41 (944.) ● | -00:20 (1152.) ● |
Bike | 84.5 km | 03:51:16 | 00:29:56 | 32.27 km/h | -01:07 (87.) ● | -00:45 (725.) ● | -01:18 (849.) ● |
Bike | 90.8 km | 04:05:33 | 00:14:17 | 26.46 km/h | +00:16 (112.) ● | +00:19 (941.) ● | +00:06 (1163.) ● |
Bike | 90.8 km | 04:05:33 | 03:05:14 | 29.41 km/h | -00:05 (103.) ● | +03:00 (921.) ● | -00:59 (1114.) ● |
Transition | 04:10:50 | 00:05:17 | - | +00:25 (122.) ● | +00:14 (1077.) ● | +00:12 (1480.) ● | |
Run | 0.6 km | 04:13:08 | 00:02:18 | 03:50 min/km | ±00:00 (127.) ● | -00:06 (1193.) ● | -00:04 (1559.) ● |
Run | 0.7 km | 04:13:14 | 00:00:06 | 01:00 min/km | ±00:00 (137.) ● | ±00:00 (1230.) ● | ±00:00 (1583.) ● |
Run | 3.4 km | 04:29:42 | 00:16:28 | 06:05 min/km | +00:04 (110.) ● | +00:50 (1059.) ● | +00:32 (1357.) ● |
Run | 6.4 km | 04:49:09 | 00:19:27 | 06:28 min/km | +01:27 (134.) ● | +02:18 (1219.) ● | +01:57 (1585.) ● |
Run | 9.1 km | 05:07:10 | 00:18:01 | 06:40 min/km | +01:29 (139.) ● | +02:16 (1229.) ● | +02:00 (1615.) ● |
Run | 13.1 km | 05:38:02 | 00:30:52 | 07:43 min/km | +03:56 (147.) ● | +05:25 (1280.) ● | +04:58 (1704.) ● |
Run | 15.7 km | 05:59:18 | 00:21:16 | 08:10 min/km | +03:30 (155.) ● | +04:23 (1353.) ● | +04:12 (1833.) ● |
Run | 18.7 km | 06:26:15 | 00:26:57 | 08:59 min/km | +07:17 (175.) ● | +08:18 (1503.) ● | +08:07 (2050.) ● |
Run | 21.5 km | 06:50:50 | 00:24:35 | 08:46 min/km | +06:23 (178.) ● | +07:15 (1497.) ● | +07:05 (2042.) ● |
Run | 21.5 km | 06:50:50 | 02:40:00 | 07:26 min/km | +24:06 (151.) ● | +30:39 (1340.) ● | +28:47 (1797.) ● |
Total | 114.5 km | 06:50:50 | 06:50:50 | 16.72 km/h | +34:56 (140.) ● | +46:40 (1269.) ● | +40:22 (1658.) ● |