Romar Arendsz -
Ironman WC Nice 2023

Quick facts

794/794/158Alle/Geschlecht/AK

M40-44Altersklasse

1223Startnummer

ABWNationalität


59:47	6:27:02	4:01:40	11:42:55

Vergleiche Romar Arendsz mit anderen Athleten!

1223 Arendsz

1178 Chrobot ×

1325 Francisco Prezia Patelli ×

1253 Jorissen ×

1454 Richter ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:59:47	00:59:47	01:34 min/100m	-13:02 (18.) ●	-13:41 (189.) ●	-13:41 (189.) ●
Wechsel		01:05:33	00:05:46	-	-00:18 (174.) ●	-00:25 (1042.) ●	-00:25 (1042.) ●
Radfahren	9.8 km	01:23:46	00:18:13	32.28 km/h	+00:44 (253.) ●	+00:41 (1417.) ●	+00:41 (1417.) ●
Radfahren	26.6 km	02:02:54	00:39:08	25.76 km/h	-02:20 (111.) ●	-03:24 (547.) ●	-03:24 (547.) ●
Radfahren	40.9 km	02:25:35	00:22:41	37.83 km/h	+00:10 (204.) ●	-00:17 (1045.) ●	-00:17 (1045.) ●
Radfahren	53.3 km	03:08:49	00:43:14	17.21 km/h	-01:41 (154.) ●	-02:48 (828.) ●	-02:48 (828.) ●
Radfahren	67.6 km	03:51:23	00:42:34	20.16 km/h	-01:30 (163.) ●	-02:18 (855.) ●	-02:18 (855.) ●
Radfahren	94.5 km	04:43:55	00:52:32	30.72 km/h	-03:25 (134.) ●	-04:35 (735.) ●	-04:35 (735.) ●
Radfahren	111.6 km	05:20:13	00:36:18	28.26 km/h	+01:30 (226.) ●	+00:55 (1282.) ●	+00:55 (1282.) ●
Radfahren	129.5 km	06:01:59	00:41:46	25.71 km/h	-00:55 (173.) ●	-01:36 (922.) ●	-01:36 (922.) ●
Radfahren	159.4 km	06:56:35	00:54:36	32.86 km/h	+02:15 (224.) ●	+01:45 (1313.) ●	+01:45 (1313.) ●
Radfahren	169.7 km	07:13:47	00:17:12	35.93 km/h	+01:17 (262.) ●	+01:08 (1542.) ●	+01:08 (1542.) ●
Radfahren	179.7 km	07:32:35	00:18:48	31.91 km/h	+00:25 (211.) ●	-00:14 (1169.) ●	-00:14 (1169.) ●
Radfahren	179.7 km	07:32:35	06:27:02	27.86 km/h	-03:30 (191.) ●	-10:43 (969.) ●	-10:43 (969.) ●
Wechsel		07:41:15	00:08:40	-	+01:32 (248.) ●	+01:31 (1504.) ●	+01:31 (1504.) ●
Laufen	0.1 km	07:41:57	00:00:42	07:00 min/km	-00:03 (227.) ●	-00:01 (1329.) ●	-00:01 (1329.) ●
Laufen	1.4 km	07:48:11	00:06:14	04:47 min/km	-00:14 (169.) ●	-00:24 (890.) ●	-00:24 (890.) ●
Laufen	2.7 km	07:53:52	00:05:41	04:22 min/km	-00:28 (114.) ●	-00:39 (559.) ●	-00:39 (559.) ●
Laufen	4 km	08:00:01	00:06:09	04:43 min/km	-00:43 (104.) ●	-00:53 (529.) ●	-00:53 (529.) ●
Laufen	5.2 km	08:06:23	00:06:22	05:18 min/km	-00:25 (143.) ●	-00:38 (728.) ●	-00:38 (728.) ●
Laufen	6.1 km	08:11:30	00:05:07	05:41 min/km	-00:10 (169.) ●	-00:22 (858.) ●	-00:22 (858.) ●
Laufen	6.7 km	08:14:41	00:03:11	05:18 min/km	-00:33 (112.) ●	-00:40 (599.) ●	-00:40 (599.) ●
Laufen	8 km	08:21:25	00:06:44	05:10 min/km	-00:23 (154.) ●	-00:38 (827.) ●	-00:38 (827.) ●
Laufen	9.3 km	08:27:55	00:06:30	04:59 min/km	±00:00 (196.) ●	-00:14 (1042.) ●	-00:14 (1042.) ●
Laufen	10.6 km	08:35:49	00:07:54	06:04 min/km	+00:48 (255.) ●	+00:37 (1445.) ●	+00:37 (1445.) ●
Laufen	11.8 km	08:44:12	00:08:23	06:59 min/km	+00:51 (253.) ●	+00:40 (1474.) ●	+00:40 (1474.) ●
Laufen	13.1 km	08:50:57	00:06:45	05:11 min/km	+00:05 (212.) ●	-00:11 (1114.) ●	-00:11 (1114.) ●
Laufen	14.4 km	08:58:34	00:07:37	05:51 min/km	+00:01 (203.) ●	-00:15 (1112.) ●	-00:15 (1112.) ●
Laufen	15.6 km	09:05:45	00:07:11	05:59 min/km	-00:18 (169.) ●	-00:31 (934.) ●	-00:31 (934.) ●
Laufen	16.6 km	09:11:18	00:05:33	05:32 min/km	-00:17 (178.) ●	-00:26 (951.) ●	-00:26 (951.) ●
Laufen	17.2 km	09:15:27	00:04:09	06:55 min/km	-00:03 (190.) ●	-00:13 (1093.) ●	-00:13 (1093.) ●
Laufen	18.4 km	09:23:04	00:07:37	06:20 min/km	-00:15 (184.) ●	-00:31 (996.) ●	-00:31 (996.) ●
Laufen	19.7 km	09:29:55	00:06:51	05:16 min/km	-00:16 (188.) ●	-00:30 (957.) ●	-00:30 (957.) ●
Laufen	21 km	09:37:05	00:07:10	05:30 min/km	-00:36 (144.) ●	-00:49 (766.) ●	-00:49 (766.) ●
Laufen	22.3 km	09:44:31	00:07:26	05:43 min/km	-00:43 (137.) ●	-01:00 (715.) ●	-01:00 (715.) ●
Laufen	23.6 km	09:51:30	00:06:59	05:22 min/km	-00:13 (186.) ●	-00:29 (960.) ●	-00:29 (960.) ●
Laufen	24.8 km	10:01:17	00:09:47	08:09 min/km	+01:27 (256.) ●	+01:15 (1543.) ●	+01:15 (1543.) ●
Laufen	26 km	10:08:58	00:07:41	06:24 min/km	-00:21 (167.) ●	-00:41 (903.) ●	-00:41 (903.) ●
Laufen	27 km	10:15:08	00:06:10	06:10 min/km	-00:03 (197.) ●	-00:17 (1089.) ●	-00:17 (1089.) ●
Laufen	27.6 km	10:19:25	00:04:17	07:08 min/km	-00:09 (180.) ●	-00:20 (972.) ●	-00:20 (972.) ●
Laufen	28.8 km	10:28:46	00:09:21	07:47 min/km	+01:01 (243.) ●	+00:43 (1425.) ●	+00:43 (1425.) ●
Laufen	30.1 km	10:35:53	00:07:07	05:28 min/km	-00:23 (169.) ●	-00:41 (920.) ●	-00:41 (920.) ●
Laufen	31.4 km	10:43:06	00:07:13	05:33 min/km	-01:00 (108.) ●	-01:10 (572.) ●	-01:10 (572.) ●
Laufen	32.7 km	10:49:58	00:06:52	05:16 min/km	-01:33 (45.) ●	-01:41 (317.) ●	-01:41 (317.) ●
Laufen	34 km	10:56:43	00:06:45	05:11 min/km	-00:49 (120.) ●	-00:58 (674.) ●	-00:58 (674.) ●
Laufen	35.2 km	11:05:36	00:08:53	07:24 min/km	+00:16 (215.) ●	+00:06 (1238.) ●	+00:06 (1238.) ●
Laufen	36.4 km	11:13:08	00:07:32	06:16 min/km	-00:45 (132.) ●	-01:00 (737.) ●	-01:00 (737.) ●
Laufen	37.4 km	11:18:48	00:05:40	05:40 min/km	-00:40 (136.) ●	-00:53 (727.) ●	-00:53 (727.) ●
Laufen	38 km	11:22:20	00:03:32	05:53 min/km	-00:47 (91.) ●	-00:52 (495.) ●	-00:52 (495.) ●
Laufen	39.3 km	11:29:33	00:07:13	05:33 min/km	-00:50 (129.) ●	-01:06 (683.) ●	-01:06 (683.) ●
Laufen	40.6 km	11:36:09	00:06:36	05:04 min/km	-00:40 (130.) ●	-00:55 (715.) ●	-00:55 (715.) ●
Laufen	41.8 km	11:42:55	00:06:46	05:38 min/km	-00:26 (134.) ●	-00:39 (795.) ●	-00:39 (795.) ●
Laufen	41.8 km	11:42:55	04:01:40	05:46 min/km	-09:37 (167.) ●	-17:16 (866.) ●	-17:16 (866.) ●
Total	225.3 km	11:42:55	11:42:55	19.23 km/h	-24:55 (158.) ●	-40:34 (794.) ●	-40:34 (794.) ●

Ges	Sex	Ak	Name	#	AK
763	763	153	Jonathan Bylund	1224	M40-44	USA	01:11:48	05:55:46	04:14:08	11:37:57
766	766	154	Geoff Lheureux	1283	M40-44	USA	00:59:51	06:13:03	04:12:57	11:38:49
770	770	155	Eric Monteiro	1350	M40-44	CAN	01:22:27	06:30:57	03:30:53	11:39:15
790	790	156	Mariusz Chrobot	1178	M40-44	POL	01:06:49	06:08:04	04:16:42	11:42:03
793	793	157	Luiz Francisco Prezia Patelli	1325	M40-44	BRA	01:02:04	06:14:53	04:15:08	11:42:46
794	794	158	Romar Arendsz	1223	M40-44	ABW	00:59:47	06:27:02	04:01:40	11:42:55
797	797	159	Tim Jorissen	1253	M40-44	BEL	00:57:01	06:13:40	04:19:53	11:43:06
798	798	160	Thomas Richter	1454	M40-44	DEU	01:13:49	06:06:16	04:14:04	11:43:49
803	803	161	Federico Dallolio	1254	M40-44	ITA	01:12:29	06:23:24	03:55:08	11:44:05
806	806	162	Sylvain Oliva	1255	M40-44	FRA	01:08:20	06:20:40	03:56:54	11:44:28