Romar Arendsz -
Ironman WC Nice 2023
Quick facts
794/794/158All/Gender/AG
M40-44Age group
1223Bib number
ABWNationality
59:47 | 6:27:02 | 4:01:40 | 11:42:55 |
Compare Romar Arendsz with other athletes!
1223 Arendsz
1178 Chrobot ×
1325 Francisco Prezia Patelli ×
1253 Jorissen ×
1454 Richter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:59:47 | 00:59:47 | 01:34 min/100m | -13:02 (18.) ● | -13:41 (189.) ● | -13:41 (189.) ● |
Transition | 01:05:33 | 00:05:46 | - | -00:18 (174.) ● | -00:25 (1042.) ● | -00:25 (1042.) ● | |
Bike | 9.8 km | 01:23:46 | 00:18:13 | 32.28 km/h | +00:44 (253.) ● | +00:41 (1417.) ● | +00:41 (1417.) ● |
Bike | 26.6 km | 02:02:54 | 00:39:08 | 25.76 km/h | -02:20 (111.) ● | -03:24 (547.) ● | -03:24 (547.) ● |
Bike | 40.9 km | 02:25:35 | 00:22:41 | 37.83 km/h | +00:10 (204.) ● | -00:17 (1045.) ● | -00:17 (1045.) ● |
Bike | 53.3 km | 03:08:49 | 00:43:14 | 17.21 km/h | -01:41 (154.) ● | -02:48 (828.) ● | -02:48 (828.) ● |
Bike | 67.6 km | 03:51:23 | 00:42:34 | 20.16 km/h | -01:30 (163.) ● | -02:18 (855.) ● | -02:18 (855.) ● |
Bike | 94.5 km | 04:43:55 | 00:52:32 | 30.72 km/h | -03:25 (134.) ● | -04:35 (735.) ● | -04:35 (735.) ● |
Bike | 111.6 km | 05:20:13 | 00:36:18 | 28.26 km/h | +01:30 (226.) ● | +00:55 (1282.) ● | +00:55 (1282.) ● |
Bike | 129.5 km | 06:01:59 | 00:41:46 | 25.71 km/h | -00:55 (173.) ● | -01:36 (922.) ● | -01:36 (922.) ● |
Bike | 159.4 km | 06:56:35 | 00:54:36 | 32.86 km/h | +02:15 (224.) ● | +01:45 (1313.) ● | +01:45 (1313.) ● |
Bike | 169.7 km | 07:13:47 | 00:17:12 | 35.93 km/h | +01:17 (262.) ● | +01:08 (1542.) ● | +01:08 (1542.) ● |
Bike | 179.7 km | 07:32:35 | 00:18:48 | 31.91 km/h | +00:25 (211.) ● | -00:14 (1169.) ● | -00:14 (1169.) ● |
Bike | 179.7 km | 07:32:35 | 06:27:02 | 27.86 km/h | -03:30 (191.) ● | -10:43 (969.) ● | -10:43 (969.) ● |
Transition | 07:41:15 | 00:08:40 | - | +01:32 (248.) ● | +01:31 (1504.) ● | +01:31 (1504.) ● | |
Run | 0.1 km | 07:41:57 | 00:00:42 | 07:00 min/km | -00:03 (227.) ● | -00:01 (1329.) ● | -00:01 (1329.) ● |
Run | 1.4 km | 07:48:11 | 00:06:14 | 04:47 min/km | -00:14 (169.) ● | -00:24 (890.) ● | -00:24 (890.) ● |
Run | 2.7 km | 07:53:52 | 00:05:41 | 04:22 min/km | -00:28 (114.) ● | -00:39 (559.) ● | -00:39 (559.) ● |
Run | 4 km | 08:00:01 | 00:06:09 | 04:43 min/km | -00:43 (104.) ● | -00:53 (529.) ● | -00:53 (529.) ● |
Run | 5.2 km | 08:06:23 | 00:06:22 | 05:18 min/km | -00:25 (143.) ● | -00:38 (728.) ● | -00:38 (728.) ● |
Run | 6.1 km | 08:11:30 | 00:05:07 | 05:41 min/km | -00:10 (169.) ● | -00:22 (858.) ● | -00:22 (858.) ● |
Run | 6.7 km | 08:14:41 | 00:03:11 | 05:18 min/km | -00:33 (112.) ● | -00:40 (599.) ● | -00:40 (599.) ● |
Run | 8 km | 08:21:25 | 00:06:44 | 05:10 min/km | -00:23 (154.) ● | -00:38 (827.) ● | -00:38 (827.) ● |
Run | 9.3 km | 08:27:55 | 00:06:30 | 04:59 min/km | ±00:00 (196.) ● | -00:14 (1042.) ● | -00:14 (1042.) ● |
Run | 10.6 km | 08:35:49 | 00:07:54 | 06:04 min/km | +00:48 (255.) ● | +00:37 (1445.) ● | +00:37 (1445.) ● |
Run | 11.8 km | 08:44:12 | 00:08:23 | 06:59 min/km | +00:51 (253.) ● | +00:40 (1474.) ● | +00:40 (1474.) ● |
Run | 13.1 km | 08:50:57 | 00:06:45 | 05:11 min/km | +00:05 (212.) ● | -00:11 (1114.) ● | -00:11 (1114.) ● |
Run | 14.4 km | 08:58:34 | 00:07:37 | 05:51 min/km | +00:01 (203.) ● | -00:15 (1112.) ● | -00:15 (1112.) ● |
Run | 15.6 km | 09:05:45 | 00:07:11 | 05:59 min/km | -00:18 (169.) ● | -00:31 (934.) ● | -00:31 (934.) ● |
Run | 16.6 km | 09:11:18 | 00:05:33 | 05:32 min/km | -00:17 (178.) ● | -00:26 (951.) ● | -00:26 (951.) ● |
Run | 17.2 km | 09:15:27 | 00:04:09 | 06:55 min/km | -00:03 (190.) ● | -00:13 (1093.) ● | -00:13 (1093.) ● |
Run | 18.4 km | 09:23:04 | 00:07:37 | 06:20 min/km | -00:15 (184.) ● | -00:31 (996.) ● | -00:31 (996.) ● |
Run | 19.7 km | 09:29:55 | 00:06:51 | 05:16 min/km | -00:16 (188.) ● | -00:30 (957.) ● | -00:30 (957.) ● |
Run | 21 km | 09:37:05 | 00:07:10 | 05:30 min/km | -00:36 (144.) ● | -00:49 (766.) ● | -00:49 (766.) ● |
Run | 22.3 km | 09:44:31 | 00:07:26 | 05:43 min/km | -00:43 (137.) ● | -01:00 (715.) ● | -01:00 (715.) ● |
Run | 23.6 km | 09:51:30 | 00:06:59 | 05:22 min/km | -00:13 (186.) ● | -00:29 (960.) ● | -00:29 (960.) ● |
Run | 24.8 km | 10:01:17 | 00:09:47 | 08:09 min/km | +01:27 (256.) ● | +01:15 (1543.) ● | +01:15 (1543.) ● |
Run | 26 km | 10:08:58 | 00:07:41 | 06:24 min/km | -00:21 (167.) ● | -00:41 (903.) ● | -00:41 (903.) ● |
Run | 27 km | 10:15:08 | 00:06:10 | 06:10 min/km | -00:03 (197.) ● | -00:17 (1089.) ● | -00:17 (1089.) ● |
Run | 27.6 km | 10:19:25 | 00:04:17 | 07:08 min/km | -00:09 (180.) ● | -00:20 (972.) ● | -00:20 (972.) ● |
Run | 28.8 km | 10:28:46 | 00:09:21 | 07:47 min/km | +01:01 (243.) ● | +00:43 (1425.) ● | +00:43 (1425.) ● |
Run | 30.1 km | 10:35:53 | 00:07:07 | 05:28 min/km | -00:23 (169.) ● | -00:41 (920.) ● | -00:41 (920.) ● |
Run | 31.4 km | 10:43:06 | 00:07:13 | 05:33 min/km | -01:00 (108.) ● | -01:10 (572.) ● | -01:10 (572.) ● |
Run | 32.7 km | 10:49:58 | 00:06:52 | 05:16 min/km | -01:33 (45.) ● | -01:41 (317.) ● | -01:41 (317.) ● |
Run | 34 km | 10:56:43 | 00:06:45 | 05:11 min/km | -00:49 (120.) ● | -00:58 (674.) ● | -00:58 (674.) ● |
Run | 35.2 km | 11:05:36 | 00:08:53 | 07:24 min/km | +00:16 (215.) ● | +00:06 (1238.) ● | +00:06 (1238.) ● |
Run | 36.4 km | 11:13:08 | 00:07:32 | 06:16 min/km | -00:45 (132.) ● | -01:00 (737.) ● | -01:00 (737.) ● |
Run | 37.4 km | 11:18:48 | 00:05:40 | 05:40 min/km | -00:40 (136.) ● | -00:53 (727.) ● | -00:53 (727.) ● |
Run | 38 km | 11:22:20 | 00:03:32 | 05:53 min/km | -00:47 (91.) ● | -00:52 (495.) ● | -00:52 (495.) ● |
Run | 39.3 km | 11:29:33 | 00:07:13 | 05:33 min/km | -00:50 (129.) ● | -01:06 (683.) ● | -01:06 (683.) ● |
Run | 40.6 km | 11:36:09 | 00:06:36 | 05:04 min/km | -00:40 (130.) ● | -00:55 (715.) ● | -00:55 (715.) ● |
Run | 41.8 km | 11:42:55 | 00:06:46 | 05:38 min/km | -00:26 (134.) ● | -00:39 (795.) ● | -00:39 (795.) ● |
Run | 41.8 km | 11:42:55 | 04:01:40 | 05:46 min/km | -09:37 (167.) ● | -17:16 (866.) ● | -17:16 (866.) ● |
Total | 225.3 km | 11:42:55 | 11:42:55 | 19.23 km/h | -24:55 (158.) ● | -40:34 (794.) ● | -40:34 (794.) ● |