Ian Jones -
Ironman WC Nice 2023

Quick facts

515/515/44Alle/Geschlecht/AK

M45-49Altersklasse

2300Startnummer

AUSNationalität


59:05	6:25:05	3:35:05	11:10:00

Vergleiche Ian Jones mit anderen Athleten!

2300 Jones

2154 Sales ×

2221 Coates ×

2094 Heyes ×

2241 Sherry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:59:05	00:59:05	01:33 min/100m	-15:36 (11.) ●	-14:23 (168.) ●	-14:23 (168.) ●
Wechsel		01:05:30	00:06:25	-	+00:11 (171.) ●	+00:14 (1278.) ●	+00:14 (1278.) ●
Radfahren	9.8 km	01:23:31	00:18:01	32.64 km/h	+00:13 (172.) ●	+00:29 (1321.) ●	+00:29 (1321.) ●
Radfahren	26.6 km	02:06:45	00:43:14	23.32 km/h	-00:10 (153.) ●	+00:42 (1234.) ●	+00:42 (1234.) ●
Radfahren	40.9 km	02:29:28	00:22:43	37.77 km/h	-00:46 (126.) ●	-00:15 (1062.) ●	-00:15 (1062.) ●
Radfahren	53.3 km	03:15:44	00:46:16	16.08 km/h	-01:03 (145.) ●	+00:14 (1161.) ●	+00:14 (1161.) ●
Radfahren	67.6 km	04:00:16	00:44:32	19.27 km/h	-01:26 (137.) ●	-00:20 (1104.) ●	-00:20 (1104.) ●
Radfahren	94.5 km	04:54:28	00:54:12	29.78 km/h	-04:01 (100.) ●	-02:55 (894.) ●	-02:55 (894.) ●
Radfahren	111.6 km	05:27:03	00:32:35	31.49 km/h	-03:42 (65.) ●	-02:48 (698.) ●	-02:48 (698.) ●
Radfahren	129.5 km	06:08:09	00:41:06	26.13 km/h	-03:23 (92.) ●	-02:16 (840.) ●	-02:16 (840.) ●
Radfahren	159.4 km	06:58:48	00:50:39	35.42 km/h	-03:18 (90.) ●	-02:12 (827.) ●	-02:12 (827.) ●
Radfahren	169.7 km	07:13:54	00:15:06	40.93 km/h	-01:12 (60.) ●	-00:58 (634.) ●	-00:58 (634.) ●
Radfahren	179.7 km	07:30:35	00:16:41	35.96 km/h	-02:09 (15.) ●	-02:21 (243.) ●	-02:21 (243.) ●
Radfahren	179.7 km	07:30:35	06:25:05	28 km/h	-20:57 (102.) ●	-12:40 (941.) ●	-12:40 (941.) ●
Wechsel		07:34:55	00:04:20	-	-03:07 (20.) ●	-02:49 (289.) ●	-02:49 (289.) ●
Laufen	0.1 km	07:35:29	00:00:34	05:40 min/km	-00:10 (54.) ●	-00:09 (663.) ●	-00:09 (663.) ●
Laufen	1.4 km	07:41:41	00:06:12	04:46 min/km	-00:29 (98.) ●	-00:26 (875.) ●	-00:26 (875.) ●
Laufen	2.7 km	07:47:41	00:06:00	04:36 min/km	-00:18 (113.) ●	-00:20 (893.) ●	-00:20 (893.) ●
Laufen	4 km	07:54:10	00:06:29	04:59 min/km	-00:31 (95.) ●	-00:33 (809.) ●	-00:33 (809.) ●
Laufen	5.2 km	08:00:37	00:06:27	05:22 min/km	-00:32 (96.) ●	-00:33 (812.) ●	-00:33 (812.) ●
Laufen	6.1 km	08:05:48	00:05:11	05:45 min/km	-00:18 (125.) ●	-00:18 (954.) ●	-00:18 (954.) ●
Laufen	6.7 km	08:09:04	00:03:16	05:26 min/km	-00:35 (84.) ●	-00:35 (692.) ●	-00:35 (692.) ●
Laufen	8 km	08:15:52	00:06:48	05:13 min/km	-00:36 (108.) ●	-00:34 (871.) ●	-00:34 (871.) ●
Laufen	9.3 km	08:22:06	00:06:14	04:47 min/km	-00:30 (105.) ●	-00:30 (840.) ●	-00:30 (840.) ●
Laufen	10.6 km	08:28:43	00:06:37	05:05 min/km	-00:42 (87.) ●	-00:40 (774.) ●	-00:40 (774.) ●
Laufen	11.8 km	08:35:28	00:06:45	05:37 min/km	-00:56 (77.) ●	-00:58 (658.) ●	-00:58 (658.) ●
Laufen	13.1 km	08:41:46	00:06:18	04:50 min/km	-00:38 (97.) ●	-00:38 (800.) ●	-00:38 (800.) ●
Laufen	14.4 km	08:48:21	00:06:35	05:03 min/km	-01:19 (57.) ●	-01:17 (520.) ●	-01:17 (520.) ●
Laufen	15.6 km	08:54:51	00:06:30	05:25 min/km	-01:17 (55.) ●	-01:12 (517.) ●	-01:12 (517.) ●
Laufen	16.6 km	09:00:01	00:05:10	05:09 min/km	-00:50 (72.) ●	-00:49 (648.) ●	-00:49 (648.) ●
Laufen	17.2 km	09:03:14	00:03:13	05:21 min/km	-01:12 (41.) ●	-01:09 (367.) ●	-01:09 (367.) ●
Laufen	18.4 km	09:09:48	00:06:34	05:28 min/km	-01:31 (40.) ●	-01:34 (413.) ●	-01:34 (413.) ●
Laufen	19.7 km	09:16:06	00:06:18	04:50 min/km	-01:03 (70.) ●	-01:03 (613.) ●	-01:03 (613.) ●
Laufen	21 km	09:22:45	00:06:39	05:06 min/km	-01:24 (46.) ●	-01:20 (467.) ●	-01:20 (467.) ●
Laufen	22.3 km	09:29:30	00:06:45	05:11 min/km	-01:34 (38.) ●	-01:41 (374.) ●	-01:41 (374.) ●
Laufen	23.6 km	09:35:47	00:06:17	04:49 min/km	-01:20 (48.) ●	-01:11 (511.) ●	-01:11 (511.) ●
Laufen	24.8 km	09:42:29	00:06:42	05:35 min/km	-01:53 (33.) ●	-01:50 (338.) ●	-01:50 (338.) ●
Laufen	26 km	09:49:06	00:06:37	05:30 min/km	-01:45 (29.) ●	-01:45 (339.) ●	-01:45 (339.) ●
Laufen	27 km	09:54:18	00:05:12	05:12 min/km	-01:18 (46.) ●	-01:15 (426.) ●	-01:15 (426.) ●
Laufen	27.6 km	09:57:38	00:03:20	05:33 min/km	-01:23 (30.) ●	-01:17 (253.) ●	-01:17 (253.) ●
Laufen	28.8 km	10:04:19	00:06:41	05:34 min/km	-01:58 (31.) ●	-01:57 (299.) ●	-01:57 (299.) ●
Laufen	30.1 km	10:10:37	00:06:18	04:50 min/km	-01:27 (37.) ●	-01:30 (421.) ●	-01:30 (421.) ●
Laufen	31.4 km	10:17:12	00:06:35	05:03 min/km	-01:51 (23.) ●	-01:48 (274.) ●	-01:48 (274.) ●
Laufen	32.7 km	10:23:59	00:06:47	05:13 min/km	-01:52 (23.) ●	-01:46 (291.) ●	-01:46 (291.) ●
Laufen	34 km	10:30:09	00:06:10	04:44 min/km	-01:40 (25.) ●	-01:33 (305.) ●	-01:33 (305.) ●
Laufen	35.2 km	10:36:47	00:06:38	05:31 min/km	-02:12 (19.) ●	-02:09 (224.) ●	-02:09 (224.) ●
Laufen	36.4 km	10:43:17	00:06:30	05:25 min/km	-02:07 (20.) ●	-02:02 (222.) ●	-02:02 (222.) ●
Laufen	37.4 km	10:48:21	00:05:04	05:04 min/km	-01:31 (26.) ●	-01:29 (309.) ●	-01:29 (309.) ●
Laufen	38 km	10:51:35	00:03:14	05:23 min/km	-01:12 (27.) ●	-01:10 (264.) ●	-01:10 (264.) ●
Laufen	39.3 km	10:58:00	00:06:25	04:56 min/km	-01:58 (22.) ●	-01:54 (266.) ●	-01:54 (266.) ●
Laufen	40.6 km	11:03:52	00:05:52	04:30 min/km	-01:43 (21.) ●	-01:39 (262.) ●	-01:39 (262.) ●
Laufen	41.8 km	11:10:00	00:06:08	05:06 min/km	-01:24 (29.) ●	-01:17 (378.) ●	-01:17 (378.) ●
Laufen	41.8 km	11:10:00	03:35:05	05:08 min/km	-44:59 (35.) ●	-43:51 (391.) ●	-43:51 (391.) ●
Total	225.3 km	11:10:00	11:10:00	20.18 km/h	-01:24:28 (44.) ●	-01:13:29 (515.) ●	-01:13:29 (515.) ●

Ges	Sex	Ak	Name	#	AK
482	482	39	Matthew Kieras	2345	M45-49	GBR	00:59:14	06:05:38	03:52:43	11:06:27
497	497	40	Christoph Gerth	2127	M45-49	DEU	01:07:58	06:00:43	03:48:11	11:08:23
500	500	41	Joel Szatanek	2096	M45-49	FRA	01:09:04	05:48:40	03:57:14	11:08:39
509	509	42	Jeff Sales	2154	M45-49	CAN	01:13:49	06:07:06	03:38:46	11:09:33
513	513	43	David Coates	2221	M45-49	GBR	01:03:56	06:05:46	03:51:53	11:09:56
515	515	44	Ian Jones	2300	M45-49	AUS	00:59:05	06:25:05	03:35:05	11:10:00
522	522	45	Christopher Heyes	2094	M45-49	GBR	01:15:06	05:58:47	03:44:52	11:10:39
532	532	46	Mike Sherry	2241	M45-49	USA	01:06:42	05:58:59	03:52:10	11:11:24
544	544	47	Torben Kaminsky	2330	M45-49	DEU	01:00:36	05:53:13	04:07:10	11:12:31
547	547	48	Charles Miron	2270	M45-49	CAN	01:09:39	06:15:17	03:37:51	11:13:21