Simon Cassaro -
Ironman WC Nice 2023

Quick facts

948/948/177Alle/Geschlecht/AK

M35-39Altersklasse

327Startnummer

FRANationalität


1:10:30	6:30:17	4:07:31	12:01:28

Vergleiche Simon Cassaro mit anderen Athleten!

327 Cassaro

258 Frentrup ×

374 Moorhouse ×

251 Malakhovsky ×

159 Schneider ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:30	01:10:30	01:51 min/100m	-00:13 (141.) ●	-02:58 (849.) ●	-02:58 (849.) ●
Wechsel		01:14:57	00:04:27	-	-00:52 (100.) ●	-01:44 (459.) ●	-01:44 (459.) ●
Radfahren	9.8 km	01:31:55	00:16:58	34.66 km/h	-00:06 (135.) ●	-00:34 (772.) ●	-00:34 (772.) ●
Radfahren	26.6 km	02:15:34	00:43:39	23.09 km/h	+02:39 (217.) ●	+01:07 (1286.) ●	+01:07 (1286.) ●
Radfahren	40.9 km	02:37:26	00:21:52	39.24 km/h	-00:16 (127.) ●	-01:06 (724.) ●	-01:06 (724.) ●
Radfahren	53.3 km	03:24:02	00:46:36	15.97 km/h	+03:45 (209.) ●	+00:34 (1202.) ●	+00:34 (1202.) ●
Radfahren	67.6 km	04:07:40	00:43:38	19.66 km/h	+01:30 (186.) ●	-01:14 (992.) ●	-01:14 (992.) ●
Radfahren	94.5 km	05:03:35	00:55:55	28.86 km/h	+01:38 (188.) ●	-01:12 (1055.) ●	-01:12 (1055.) ●
Radfahren	111.6 km	05:37:48	00:34:13	29.99 km/h	+01:03 (178.) ●	-01:10 (974.) ●	-01:10 (974.) ●
Radfahren	129.5 km	06:20:47	00:42:59	24.99 km/h	+02:10 (195.) ●	-00:23 (1085.) ●	-00:23 (1085.) ●
Radfahren	159.4 km	07:11:38	00:50:51	35.28 km/h	+00:07 (165.) ●	-02:00 (860.) ●	-02:00 (860.) ●
Radfahren	169.7 km	07:26:32	00:14:54	41.48 km/h	-00:37 (105.) ●	-01:10 (526.) ●	-01:10 (526.) ●
Radfahren	179.7 km	07:45:14	00:18:42	32.09 km/h	+00:40 (203.) ●	-00:20 (1126.) ●	-00:20 (1126.) ●
Radfahren	179.7 km	07:45:14	06:30:17	27.63 km/h	+12:33 (185.) ●	-07:28 (1009.) ●	-07:28 (1009.) ●
Wechsel		07:53:57	00:08:43	-	+02:37 (235.) ●	+01:34 (1519.) ●	+01:34 (1519.) ●
Laufen	0.1 km	07:54:36	00:00:39	06:30 min/km	+00:02 (196.) ●	-00:04 (1083.) ●	-00:04 (1083.) ●
Laufen	1.4 km	08:01:23	00:06:47	05:13 min/km	+00:40 (217.) ●	+00:09 (1272.) ●	+00:09 (1272.) ●
Laufen	2.7 km	08:08:18	00:06:55	05:19 min/km	+01:01 (250.) ●	+00:35 (1570.) ●	+00:35 (1570.) ●
Laufen	4 km	08:15:41	00:07:23	05:40 min/km	+00:54 (236.) ●	+00:21 (1386.) ●	+00:21 (1386.) ●
Laufen	5.2 km	08:22:59	00:07:18	06:04 min/km	+00:49 (225.) ●	+00:18 (1366.) ●	+00:18 (1366.) ●
Laufen	6.1 km	08:28:52	00:05:53	06:32 min/km	+00:45 (240.) ●	+00:24 (1503.) ●	+00:24 (1503.) ●
Laufen	6.7 km	08:32:22	00:03:30	05:49 min/km	-00:01 (163.) ●	-00:21 (921.) ●	-00:21 (921.) ●
Laufen	8 km	08:41:32	00:09:10	07:03 min/km	+02:21 (256.) ●	+01:48 (1777.) ●	+01:48 (1777.) ●
Laufen	9.3 km	08:48:17	00:06:45	05:11 min/km	+00:30 (208.) ●	+00:01 (1216.) ●	+00:01 (1216.) ●
Laufen	10.6 km	08:55:14	00:06:57	05:20 min/km	+00:15 (181.) ●	-00:20 (982.) ●	-00:20 (982.) ●
Laufen	11.8 km	09:02:39	00:07:25	06:10 min/km	+00:16 (183.) ●	-00:18 (1043.) ●	-00:18 (1043.) ●
Laufen	13.1 km	09:09:45	00:07:06	05:27 min/km	+00:38 (215.) ●	+00:10 (1313.) ●	+00:10 (1313.) ●
Laufen	14.4 km	09:17:20	00:07:35	05:49 min/km	+00:15 (189.) ●	-00:17 (1094.) ●	-00:17 (1094.) ●
Laufen	15.6 km	09:24:35	00:07:15	06:02 min/km	+00:05 (170.) ●	-00:27 (976.) ●	-00:27 (976.) ●
Laufen	16.6 km	09:30:51	00:06:16	06:15 min/km	+00:41 (220.) ●	+00:17 (1370.) ●	+00:17 (1370.) ●
Laufen	17.2 km	09:34:27	00:03:36	06:00 min/km	-00:33 (128.) ●	-00:46 (674.) ●	-00:46 (674.) ●
Laufen	18.4 km	09:41:51	00:07:24	06:10 min/km	-00:11 (158.) ●	-00:44 (885.) ●	-00:44 (885.) ●
Laufen	19.7 km	09:48:46	00:06:55	05:19 min/km	+00:03 (171.) ●	-00:26 (991.) ●	-00:26 (991.) ●
Laufen	21 km	09:55:51	00:07:05	05:26 min/km	-00:21 (134.) ●	-00:54 (715.) ●	-00:54 (715.) ●
Laufen	22.3 km	10:03:36	00:07:45	05:57 min/km	-00:15 (148.) ●	-00:41 (858.) ●	-00:41 (858.) ●
Laufen	23.6 km	10:10:34	00:06:58	05:21 min/km	-00:04 (172.) ●	-00:30 (952.) ●	-00:30 (952.) ●
Laufen	24.8 km	10:18:15	00:07:41	06:24 min/km	-00:21 (152.) ●	-00:51 (827.) ●	-00:51 (827.) ●
Laufen	26 km	10:25:52	00:07:37	06:20 min/km	-00:14 (147.) ●	-00:45 (850.) ●	-00:45 (850.) ●
Laufen	27 km	10:32:11	00:06:19	06:19 min/km	+00:18 (189.) ●	-00:08 (1162.) ●	-00:08 (1162.) ●
Laufen	27.6 km	10:37:06	00:04:55	08:11 min/km	+00:32 (200.) ●	+00:18 (1345.) ●	+00:18 (1345.) ●
Laufen	28.8 km	10:44:43	00:07:37	06:20 min/km	-00:33 (138.) ●	-01:01 (773.) ●	-01:01 (773.) ●
Laufen	30.1 km	10:51:45	00:07:02	05:24 min/km	-00:26 (148.) ●	-00:46 (869.) ●	-00:46 (869.) ●
Laufen	31.4 km	10:58:54	00:07:09	05:30 min/km	-00:45 (94.) ●	-01:14 (520.) ●	-01:14 (520.) ●
Laufen	32.7 km	11:06:40	00:07:46	05:58 min/km	-00:13 (138.) ●	-00:47 (770.) ●	-00:47 (770.) ●
Laufen	34 km	11:13:40	00:07:00	05:23 min/km	-00:09 (151.) ●	-00:43 (853.) ●	-00:43 (853.) ●
Laufen	35.2 km	11:21:53	00:08:13	06:50 min/km	+00:01 (167.) ●	-00:34 (958.) ●	-00:34 (958.) ●
Laufen	36.4 km	11:29:59	00:08:06	06:45 min/km	+00:09 (173.) ●	-00:26 (1023.) ●	-00:26 (1023.) ●
Laufen	37.4 km	11:36:20	00:06:21	06:21 min/km	+00:18 (185.) ●	-00:12 (1125.) ●	-00:12 (1125.) ●
Laufen	38 km	11:40:26	00:04:06	06:49 min/km	-00:01 (158.) ●	-00:18 (996.) ●	-00:18 (996.) ●
Laufen	39.3 km	11:47:36	00:07:10	05:30 min/km	-00:38 (116.) ●	-01:09 (649.) ●	-01:09 (649.) ●
Laufen	40.6 km	11:54:45	00:07:09	05:29 min/km	+00:09 (180.) ●	-00:22 (1062.) ●	-00:22 (1062.) ●
Laufen	41.8 km	12:01:28	00:06:43	05:35 min/km	-00:13 (137.) ●	-00:42 (761.) ●	-00:42 (761.) ●
Laufen	41.8 km	12:01:28	04:07:31	05:55 min/km	+05:44 (174.) ●	-11:25 (972.) ●	-11:25 (972.) ●
Total	225.3 km	12:01:28	12:01:28	18.74 km/h	+19:49 (177.) ●	-22:01 (948.) ●	-22:01 (948.) ●

Ges	Sex	Ak	Name	#	AK
898	898	172	Craig Burrows	168	M35-39	GBR	01:08:54	06:10:21	04:26:52	11:56:11
909	909	173	Bernd Roetmann	377	M35-39	DEU	01:18:19	06:06:37	04:19:37	11:57:11
914	914	174	John Richardson	138	M35-39	USA	00:57:56	06:32:29	04:14:10	11:57:32
918	918	175	Hendrik Frentrup	258	M35-39	DEU	01:29:23	06:13:20	03:59:33	11:57:55
940	940	176	Kym Moorhouse	374	M35-39	GBR	01:12:29	06:10:33	04:20:40	11:59:49
948	948	177	Simon Cassaro	327	M35-39	FRA	01:10:30	06:30:17	04:07:31	12:01:28
964	964	178	Oleg Malakhovsky	251	M35-39	SRB	01:07:36	06:42:13	04:05:41	12:03:38
969	969	179	Andre Schneider	159	M35-39	DEU	01:12:16	06:33:38	04:07:47	12:04:32
983	983	180	Scott McNeany	112	M35-39	USA	01:14:34	06:47:08	03:55:04	12:07:10
994	994	181	Richard Hopkins	161	M35-39	GBR	01:22:45	06:30:04	03:58:58	12:08:15