Simon Cassaro -
Ironman WC Nice 2023
Quick facts
948/948/177All/Gender/AG
M35-39Age group
327Bib number
FRANationality
1:10:30 | 6:30:17 | 4:07:31 | 12:01:28 |
Compare Simon Cassaro with other athletes!
327 Cassaro
258 Frentrup ×
374 Moorhouse ×
251 Malakhovsky ×
159 Schneider ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:10:30 | 01:10:30 | 01:51 min/100m | -00:13 (141.) ● | -02:58 (849.) ● | -02:58 (849.) ● |
Transition | 01:14:57 | 00:04:27 | - | -00:52 (100.) ● | -01:44 (459.) ● | -01:44 (459.) ● | |
Bike | 9.8 km | 01:31:55 | 00:16:58 | 34.66 km/h | -00:06 (135.) ● | -00:34 (772.) ● | -00:34 (772.) ● |
Bike | 26.6 km | 02:15:34 | 00:43:39 | 23.09 km/h | +02:39 (217.) ● | +01:07 (1286.) ● | +01:07 (1286.) ● |
Bike | 40.9 km | 02:37:26 | 00:21:52 | 39.24 km/h | -00:16 (127.) ● | -01:06 (724.) ● | -01:06 (724.) ● |
Bike | 53.3 km | 03:24:02 | 00:46:36 | 15.97 km/h | +03:45 (209.) ● | +00:34 (1202.) ● | +00:34 (1202.) ● |
Bike | 67.6 km | 04:07:40 | 00:43:38 | 19.66 km/h | +01:30 (186.) ● | -01:14 (992.) ● | -01:14 (992.) ● |
Bike | 94.5 km | 05:03:35 | 00:55:55 | 28.86 km/h | +01:38 (188.) ● | -01:12 (1055.) ● | -01:12 (1055.) ● |
Bike | 111.6 km | 05:37:48 | 00:34:13 | 29.99 km/h | +01:03 (178.) ● | -01:10 (974.) ● | -01:10 (974.) ● |
Bike | 129.5 km | 06:20:47 | 00:42:59 | 24.99 km/h | +02:10 (195.) ● | -00:23 (1085.) ● | -00:23 (1085.) ● |
Bike | 159.4 km | 07:11:38 | 00:50:51 | 35.28 km/h | +00:07 (165.) ● | -02:00 (860.) ● | -02:00 (860.) ● |
Bike | 169.7 km | 07:26:32 | 00:14:54 | 41.48 km/h | -00:37 (105.) ● | -01:10 (526.) ● | -01:10 (526.) ● |
Bike | 179.7 km | 07:45:14 | 00:18:42 | 32.09 km/h | +00:40 (203.) ● | -00:20 (1126.) ● | -00:20 (1126.) ● |
Bike | 179.7 km | 07:45:14 | 06:30:17 | 27.63 km/h | +12:33 (185.) ● | -07:28 (1009.) ● | -07:28 (1009.) ● |
Transition | 07:53:57 | 00:08:43 | - | +02:37 (235.) ● | +01:34 (1519.) ● | +01:34 (1519.) ● | |
Run | 0.1 km | 07:54:36 | 00:00:39 | 06:30 min/km | +00:02 (196.) ● | -00:04 (1083.) ● | -00:04 (1083.) ● |
Run | 1.4 km | 08:01:23 | 00:06:47 | 05:13 min/km | +00:40 (217.) ● | +00:09 (1272.) ● | +00:09 (1272.) ● |
Run | 2.7 km | 08:08:18 | 00:06:55 | 05:19 min/km | +01:01 (250.) ● | +00:35 (1570.) ● | +00:35 (1570.) ● |
Run | 4 km | 08:15:41 | 00:07:23 | 05:40 min/km | +00:54 (236.) ● | +00:21 (1386.) ● | +00:21 (1386.) ● |
Run | 5.2 km | 08:22:59 | 00:07:18 | 06:04 min/km | +00:49 (225.) ● | +00:18 (1366.) ● | +00:18 (1366.) ● |
Run | 6.1 km | 08:28:52 | 00:05:53 | 06:32 min/km | +00:45 (240.) ● | +00:24 (1503.) ● | +00:24 (1503.) ● |
Run | 6.7 km | 08:32:22 | 00:03:30 | 05:49 min/km | -00:01 (163.) ● | -00:21 (921.) ● | -00:21 (921.) ● |
Run | 8 km | 08:41:32 | 00:09:10 | 07:03 min/km | +02:21 (256.) ● | +01:48 (1777.) ● | +01:48 (1777.) ● |
Run | 9.3 km | 08:48:17 | 00:06:45 | 05:11 min/km | +00:30 (208.) ● | +00:01 (1216.) ● | +00:01 (1216.) ● |
Run | 10.6 km | 08:55:14 | 00:06:57 | 05:20 min/km | +00:15 (181.) ● | -00:20 (982.) ● | -00:20 (982.) ● |
Run | 11.8 km | 09:02:39 | 00:07:25 | 06:10 min/km | +00:16 (183.) ● | -00:18 (1043.) ● | -00:18 (1043.) ● |
Run | 13.1 km | 09:09:45 | 00:07:06 | 05:27 min/km | +00:38 (215.) ● | +00:10 (1313.) ● | +00:10 (1313.) ● |
Run | 14.4 km | 09:17:20 | 00:07:35 | 05:49 min/km | +00:15 (189.) ● | -00:17 (1094.) ● | -00:17 (1094.) ● |
Run | 15.6 km | 09:24:35 | 00:07:15 | 06:02 min/km | +00:05 (170.) ● | -00:27 (976.) ● | -00:27 (976.) ● |
Run | 16.6 km | 09:30:51 | 00:06:16 | 06:15 min/km | +00:41 (220.) ● | +00:17 (1370.) ● | +00:17 (1370.) ● |
Run | 17.2 km | 09:34:27 | 00:03:36 | 06:00 min/km | -00:33 (128.) ● | -00:46 (674.) ● | -00:46 (674.) ● |
Run | 18.4 km | 09:41:51 | 00:07:24 | 06:10 min/km | -00:11 (158.) ● | -00:44 (885.) ● | -00:44 (885.) ● |
Run | 19.7 km | 09:48:46 | 00:06:55 | 05:19 min/km | +00:03 (171.) ● | -00:26 (991.) ● | -00:26 (991.) ● |
Run | 21 km | 09:55:51 | 00:07:05 | 05:26 min/km | -00:21 (134.) ● | -00:54 (715.) ● | -00:54 (715.) ● |
Run | 22.3 km | 10:03:36 | 00:07:45 | 05:57 min/km | -00:15 (148.) ● | -00:41 (858.) ● | -00:41 (858.) ● |
Run | 23.6 km | 10:10:34 | 00:06:58 | 05:21 min/km | -00:04 (172.) ● | -00:30 (952.) ● | -00:30 (952.) ● |
Run | 24.8 km | 10:18:15 | 00:07:41 | 06:24 min/km | -00:21 (152.) ● | -00:51 (827.) ● | -00:51 (827.) ● |
Run | 26 km | 10:25:52 | 00:07:37 | 06:20 min/km | -00:14 (147.) ● | -00:45 (850.) ● | -00:45 (850.) ● |
Run | 27 km | 10:32:11 | 00:06:19 | 06:19 min/km | +00:18 (189.) ● | -00:08 (1162.) ● | -00:08 (1162.) ● |
Run | 27.6 km | 10:37:06 | 00:04:55 | 08:11 min/km | +00:32 (200.) ● | +00:18 (1345.) ● | +00:18 (1345.) ● |
Run | 28.8 km | 10:44:43 | 00:07:37 | 06:20 min/km | -00:33 (138.) ● | -01:01 (773.) ● | -01:01 (773.) ● |
Run | 30.1 km | 10:51:45 | 00:07:02 | 05:24 min/km | -00:26 (148.) ● | -00:46 (869.) ● | -00:46 (869.) ● |
Run | 31.4 km | 10:58:54 | 00:07:09 | 05:30 min/km | -00:45 (94.) ● | -01:14 (520.) ● | -01:14 (520.) ● |
Run | 32.7 km | 11:06:40 | 00:07:46 | 05:58 min/km | -00:13 (138.) ● | -00:47 (770.) ● | -00:47 (770.) ● |
Run | 34 km | 11:13:40 | 00:07:00 | 05:23 min/km | -00:09 (151.) ● | -00:43 (853.) ● | -00:43 (853.) ● |
Run | 35.2 km | 11:21:53 | 00:08:13 | 06:50 min/km | +00:01 (167.) ● | -00:34 (958.) ● | -00:34 (958.) ● |
Run | 36.4 km | 11:29:59 | 00:08:06 | 06:45 min/km | +00:09 (173.) ● | -00:26 (1023.) ● | -00:26 (1023.) ● |
Run | 37.4 km | 11:36:20 | 00:06:21 | 06:21 min/km | +00:18 (185.) ● | -00:12 (1125.) ● | -00:12 (1125.) ● |
Run | 38 km | 11:40:26 | 00:04:06 | 06:49 min/km | -00:01 (158.) ● | -00:18 (996.) ● | -00:18 (996.) ● |
Run | 39.3 km | 11:47:36 | 00:07:10 | 05:30 min/km | -00:38 (116.) ● | -01:09 (649.) ● | -01:09 (649.) ● |
Run | 40.6 km | 11:54:45 | 00:07:09 | 05:29 min/km | +00:09 (180.) ● | -00:22 (1062.) ● | -00:22 (1062.) ● |
Run | 41.8 km | 12:01:28 | 00:06:43 | 05:35 min/km | -00:13 (137.) ● | -00:42 (761.) ● | -00:42 (761.) ● |
Run | 41.8 km | 12:01:28 | 04:07:31 | 05:55 min/km | +05:44 (174.) ● | -11:25 (972.) ● | -11:25 (972.) ● |
Total | 225.3 km | 12:01:28 | 12:01:28 | 18.74 km/h | +19:49 (177.) ● | -22:01 (948.) ● | -22:01 (948.) ● |