Frank Metzger -
Ironman WC Nice 2023

Quick facts

1646/1646/140Alle/Geschlecht/AK

M55-59Altersklasse

585Startnummer

DEUNationalität


1:25:07	6:49:30	5:32:10	14:06:15

Vergleiche Frank Metzger mit anderen Athleten!

585 Metzger

709 Callozzo ×

701 Pfister ×

523 Kato ×

741 Martin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:25:07	01:25:07	02:14 min/100m	+06:13 (159.) ●	+11:39 (1705.) ●	+11:39 (1705.) ●
Wechsel		01:37:02	00:11:55	-	+04:47 (205.) ●	+05:44 (1941.) ●	+05:44 (1941.) ●
Radfahren	9.8 km	01:53:59	00:16:57	34.69 km/h	-01:16 (39.) ●	-00:35 (763.) ●	-00:35 (763.) ●
Radfahren	26.6 km	02:36:33	00:42:34	23.68 km/h	-02:58 (73.) ●	+00:02 (1129.) ●	+00:02 (1129.) ●
Radfahren	40.9 km	02:59:34	00:23:01	37.28 km/h	-01:10 (81.) ●	+00:03 (1149.) ●	+00:03 (1149.) ●
Radfahren	53.3 km	03:45:32	00:45:58	16.19 km/h	-04:04 (71.) ●	-00:04 (1124.) ●	-00:04 (1124.) ●
Radfahren	67.6 km	04:32:25	00:46:53	18.3 km/h	-01:58 (105.) ●	+02:01 (1340.) ●	+02:01 (1340.) ●
Radfahren	94.5 km	05:32:53	01:00:28	26.69 km/h	-01:13 (113.) ●	+03:21 (1406.) ●	+03:21 (1406.) ●
Radfahren	111.6 km	06:11:31	00:38:38	26.56 km/h	+00:22 (125.) ●	+03:15 (1519.) ●	+03:15 (1519.) ●
Radfahren	129.5 km	06:56:35	00:45:04	23.83 km/h	-01:21 (100.) ●	+01:42 (1306.) ●	+01:42 (1306.) ●
Radfahren	159.4 km	07:51:39	00:55:04	32.58 km/h	-00:24 (110.) ●	+02:13 (1365.) ●	+02:13 (1365.) ●
Radfahren	169.7 km	08:07:36	00:15:57	38.75 km/h	-00:49 (74.) ●	-00:07 (1073.) ●	-00:07 (1073.) ●
Radfahren	179.7 km	08:26:32	00:18:56	31.69 km/h	-00:38 (75.) ●	-00:06 (1206.) ●	-00:06 (1206.) ●
Radfahren	179.7 km	08:26:32	06:49:30	26.33 km/h	-15:29 (93.) ●	+11:45 (1286.) ●	+11:45 (1286.) ●
Wechsel		08:34:05	00:07:33	-	-00:53 (97.) ●	+00:24 (1278.) ●	+00:24 (1278.) ●
Laufen	0.1 km	08:34:51	00:00:46	07:40 min/km	-00:01 (128.) ●	+00:03 (1504.) ●	+00:03 (1504.) ●
Laufen	1.4 km	08:42:24	00:07:33	05:48 min/km	+00:07 (139.) ●	+00:55 (1630.) ●	+00:55 (1630.) ●
Laufen	2.7 km	08:49:33	00:07:09	05:29 min/km	-00:01 (144.) ●	+00:49 (1669.) ●	+00:49 (1669.) ●
Laufen	4 km	08:58:23	00:08:50	06:47 min/km	+00:56 (169.) ●	+01:48 (1807.) ●	+01:48 (1807.) ●
Laufen	5.2 km	09:06:11	00:07:48	06:29 min/km	-00:03 (125.) ●	+00:48 (1567.) ●	+00:48 (1567.) ●
Laufen	6.1 km	09:12:09	00:05:58	06:37 min/km	-00:10 (126.) ●	+00:29 (1549.) ●	+00:29 (1549.) ●
Laufen	6.7 km	09:17:29	00:05:20	08:53 min/km	+00:57 (179.) ●	+01:29 (1816.) ●	+01:29 (1816.) ●
Laufen	8 km	09:30:15	00:12:46	09:49 min/km	+04:29 (210.) ●	+05:24 (1974.) ●	+05:24 (1974.) ●
Laufen	9.3 km	09:39:19	00:09:04	06:58 min/km	+01:30 (185.) ●	+02:20 (1874.) ●	+02:20 (1874.) ●
Laufen	10.6 km	09:48:00	00:08:41	06:40 min/km	+00:29 (147.) ●	+01:24 (1710.) ●	+01:24 (1710.) ●
Laufen	11.8 km	09:57:25	00:09:25	07:50 min/km	+00:44 (157.) ●	+01:42 (1725.) ●	+01:42 (1725.) ●
Laufen	13.1 km	10:05:07	00:07:42	05:55 min/km	-00:05 (127.) ●	+00:46 (1575.) ●	+00:46 (1575.) ●
Laufen	14.4 km	10:18:41	00:13:34	10:26 min/km	+04:36 (210.) ●	+05:42 (1961.) ●	+05:42 (1961.) ●
Laufen	15.6 km	10:28:30	00:09:49	08:10 min/km	+01:03 (162.) ●	+02:07 (1772.) ●	+02:07 (1772.) ●
Laufen	16.6 km	10:35:12	00:06:42	06:41 min/km	-00:02 (126.) ●	+00:43 (1534.) ●	+00:43 (1534.) ●
Laufen	17.2 km	10:40:27	00:05:15	08:45 min/km	+00:22 (145.) ●	+00:53 (1621.) ●	+00:53 (1621.) ●
Laufen	18.4 km	10:50:32	00:10:05	08:24 min/km	+00:48 (149.) ●	+01:57 (1705.) ●	+01:57 (1705.) ●
Laufen	19.7 km	10:59:46	00:09:14	07:06 min/km	+00:58 (165.) ●	+01:53 (1758.) ●	+01:53 (1758.) ●
Laufen	21 km	11:09:13	00:09:27	07:16 min/km	+00:33 (147.) ●	+01:28 (1647.) ●	+01:28 (1647.) ●
Laufen	22.3 km	11:18:57	00:09:44	07:29 min/km	+00:12 (134.) ●	+01:18 (1584.) ●	+01:18 (1584.) ●
Laufen	23.6 km	11:27:14	00:08:17	06:22 min/km	-00:03 (129.) ●	+00:49 (1527.) ●	+00:49 (1527.) ●
Laufen	24.8 km	11:38:16	00:11:02	09:11 min/km	+01:30 (167.) ●	+02:30 (1742.) ●	+02:30 (1742.) ●
Laufen	26 km	11:49:37	00:11:21	09:27 min/km	+01:58 (177.) ●	+02:59 (1815.) ●	+02:59 (1815.) ●
Laufen	27 km	11:57:18	00:07:41	07:41 min/km	+00:29 (146.) ●	+01:14 (1631.) ●	+01:14 (1631.) ●
Laufen	27.6 km	12:02:24	00:05:06	08:29 min/km	+00:03 (125.) ●	+00:29 (1430.) ●	+00:29 (1430.) ●
Laufen	28.8 km	12:12:33	00:10:09	08:27 min/km	+00:25 (148.) ●	+01:31 (1602.) ●	+01:31 (1602.) ●
Laufen	30.1 km	12:23:58	00:11:25	08:46 min/km	+02:50 (198.) ●	+03:37 (1886.) ●	+03:37 (1886.) ●
Laufen	31.4 km	12:34:01	00:10:03	07:43 min/km	+00:47 (155.) ●	+01:40 (1673.) ●	+01:40 (1673.) ●
Laufen	32.7 km	12:45:28	00:11:27	08:48 min/km	+01:56 (188.) ●	+02:54 (1840.) ●	+02:54 (1840.) ●
Laufen	34 km	12:55:11	00:09:43	07:28 min/km	+01:11 (167.) ●	+02:00 (1749.) ●	+02:00 (1749.) ●
Laufen	35.2 km	13:07:07	00:11:56	09:56 min/km	+02:10 (182.) ●	+03:09 (1809.) ●	+03:09 (1809.) ●
Laufen	36.4 km	13:19:38	00:12:31	10:25 min/km	+03:02 (192.) ●	+03:59 (1881.) ●	+03:59 (1881.) ●
Laufen	37.4 km	13:28:26	00:08:48	08:48 min/km	+01:29 (175.) ●	+02:15 (1772.) ●	+02:15 (1772.) ●
Laufen	38 km	13:35:56	00:07:30	12:29 min/km	+02:40 (210.) ●	+03:06 (1954.) ●	+03:06 (1954.) ●
Laufen	39.3 km	13:47:04	00:11:08	08:33 min/km	+01:53 (181.) ●	+02:49 (1789.) ●	+02:49 (1789.) ●
Laufen	40.6 km	13:58:48	00:11:44	09:01 min/km	+03:18 (199.) ●	+04:13 (1914.) ●	+04:13 (1914.) ●
Laufen	41.8 km	14:06:15	00:07:27	06:12 min/km	-00:51 (82.) ●	+00:02 (1247.) ●	+00:02 (1247.) ●
Laufen	41.8 km	14:06:15	05:32:10	07:56 min/km	+42:09 (168.) ●	+01:13:14 (1806.) ●	+01:13:14 (1806.) ●
Total	225.3 km	14:06:15	14:06:15	15.97 km/h	+36:47 (140.) ●	+01:42:46 (1646.) ●	+01:42:46 (1646.) ●

Ges	Sex	Ak	Name	#	AK
1624	1624	135	Gerald Dufek	524	M55-59	AUT	01:36:59	07:08:07	04:56:58	13:58:01
1629	1629	136	Michael Garcia	609	M55-59	DEU	01:18:12	07:22:13	05:05:10	14:00:03
1633	1633	137	Roy Ben-Hur	679	M55-59	USA	01:27:25	07:14:50	05:00:56	14:01:12
1635	1635	138	Greg Callozzo	709	M55-59	USA	01:10:40	07:04:07	05:16:46	14:01:55
1637	1637	139	Gerd Pfister	701	M55-59	USA	01:30:33	07:21:01	04:56:23	14:02:22
1646	1646	140	Frank Metzger	585	M55-59	DEU	01:25:07	06:49:30	05:32:10	14:06:15
1650	1650	141	Muneo Kato	523	M55-59	JPN	01:37:38	06:44:27	05:28:14	14:07:11
1651	1651	142	Michael Martin	741	M55-59	USA	01:26:12	07:22:11	04:56:56	14:07:46
1658	1658	143	Eusebio Allende	603	M55-59	ARG	01:34:46	07:30:31	04:52:40	14:08:41
1666	1666	144	Scott Hogg	670	M55-59	USA	01:39:38	07:29:44	04:47:58	14:10:52