Frank Metzger -
Ironman WC Nice 2023

  Quick facts

1646/1646/140All/Gender/AG

M55-59Age group

585Bib number

DEUNationality

1:25:076:49:305:32:10 14:06:15

  Compare Frank Metzger with other athletes!

585 Metzger
709 Callozzo × 
701 Pfister × 
523 Kato × 
741 Martin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:25:07 01:25:0702:14 min/100m+06:13 (159.) +11:39 (1705.) +11:39 (1705.)
Transition 01:37:02 00:11:55 - +04:47 (205.) +05:44 (1941.) +05:44 (1941.)
Bike9.8 km 01:53:59 00:16:5734.69 km/h-01:16 (39.) -00:35 (763.) -00:35 (763.)
Bike26.6 km 02:36:33 00:42:3423.68 km/h-02:58 (73.) +00:02 (1129.) +00:02 (1129.)
Bike40.9 km 02:59:34 00:23:0137.28 km/h-01:10 (81.) +00:03 (1149.) +00:03 (1149.)
Bike53.3 km 03:45:32 00:45:5816.19 km/h-04:04 (71.) -00:04 (1124.) -00:04 (1124.)
Bike67.6 km 04:32:25 00:46:5318.3 km/h-01:58 (105.) +02:01 (1340.) +02:01 (1340.)
Bike94.5 km 05:32:53 01:00:2826.69 km/h-01:13 (113.) +03:21 (1406.) +03:21 (1406.)
Bike111.6 km 06:11:31 00:38:3826.56 km/h+00:22 (125.) +03:15 (1519.) +03:15 (1519.)
Bike129.5 km 06:56:35 00:45:0423.83 km/h-01:21 (100.) +01:42 (1306.) +01:42 (1306.)
Bike159.4 km 07:51:39 00:55:0432.58 km/h-00:24 (110.) +02:13 (1365.) +02:13 (1365.)
Bike169.7 km 08:07:36 00:15:5738.75 km/h-00:49 (74.) -00:07 (1073.) -00:07 (1073.)
Bike179.7 km 08:26:32 00:18:5631.69 km/h-00:38 (75.) -00:06 (1206.) -00:06 (1206.)
Bike179.7 km 08:26:32 06:49:3026.33 km/h-15:29 (93.) +11:45 (1286.) +11:45 (1286.)
Transition 08:34:05 00:07:33 - -00:53 (97.) +00:24 (1278.) +00:24 (1278.)
Run0.1 km 08:34:51 00:00:4607:40 min/km-00:01 (128.) +00:03 (1504.) +00:03 (1504.)
Run1.4 km 08:42:24 00:07:3305:48 min/km+00:07 (139.) +00:55 (1630.) +00:55 (1630.)
Run2.7 km 08:49:33 00:07:0905:29 min/km-00:01 (144.) +00:49 (1669.) +00:49 (1669.)
Run4 km 08:58:23 00:08:5006:47 min/km+00:56 (169.) +01:48 (1807.) +01:48 (1807.)
Run5.2 km 09:06:11 00:07:4806:29 min/km-00:03 (125.) +00:48 (1567.) +00:48 (1567.)
Run6.1 km 09:12:09 00:05:5806:37 min/km-00:10 (126.) +00:29 (1549.) +00:29 (1549.)
Run6.7 km 09:17:29 00:05:2008:53 min/km+00:57 (179.) +01:29 (1816.) +01:29 (1816.)
Run8 km 09:30:15 00:12:4609:49 min/km+04:29 (210.) +05:24 (1974.) +05:24 (1974.)
Run9.3 km 09:39:19 00:09:0406:58 min/km+01:30 (185.) +02:20 (1874.) +02:20 (1874.)
Run10.6 km 09:48:00 00:08:4106:40 min/km+00:29 (147.) +01:24 (1710.) +01:24 (1710.)
Run11.8 km 09:57:25 00:09:2507:50 min/km+00:44 (157.) +01:42 (1725.) +01:42 (1725.)
Run13.1 km 10:05:07 00:07:4205:55 min/km-00:05 (127.) +00:46 (1575.) +00:46 (1575.)
Run14.4 km 10:18:41 00:13:3410:26 min/km+04:36 (210.) +05:42 (1961.) +05:42 (1961.)
Run15.6 km 10:28:30 00:09:4908:10 min/km+01:03 (162.) +02:07 (1772.) +02:07 (1772.)
Run16.6 km 10:35:12 00:06:4206:41 min/km-00:02 (126.) +00:43 (1534.) +00:43 (1534.)
Run17.2 km 10:40:27 00:05:1508:45 min/km+00:22 (145.) +00:53 (1621.) +00:53 (1621.)
Run18.4 km 10:50:32 00:10:0508:24 min/km+00:48 (149.) +01:57 (1705.) +01:57 (1705.)
Run19.7 km 10:59:46 00:09:1407:06 min/km+00:58 (165.) +01:53 (1758.) +01:53 (1758.)
Run21 km 11:09:13 00:09:2707:16 min/km+00:33 (147.) +01:28 (1647.) +01:28 (1647.)
Run22.3 km 11:18:57 00:09:4407:29 min/km+00:12 (134.) +01:18 (1584.) +01:18 (1584.)
Run23.6 km 11:27:14 00:08:1706:22 min/km-00:03 (129.) +00:49 (1527.) +00:49 (1527.)
Run24.8 km 11:38:16 00:11:0209:11 min/km+01:30 (167.) +02:30 (1742.) +02:30 (1742.)
Run26 km 11:49:37 00:11:2109:27 min/km+01:58 (177.) +02:59 (1815.) +02:59 (1815.)
Run27 km 11:57:18 00:07:4107:41 min/km+00:29 (146.) +01:14 (1631.) +01:14 (1631.)
Run27.6 km 12:02:24 00:05:0608:29 min/km+00:03 (125.) +00:29 (1430.) +00:29 (1430.)
Run28.8 km 12:12:33 00:10:0908:27 min/km+00:25 (148.) +01:31 (1602.) +01:31 (1602.)
Run30.1 km 12:23:58 00:11:2508:46 min/km+02:50 (198.) +03:37 (1886.) +03:37 (1886.)
Run31.4 km 12:34:01 00:10:0307:43 min/km+00:47 (155.) +01:40 (1673.) +01:40 (1673.)
Run32.7 km 12:45:28 00:11:2708:48 min/km+01:56 (188.) +02:54 (1840.) +02:54 (1840.)
Run34 km 12:55:11 00:09:4307:28 min/km+01:11 (167.) +02:00 (1749.) +02:00 (1749.)
Run35.2 km 13:07:07 00:11:5609:56 min/km+02:10 (182.) +03:09 (1809.) +03:09 (1809.)
Run36.4 km 13:19:38 00:12:3110:25 min/km+03:02 (192.) +03:59 (1881.) +03:59 (1881.)
Run37.4 km 13:28:26 00:08:4808:48 min/km+01:29 (175.) +02:15 (1772.) +02:15 (1772.)
Run38 km 13:35:56 00:07:3012:29 min/km+02:40 (210.) +03:06 (1954.) +03:06 (1954.)
Run39.3 km 13:47:04 00:11:0808:33 min/km+01:53 (181.) +02:49 (1789.) +02:49 (1789.)
Run40.6 km 13:58:48 00:11:4409:01 min/km+03:18 (199.) +04:13 (1914.) +04:13 (1914.)
Run41.8 km 14:06:15 00:07:2706:12 min/km-00:51 (82.) +00:02 (1247.) +00:02 (1247.)
Run41.8 km 14:06:15 05:32:1007:56 min/km+42:09 (168.) +01:13:14 (1806.) +01:13:14 (1806.)
Total 225.3 km 14:06:15 14:06:1515.97 km/h+36:47 (140.) +01:42:46 (1646.) +01:42:46 (1646.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance