Paolo Pastore -
Ironman Italy Emilia-Romagna 2023

Quick facts

569/545/78Alle/Geschlecht/AK

M45-49Altersklasse

1391Startnummer

ITANationalität


1:09:11	5:28:55	3:55:22	10:52:12

Vergleiche Paolo Pastore mit anderen Athleten!

1391 Pastore

1122 Vikentiev ×

1850 Bezzi ×

1214 Schmidt-Petersen ×

136 Ruff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:11	01:09:11	01:49 min/100m	-07:15 (65.) ●	-05:43 (527.) ●	-06:24 (571.) ●
Wechsel		01:18:36	00:09:25	-	+00:14 (162.) ●	+00:36 (1081.) ●	+00:30 (1207.) ●
Radfahren	30.5 km	02:15:15	00:56:39	32.3 km/h	+02:15 (183.) ●	+02:24 (1169.) ●	+01:49 (1242.) ●
Radfahren	65.8 km	03:27:29	01:12:14	29.32 km/h	+01:12 (161.) ●	+01:38 (1021.) ●	+00:37 (1081.) ●
Radfahren	100.3 km	04:24:33	00:57:04	36.27 km/h	-03:53 (83.) ●	-03:11 (631.) ●	-04:05 (651.) ●
Radfahren	136.1 km	05:30:39	01:06:06	32.5 km/h	-09:25 (47.) ●	-08:15 (370.) ●	-09:18 (378.) ●
Radfahren	180 km	06:47:31	01:16:52	34.27 km/h	-09:04 (55.) ●	-08:17 (420.) ●	-09:26 (429.) ●
Radfahren	180 km	06:47:31	05:28:55	32.84 km/h	-18:55 (84.) ●	-15:41 (632.) ●	-20:23 (652.) ●
Wechsel		06:56:50	00:09:19	-	+01:00 (179.) ●	+01:03 (1198.) ●	+00:59 (1342.) ●
Laufen	2.1 km	07:08:30	00:11:40	05:33 min/km	+00:07 (152.) ●	+00:10 (997.) ●	+00:02 (1094.) ●
Laufen	5.8 km	07:30:00	00:21:30	05:48 min/km	-00:09 (146.) ●	-00:11 (909.) ●	-00:22 (991.) ●
Laufen	10.6 km	07:57:12	00:27:12	05:40 min/km	-01:28 (115.) ●	-01:17 (775.) ●	-01:31 (843.) ●
Laufen	12.4 km	08:06:57	00:09:45	05:24 min/km	-01:15 (79.) ●	-01:07 (583.) ●	-01:12 (627.) ●
Laufen	16.2 km	08:27:23	00:20:26	05:22 min/km	-02:59 (70.) ●	-02:41 (504.) ●	-02:51 (541.) ●
Laufen	20.9 km	08:53:15	00:25:52	05:30 min/km	-04:57 (49.) ●	-04:41 (392.) ●	-04:53 (419.) ●
Laufen	22.7 km	09:02:42	00:09:27	05:14 min/km	-02:29 (32.) ●	-02:18 (304.) ●	-02:21 (327.) ●
Laufen	26.6 km	09:23:42	00:21:00	05:23 min/km	-04:27 (52.) ●	-04:02 (419.) ●	-04:09 (453.) ●
Laufen	31.3 km	09:50:27	00:26:45	05:41 min/km	-06:28 (40.) ●	-05:56 (345.) ●	-06:06 (373.) ●
Laufen	33.1 km	10:00:43	00:10:16	05:42 min/km	-02:31 (49.) ●	-02:03 (437.) ●	-02:08 (479.) ●
Laufen	37 km	10:21:40	00:20:57	05:22 min/km	-05:52 (37.) ●	-05:20 (339.) ●	-05:27 (361.) ●
Laufen	41.7 km	10:50:00	00:28:20	06:01 min/km	-04:27 (79.) ●	-04:35 (540.) ●	-04:46 (585.) ●
Laufen	42.2 km	10:52:12	00:02:12	04:24 min/km	-00:02 (133.) ●	-00:02 (921.) ●	-00:03 (1023.) ●
Laufen	42.2 km	10:52:12	03:55:22	05:34 min/km	-36:57 (62.) ●	-34:03 (479.) ●	-35:47 (516.) ●
Total	226 km	10:52:12	10:52:12	20.79 km/h	-01:01:53 (78.) ●	-53:48 (545.) ●	-01:01:05 (569.) ●

Ges	Sex	Ak	Name	#	AK
549	525	73	Fausto Pomerani	2179	M45-49	ITA	00:53:39	05:53:40	03:42:39	10:50:06
550	526	74	Stephan Bachmann	1238	M45-49	CHE	01:14:38	05:26:20	03:55:14	10:50:07
556	532	75	Marek Kilarski	1548	M45-49	POL	01:04:15	05:08:59	04:23:12	10:50:48
560	536	76	Alexey Vikentiev	1122	M45-49		01:04:21	05:47:24	03:45:23	10:51:18
565	541	77	Claudio Bezzi	1850	M45-49	ITA	01:05:21	04:55:58	04:35:09	10:51:58
569	545	78	Paolo Pastore	1391	M45-49	ITA	01:09:11	05:28:55	03:55:22	10:52:12
576	550	79	Rasmus Schmidt-Petersen	1214	M45-49	DNK	01:20:03	05:20:35	03:58:16	10:52:41
585	556	80	Jan Ruff	136	M45-49	DEU	01:04:25	05:23:03	04:13:18	10:53:56
605	575	81	Mirco Di Marco	2036	M45-49	ITA	01:16:41	05:31:12	03:55:11	10:56:37
613	582	82	Marco Manfredi	1520	M45-49	ITA	01:16:27	05:08:40	04:15:42	10:58:05