Paolo Pastore -
Ironman Italy Emilia-Romagna 2023
Quick facts
569/545/78All/Gender/AG
M45-49Age group
1391Bib number
ITANationality
1:09:11 | 5:28:55 | 3:55:22 | 10:52:12 |
Compare Paolo Pastore with other athletes!
1391 Pastore
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:09:11 | 01:09:11 | 01:49 min/100m | -07:15 (65.) ● | -05:43 (527.) ● | -06:24 (571.) ● |
Transition | 01:18:36 | 00:09:25 | - | +00:14 (162.) ● | +00:36 (1081.) ● | +00:30 (1207.) ● | |
Bike | 30.5 km | 02:15:15 | 00:56:39 | 32.3 km/h | +02:15 (183.) ● | +02:24 (1169.) ● | +01:49 (1242.) ● |
Bike | 65.8 km | 03:27:29 | 01:12:14 | 29.32 km/h | +01:12 (161.) ● | +01:38 (1021.) ● | +00:37 (1081.) ● |
Bike | 100.3 km | 04:24:33 | 00:57:04 | 36.27 km/h | -03:53 (83.) ● | -03:11 (631.) ● | -04:05 (651.) ● |
Bike | 136.1 km | 05:30:39 | 01:06:06 | 32.5 km/h | -09:25 (47.) ● | -08:15 (370.) ● | -09:18 (378.) ● |
Bike | 180 km | 06:47:31 | 01:16:52 | 34.27 km/h | -09:04 (55.) ● | -08:17 (420.) ● | -09:26 (429.) ● |
Bike | 180 km | 06:47:31 | 05:28:55 | 32.84 km/h | -18:55 (84.) ● | -15:41 (632.) ● | -20:23 (652.) ● |
Transition | 06:56:50 | 00:09:19 | - | +01:00 (179.) ● | +01:03 (1198.) ● | +00:59 (1342.) ● | |
Run | 2.1 km | 07:08:30 | 00:11:40 | 05:33 min/km | +00:07 (152.) ● | +00:10 (997.) ● | +00:02 (1094.) ● |
Run | 5.8 km | 07:30:00 | 00:21:30 | 05:48 min/km | -00:09 (146.) ● | -00:11 (909.) ● | -00:22 (991.) ● |
Run | 10.6 km | 07:57:12 | 00:27:12 | 05:40 min/km | -01:28 (115.) ● | -01:17 (775.) ● | -01:31 (843.) ● |
Run | 12.4 km | 08:06:57 | 00:09:45 | 05:24 min/km | -01:15 (79.) ● | -01:07 (583.) ● | -01:12 (627.) ● |
Run | 16.2 km | 08:27:23 | 00:20:26 | 05:22 min/km | -02:59 (70.) ● | -02:41 (504.) ● | -02:51 (541.) ● |
Run | 20.9 km | 08:53:15 | 00:25:52 | 05:30 min/km | -04:57 (49.) ● | -04:41 (392.) ● | -04:53 (419.) ● |
Run | 22.7 km | 09:02:42 | 00:09:27 | 05:14 min/km | -02:29 (32.) ● | -02:18 (304.) ● | -02:21 (327.) ● |
Run | 26.6 km | 09:23:42 | 00:21:00 | 05:23 min/km | -04:27 (52.) ● | -04:02 (419.) ● | -04:09 (453.) ● |
Run | 31.3 km | 09:50:27 | 00:26:45 | 05:41 min/km | -06:28 (40.) ● | -05:56 (345.) ● | -06:06 (373.) ● |
Run | 33.1 km | 10:00:43 | 00:10:16 | 05:42 min/km | -02:31 (49.) ● | -02:03 (437.) ● | -02:08 (479.) ● |
Run | 37 km | 10:21:40 | 00:20:57 | 05:22 min/km | -05:52 (37.) ● | -05:20 (339.) ● | -05:27 (361.) ● |
Run | 41.7 km | 10:50:00 | 00:28:20 | 06:01 min/km | -04:27 (79.) ● | -04:35 (540.) ● | -04:46 (585.) ● |
Run | 42.2 km | 10:52:12 | 00:02:12 | 04:24 min/km | -00:02 (133.) ● | -00:02 (921.) ● | -00:03 (1023.) ● |
Run | 42.2 km | 10:52:12 | 03:55:22 | 05:34 min/km | -36:57 (62.) ● | -34:03 (479.) ● | -35:47 (516.) ● |
Total | 226 km | 10:52:12 | 10:52:12 | 20.79 km/h | -01:01:53 (78.) ● | -53:48 (545.) ● | -01:01:05 (569.) ● |