Adam Szot -
Ironman Italy Emilia-Romagna 2023

Quick facts

1275/1165/191Alle/Geschlecht/AK

M35-39Altersklasse

1472Startnummer

POLNationalität


1:28:37	5:57:35	4:47:14	12:33:21

Vergleiche Adam Szot mit anderen Athleten!

1472 Szot

825 Ferretti ×

1943 Negozio ×

937 Wolfs ×

926 Kudriavtcev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:37	01:28:37	02:19 min/100m	+14:28 (222.) ●	+13:43 (1479.) ●	+13:02 (1664.) ●
Wechsel		01:39:15	00:10:38	-	+02:14 (197.) ●	+01:49 (1275.) ●	+01:43 (1433.) ●
Radfahren	30.5 km	02:33:57	00:54:42	33.46 km/h	+01:42 (163.) ●	+00:27 (935.) ●	-00:08 (983.) ●
Radfahren	65.8 km	03:46:08	01:12:11	29.34 km/h	+03:05 (172.) ●	+01:35 (1018.) ●	+00:34 (1077.) ●
Radfahren	100.3 km	04:48:00	01:01:52	33.46 km/h	+03:16 (172.) ●	+01:37 (1044.) ●	+00:43 (1104.) ●
Radfahren	136.1 km	06:05:08	01:17:08	27.85 km/h	+04:25 (178.) ●	+02:47 (1089.) ●	+01:44 (1167.) ●
Radfahren	180 km	07:36:50	01:31:42	28.72 km/h	+08:27 (195.) ●	+06:33 (1249.) ●	+05:24 (1352.) ●
Radfahren	180 km	07:36:50	05:57:35	30.2 km/h	+20:55 (178.) ●	+12:59 (1091.) ●	+08:17 (1165.) ●
Wechsel		07:46:07	00:09:17	-	+01:45 (187.) ●	+01:01 (1189.) ●	+00:57 (1333.) ●
Laufen	2.1 km	07:57:57	00:11:50	05:38 min/km	+00:46 (176.) ●	+00:20 (1051.) ●	+00:12 (1156.) ●
Laufen	5.8 km	08:18:43	00:20:46	05:36 min/km	-00:09 (132.) ●	-00:55 (786.) ●	-01:06 (845.) ●
Laufen	10.6 km	08:46:07	00:27:24	05:42 min/km	+00:10 (138.) ●	-01:05 (800.) ●	-01:19 (874.) ●
Laufen	12.4 km	09:00:41	00:14:34	08:05 min/km	+04:14 (231.) ●	+03:42 (1565.) ●	+03:37 (1790.) ●
Laufen	16.2 km	09:28:20	00:27:39	07:16 min/km	+05:35 (214.) ●	+04:32 (1410.) ●	+04:22 (1607.) ●
Laufen	20.9 km	10:01:06	00:32:46	06:58 min/km	+03:45 (188.) ●	+02:13 (1148.) ●	+02:01 (1291.) ●
Laufen	22.7 km	10:14:28	00:13:22	07:25 min/km	+02:09 (201.) ●	+01:37 (1278.) ●	+01:34 (1451.) ●
Laufen	26.6 km	10:39:24	00:24:56	06:23 min/km	+01:11 (162.) ●	-00:06 (930.) ●	-00:13 (1046.) ●
Laufen	31.3 km	11:15:07	00:35:43	07:35 min/km	+04:42 (193.) ●	+03:02 (1176.) ●	+02:52 (1332.) ●
Laufen	33.1 km	11:29:25	00:14:18	07:56 min/km	+02:42 (207.) ●	+01:59 (1319.) ●	+01:54 (1506.) ●
Laufen	37 km	11:57:50	00:28:25	07:17 min/km	+03:23 (185.) ●	+02:08 (1125.) ●	+02:01 (1286.) ●
Laufen	41.7 km	12:30:59	00:33:09	07:03 min/km	+01:53 (164.) ●	+00:14 (950.) ●	+00:03 (1068.) ●
Laufen	42.2 km	12:33:21	00:02:22	04:44 min/km	+00:13 (188.) ●	+00:08 (1150.) ●	+00:07 (1290.) ●
Laufen	42.2 km	12:33:21	04:47:14	06:48 min/km	+30:34 (188.) ●	+17:49 (1113.) ●	+16:05 (1253.) ●
Total	226 km	12:33:21	12:33:21	18 km/h	+01:09:56 (191.) ●	+47:21 (1165.) ●	+40:04 (1275.) ●

Ges	Sex	Ak	Name	#	AK
1211	1110	186	Marek Vlna	267	M35-39	SVK	01:19:03	05:19:40	05:28:49	12:22:46
1243	1136	187	Massimiliano Lucchi	949	M35-39	ITA	01:10:15	06:02:55	05:01:22	12:27:39
1258	1149	188	Vincenzo Lebano	1604	M35-39	ITA	01:29:56	06:13:40	04:26:01	12:30:45
1259	1150	189	Gabriele Ferretti	825	M35-39	ITA	01:10:56	06:19:15	04:50:06	12:30:58
1264	1155	190	Fabio Negozio	1943	M35-39	ITA	01:15:28	06:15:56	04:35:11	12:31:33
1275	1165	191	Adam Szot	1472	M35-39	POL	01:28:37	05:57:35	04:47:14	12:33:21
1277	1166	192	Thijs Wolfs	937	M35-39	NLD	01:25:58	05:52:06	04:49:05	12:34:18
1281	1170	193	Fedor Kudriavtcev	926	M35-39		01:24:39	05:58:21	04:55:46	12:34:39
1284	1173	194	Daniiar Dzhailokeev	815	M35-39	KGZ	01:17:08	06:13:51	04:47:28	12:35:47
1332	1206	195	Aleksandr Zotov	920	M35-39		01:20:15	05:31:36	05:33:41	12:41:49