Adam Szot -
Ironman Italy Emilia-Romagna 2023
Quick facts
1275/1165/191All/Gender/AG
M35-39Age group
1472Bib number
POLNationality
1:28:37 | 5:57:35 | 4:47:14 | 12:33:21 |
Compare Adam Szot with other athletes!
1472 Szot
825 Ferretti ×
1943 Negozio ×
937 Wolfs ×
926 Kudriavtcev ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:28:37 | 01:28:37 | 02:19 min/100m | +14:28 (222.) ● | +13:43 (1479.) ● | +13:02 (1664.) ● |
Transition | 01:39:15 | 00:10:38 | - | +02:14 (197.) ● | +01:49 (1275.) ● | +01:43 (1433.) ● | |
Bike | 30.5 km | 02:33:57 | 00:54:42 | 33.46 km/h | +01:42 (163.) ● | +00:27 (935.) ● | -00:08 (983.) ● |
Bike | 65.8 km | 03:46:08 | 01:12:11 | 29.34 km/h | +03:05 (172.) ● | +01:35 (1018.) ● | +00:34 (1077.) ● |
Bike | 100.3 km | 04:48:00 | 01:01:52 | 33.46 km/h | +03:16 (172.) ● | +01:37 (1044.) ● | +00:43 (1104.) ● |
Bike | 136.1 km | 06:05:08 | 01:17:08 | 27.85 km/h | +04:25 (178.) ● | +02:47 (1089.) ● | +01:44 (1167.) ● |
Bike | 180 km | 07:36:50 | 01:31:42 | 28.72 km/h | +08:27 (195.) ● | +06:33 (1249.) ● | +05:24 (1352.) ● |
Bike | 180 km | 07:36:50 | 05:57:35 | 30.2 km/h | +20:55 (178.) ● | +12:59 (1091.) ● | +08:17 (1165.) ● |
Transition | 07:46:07 | 00:09:17 | - | +01:45 (187.) ● | +01:01 (1189.) ● | +00:57 (1333.) ● | |
Run | 2.1 km | 07:57:57 | 00:11:50 | 05:38 min/km | +00:46 (176.) ● | +00:20 (1051.) ● | +00:12 (1156.) ● |
Run | 5.8 km | 08:18:43 | 00:20:46 | 05:36 min/km | -00:09 (132.) ● | -00:55 (786.) ● | -01:06 (845.) ● |
Run | 10.6 km | 08:46:07 | 00:27:24 | 05:42 min/km | +00:10 (138.) ● | -01:05 (800.) ● | -01:19 (874.) ● |
Run | 12.4 km | 09:00:41 | 00:14:34 | 08:05 min/km | +04:14 (231.) ● | +03:42 (1565.) ● | +03:37 (1790.) ● |
Run | 16.2 km | 09:28:20 | 00:27:39 | 07:16 min/km | +05:35 (214.) ● | +04:32 (1410.) ● | +04:22 (1607.) ● |
Run | 20.9 km | 10:01:06 | 00:32:46 | 06:58 min/km | +03:45 (188.) ● | +02:13 (1148.) ● | +02:01 (1291.) ● |
Run | 22.7 km | 10:14:28 | 00:13:22 | 07:25 min/km | +02:09 (201.) ● | +01:37 (1278.) ● | +01:34 (1451.) ● |
Run | 26.6 km | 10:39:24 | 00:24:56 | 06:23 min/km | +01:11 (162.) ● | -00:06 (930.) ● | -00:13 (1046.) ● |
Run | 31.3 km | 11:15:07 | 00:35:43 | 07:35 min/km | +04:42 (193.) ● | +03:02 (1176.) ● | +02:52 (1332.) ● |
Run | 33.1 km | 11:29:25 | 00:14:18 | 07:56 min/km | +02:42 (207.) ● | +01:59 (1319.) ● | +01:54 (1506.) ● |
Run | 37 km | 11:57:50 | 00:28:25 | 07:17 min/km | +03:23 (185.) ● | +02:08 (1125.) ● | +02:01 (1286.) ● |
Run | 41.7 km | 12:30:59 | 00:33:09 | 07:03 min/km | +01:53 (164.) ● | +00:14 (950.) ● | +00:03 (1068.) ● |
Run | 42.2 km | 12:33:21 | 00:02:22 | 04:44 min/km | +00:13 (188.) ● | +00:08 (1150.) ● | +00:07 (1290.) ● |
Run | 42.2 km | 12:33:21 | 04:47:14 | 06:48 min/km | +30:34 (188.) ● | +17:49 (1113.) ● | +16:05 (1253.) ● |
Total | 226 km | 12:33:21 | 12:33:21 | 18 km/h | +01:09:56 (191.) ● | +47:21 (1165.) ● | +40:04 (1275.) ● |