JJ Deelstra-Benjamins -
Ironman Italy Emilia-Romagna 2023

Quick facts

911/64/9Alle/Geschlecht/AK

F35-39Altersklasse

1491Startnummer

NLDNationalität


1:15:19	5:52:26	4:19:08	11:40:18

Vergleiche JJ Deelstra-Benjamins mit anderen Athleten!

1491 Deelstra-Benjamins

1474 Amos ×

1350 Meyer ×

321 Mejia Mancera ×

1146 Loughran ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:19	01:15:19	01:58 min/100m	-05:57 (15.) ●	-04:59 (88.) ●	-00:16 (1028.) ●
Wechsel		01:22:59	00:07:40	-	-02:31 (12.) ●	-01:58 (74.) ●	-01:15 (778.) ●
Radfahren	30.5 km	02:19:47	00:56:48	32.22 km/h	-03:20 (9.) ●	-02:05 (80.) ●	+01:58 (1266.) ●
Radfahren	65.8 km	03:33:09	01:13:22	28.87 km/h	-06:30 (10.) ●	-05:17 (75.) ●	+01:45 (1190.) ●
Radfahren	100.3 km	04:37:02	01:03:53	32.4 km/h	-04:01 (13.) ●	-03:28 (93.) ●	+02:44 (1302.) ●
Radfahren	136.1 km	05:50:10	01:13:08	29.37 km/h	-10:54 (5.) ●	-09:34 (40.) ●	-02:16 (869.) ●
Radfahren	180 km	07:15:25	01:25:15	30.9 km/h	-09:51 (6.) ●	-09:02 (50.) ●	-01:03 (961.) ●
Radfahren	180 km	07:15:25	05:52:26	30.64 km/h	-34:36 (8.) ●	-29:26 (62.) ●	+03:08 (1077.) ●
Wechsel		07:21:10	00:05:45	-	-02:47 (6.) ●	-03:09 (35.) ●	-02:35 (489.) ●
Laufen	2.1 km	07:34:14	00:13:04	06:13 min/km	+00:48 (30.) ●	+00:31 (165.) ●	+01:26 (1520.) ●
Laufen	5.8 km	07:55:54	00:21:40	05:51 min/km	-01:03 (17.) ●	-01:32 (88.) ●	-00:12 (1035.) ●
Laufen	10.6 km	08:23:35	00:27:41	05:46 min/km	-02:05 (14.) ●	-02:37 (77.) ●	-01:02 (912.) ●
Laufen	12.4 km	08:33:48	00:10:13	05:40 min/km	-01:06 (14.) ●	-01:14 (70.) ●	-00:44 (814.) ●
Laufen	16.2 km	08:55:41	00:21:53	05:45 min/km	-02:27 (11.) ●	-02:32 (68.) ●	-01:24 (838.) ●
Laufen	20.9 km	09:24:15	00:28:34	06:04 min/km	-03:21 (10.) ●	-03:30 (71.) ●	-02:11 (780.) ●
Laufen	22.7 km	09:34:52	00:10:37	05:53 min/km	-01:33 (10.) ●	-01:37 (66.) ●	-01:11 (695.) ●
Laufen	26.6 km	09:58:17	00:23:25	06:00 min/km	-02:23 (15.) ●	-02:34 (81.) ●	-01:44 (831.) ●
Laufen	31.3 km	10:28:30	00:30:13	06:25 min/km	-03:22 (13.) ●	-03:52 (73.) ●	-02:38 (783.) ●
Laufen	33.1 km	10:40:31	00:12:01	06:40 min/km	-00:46 (20.) ●	-00:53 (109.) ●	-00:23 (986.) ●
Laufen	37 km	11:05:41	00:25:10	06:27 min/km	-02:05 (15.) ●	-02:01 (99.) ●	-01:14 (913.) ●
Laufen	41.7 km	11:37:50	00:32:09	06:50 min/km	-01:50 (20.) ●	-02:09 (108.) ●	-00:57 (973.) ●
Laufen	42.2 km	11:40:18	00:02:28	04:56 min/km	+00:09 (31.) ●	+00:10 (182.) ●	+00:13 (1466.) ●
Laufen	42.2 km	11:40:18	04:19:08	06:08 min/km	-21:04 (15.) ●	-23:50 (79.) ●	-12:01 (875.) ●
Total	226 km	11:40:18	11:40:18	19.36 km/h	-01:06:55 (9.) ●	-01:03:22 (64.) ●	-12:59 (911.) ●

Ges	Sex	Ak	Name	#	AK
226	7	1	Sanna Paavilainen	234	F35-39	FIN	01:05:28	05:15:46	03:24:09	09:56:35
392	12	2	Xin Li	1023	F35-39	CHN	01:10:09	05:15:46	03:51:11	10:28:22
488	22	3	Maria Pustlauk	183	F35-39	DEU	01:06:47	05:38:31	03:42:29	10:41:11
669	37	4	Christina Lemper	457	F35-39	DEU	01:05:16	05:37:32	04:12:43	11:07:10
693	39	5	Manuela Serra	1525	F35-39	ITA	01:10:43	06:00:45	03:41:56	11:11:10
720	41	6	Giselle Alvarez Ochoa	319	F35-39	COL	01:13:05	05:53:12	03:57:15	11:16:19
792	52	7	Alison Amos	1474	F35-39	GBR	01:08:04	05:52:09	04:06:48	11:26:20
869	61	8	Michaela Meyer	1350	F35-39	DEU	01:15:36	05:45:10	04:15:11	11:34:45
911	64	9	JJ Deelstra-Benjamins	1491	F35-39	NLD	01:15:19	05:52:26	04:19:08	11:40:18
923	66	10	Ana Maria Mejia Mancera	321	F35-39	COL	01:34:26	05:55:26	03:57:02	11:41:34