Michal Prawdzic -
Ironman Italy Emilia-Romagna 2023
Quick facts
414/399/42Alle/Geschlecht/AK
M45-49Altersklasse
1777Startnummer
POLNationalität
| 1:24:14 | 5:15:04 | 3:42:52 | 10:32:15 |
Vergleiche Michal Prawdzic mit anderen Athleten!
1777 Prawdzic
133 Jufer ×
1704 Harte ×
1309 Smith ×
1006 Mulas ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:24:14 | 01:24:14 | 02:13 min/100m | +07:48 (208.) ● | +09:20 (1368.) ● | +08:39 (1527.) ● |
| Wechsel | 01:29:37 | 00:05:23 | - | -03:48 (16.) ● | -03:26 (163.) ● | -03:32 (174.) ● | |
| Radfahren | 30.5 km | 02:19:26 | 00:49:49 | 36.73 km/h | -04:35 (43.) ● | -04:26 (324.) ● | -05:01 (333.) ● |
| Radfahren | 65.8 km | 03:23:10 | 01:03:44 | 33.23 km/h | -07:18 (40.) ● | -06:52 (341.) ● | -07:53 (349.) ● |
| Radfahren | 100.3 km | 04:18:42 | 00:55:32 | 37.27 km/h | -05:25 (64.) ● | -04:43 (485.) ● | -05:37 (500.) ● |
| Radfahren | 136.1 km | 05:26:57 | 01:08:15 | 31.47 km/h | -07:16 (60.) ● | -06:06 (483.) ● | -07:09 (497.) ● |
| Radfahren | 180 km | 06:44:41 | 01:17:44 | 33.89 km/h | -08:12 (60.) ● | -07:25 (461.) ● | -08:34 (470.) ● |
| Radfahren | 180 km | 06:44:41 | 05:15:04 | 34.28 km/h | -32:46 (54.) ● | -29:32 (424.) ● | -34:14 (433.) ● |
| Wechsel | 06:49:23 | 00:04:42 | - | -03:37 (23.) ● | -03:34 (214.) ● | -03:38 (233.) ● | |
| Laufen | 2.1 km | 06:59:06 | 00:09:43 | 04:37 min/km | -01:50 (35.) ● | -01:47 (325.) ● | -01:55 (341.) ● |
| Laufen | 5.8 km | 07:17:37 | 00:18:31 | 05:00 min/km | -03:08 (40.) ● | -03:10 (325.) ● | -03:21 (338.) ● |
| Laufen | 10.6 km | 07:43:06 | 00:25:29 | 05:18 min/km | -03:11 (70.) ● | -03:00 (513.) ● | -03:14 (548.) ● |
| Laufen | 12.4 km | 07:52:25 | 00:09:19 | 05:10 min/km | -01:41 (61.) ● | -01:33 (434.) ● | -01:38 (462.) ● |
| Laufen | 16.2 km | 08:11:31 | 00:19:06 | 05:01 min/km | -04:19 (33.) ● | -04:01 (291.) ● | -04:11 (308.) ● |
| Laufen | 20.9 km | 08:37:21 | 00:25:50 | 05:29 min/km | -04:59 (48.) ● | -04:43 (387.) ● | -04:55 (414.) ● |
| Laufen | 22.7 km | 08:46:59 | 00:09:38 | 05:21 min/km | -02:18 (41.) ● | -02:07 (336.) ● | -02:10 (363.) ● |
| Laufen | 26.6 km | 09:06:57 | 00:19:58 | 05:07 min/km | -05:29 (29.) ● | -05:04 (270.) ● | -05:11 (285.) ● |
| Laufen | 31.3 km | 09:33:30 | 00:26:33 | 05:38 min/km | -06:40 (38.) ● | -06:08 (324.) ● | -06:18 (350.) ● |
| Laufen | 33.1 km | 09:43:24 | 00:09:54 | 05:29 min/km | -02:53 (38.) ● | -02:25 (348.) ● | -02:30 (375.) ● |
| Laufen | 37 km | 10:04:04 | 00:20:40 | 05:17 min/km | -06:09 (31.) ● | -05:37 (298.) ● | -05:44 (314.) ● |
| Laufen | 41.7 km | 10:30:23 | 00:26:19 | 05:35 min/km | -06:28 (38.) ● | -06:36 (328.) ● | -06:47 (347.) ● |
| Laufen | 42.2 km | 10:32:15 | 00:01:52 | 03:44 min/km | -00:22 (45.) ● | -00:22 (352.) ● | -00:23 (377.) ● |
| Laufen | 42.2 km | 10:32:15 | 03:42:52 | 05:16 min/km | -49:27 (33.) ● | -46:33 (303.) ● | -48:17 (325.) ● |
| Total | 226 km | 10:32:15 | 10:32:15 | 21.45 km/h | -01:21:50 (42.) ● | -01:13:45 (399.) ● | -01:21:02 (414.) ● |
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