Michal Prawdzic -
Ironman Italy Emilia-Romagna 2023

  Quick facts

414/399/42All/Gender/AG

M45-49Age group

1777Bib number

POLNationality

1:24:145:15:043:42:52 10:32:15

  Compare Michal Prawdzic with other athletes!

1777 Prawdzic
133 Jufer × 
1704 Harte × 
1309 Smith × 
1006 Mulas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:24:14 01:24:1402:13 min/100m+07:48 (208.) +09:20 (1368.) +08:39 (1527.)
Transition 01:29:37 00:05:23 - -03:48 (16.) -03:26 (163.) -03:32 (174.)
Bike30.5 km 02:19:26 00:49:4936.73 km/h-04:35 (43.) -04:26 (324.) -05:01 (333.)
Bike65.8 km 03:23:10 01:03:4433.23 km/h-07:18 (40.) -06:52 (341.) -07:53 (349.)
Bike100.3 km 04:18:42 00:55:3237.27 km/h-05:25 (64.) -04:43 (485.) -05:37 (500.)
Bike136.1 km 05:26:57 01:08:1531.47 km/h-07:16 (60.) -06:06 (483.) -07:09 (497.)
Bike180 km 06:44:41 01:17:4433.89 km/h-08:12 (60.) -07:25 (461.) -08:34 (470.)
Bike180 km 06:44:41 05:15:0434.28 km/h-32:46 (54.) -29:32 (424.) -34:14 (433.)
Transition 06:49:23 00:04:42 - -03:37 (23.) -03:34 (214.) -03:38 (233.)
Run2.1 km 06:59:06 00:09:4304:37 min/km-01:50 (35.) -01:47 (325.) -01:55 (341.)
Run5.8 km 07:17:37 00:18:3105:00 min/km-03:08 (40.) -03:10 (325.) -03:21 (338.)
Run10.6 km 07:43:06 00:25:2905:18 min/km-03:11 (70.) -03:00 (513.) -03:14 (548.)
Run12.4 km 07:52:25 00:09:1905:10 min/km-01:41 (61.) -01:33 (434.) -01:38 (462.)
Run16.2 km 08:11:31 00:19:0605:01 min/km-04:19 (33.) -04:01 (291.) -04:11 (308.)
Run20.9 km 08:37:21 00:25:5005:29 min/km-04:59 (48.) -04:43 (387.) -04:55 (414.)
Run22.7 km 08:46:59 00:09:3805:21 min/km-02:18 (41.) -02:07 (336.) -02:10 (363.)
Run26.6 km 09:06:57 00:19:5805:07 min/km-05:29 (29.) -05:04 (270.) -05:11 (285.)
Run31.3 km 09:33:30 00:26:3305:38 min/km-06:40 (38.) -06:08 (324.) -06:18 (350.)
Run33.1 km 09:43:24 00:09:5405:29 min/km-02:53 (38.) -02:25 (348.) -02:30 (375.)
Run37 km 10:04:04 00:20:4005:17 min/km-06:09 (31.) -05:37 (298.) -05:44 (314.)
Run41.7 km 10:30:23 00:26:1905:35 min/km-06:28 (38.) -06:36 (328.) -06:47 (347.)
Run42.2 km 10:32:15 00:01:5203:44 min/km-00:22 (45.) -00:22 (352.) -00:23 (377.)
Run42.2 km 10:32:15 03:42:5205:16 min/km-49:27 (33.) -46:33 (303.) -48:17 (325.)
Total 226 km 10:32:15 10:32:1521.45 km/h-01:21:50 (42.) -01:13:45 (399.) -01:21:02 (414.)

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