Maria Pustlauk -
Ironman Italy Emilia-Romagna 2023

Quick facts

488/22/3Alle/Geschlecht/AK

F35-39Altersklasse

183Startnummer

DEUNationalität


1:06:47	5:38:31	3:42:29	10:41:11

Vergleiche Maria Pustlauk mit anderen Athleten!

183 Pustlauk

234 Paavilainen ×

1023 Li ×

457 Lemper ×

1525 Serra ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:47	01:06:47	01:45 min/100m	-14:29 (4.) ●	-13:31 (34.) ●	-08:48 (422.) ●
Wechsel		01:15:39	00:08:52	-	-01:19 (17.) ●	-00:46 (111.) ●	-00:03 (1082.) ●
Radfahren	30.5 km	02:10:38	00:54:59	33.28 km/h	-05:09 (4.) ●	-03:54 (49.) ●	+00:09 (1018.) ●
Radfahren	65.8 km	03:20:28	01:09:50	30.33 km/h	-10:02 (4.) ●	-08:49 (36.) ●	-01:47 (890.) ●
Radfahren	100.3 km	04:19:18	00:58:50	35.18 km/h	-09:04 (5.) ●	-08:31 (34.) ●	-02:19 (835.) ●
Radfahren	136.1 km	05:31:35	01:12:17	29.72 km/h	-11:45 (4.) ●	-10:25 (36.) ●	-03:07 (814.) ●
Radfahren	180 km	06:54:10	01:22:35	31.9 km/h	-12:31 (3.) ●	-11:42 (33.) ●	-03:43 (778.) ●
Radfahren	180 km	06:54:10	05:38:31	31.9 km/h	-48:31 (4.) ●	-43:21 (35.) ●	-10:47 (834.) ●
Wechsel		06:58:42	00:04:32	-	-04:00 (1.) ●	-04:22 (13.) ●	-03:48 (191.) ●
Laufen	2.1 km	07:08:52	00:10:10	04:50 min/km	-02:06 (5.) ●	-02:23 (28.) ●	-01:28 (478.) ●
Laufen	5.8 km	07:28:13	00:19:21	05:13 min/km	-03:22 (5.) ●	-03:51 (31.) ●	-02:31 (513.) ●
Laufen	10.6 km	07:52:48	00:24:35	05:07 min/km	-05:11 (2.) ●	-05:43 (18.) ●	-04:08 (417.) ●
Laufen	12.4 km	08:01:57	00:09:09	05:04 min/km	-02:10 (3.) ●	-02:18 (24.) ●	-01:48 (400.) ●
Laufen	16.2 km	08:21:49	00:19:52	05:13 min/km	-04:28 (2.) ●	-04:33 (24.) ●	-03:25 (435.) ●
Laufen	20.9 km	08:47:01	00:25:12	05:21 min/km	-06:43 (2.) ●	-06:52 (20.) ●	-05:33 (347.) ●
Laufen	22.7 km	08:56:21	00:09:20	05:11 min/km	-02:50 (3.) ●	-02:54 (20.) ●	-02:28 (288.) ●
Laufen	26.6 km	09:16:40	00:20:19	05:12 min/km	-05:29 (3.) ●	-05:40 (23.) ●	-04:50 (335.) ●
Laufen	31.3 km	09:42:33	00:25:53	05:30 min/km	-07:42 (3.) ●	-08:12 (23.) ●	-06:58 (287.) ●
Laufen	33.1 km	09:52:10	00:09:37	05:20 min/km	-03:10 (2.) ●	-03:17 (20.) ●	-02:47 (300.) ●
Laufen	37 km	10:12:52	00:20:42	05:18 min/km	-06:33 (2.) ●	-06:29 (17.) ●	-05:42 (321.) ●
Laufen	41.7 km	10:39:16	00:26:24	05:37 min/km	-07:35 (2.) ●	-07:54 (20.) ●	-06:42 (357.) ●
Laufen	42.2 km	10:41:11	00:01:55	03:50 min/km	-00:24 (2.) ●	-00:23 (37.) ●	-00:20 (480.) ●
Laufen	42.2 km	10:41:11	03:42:29	05:16 min/km	-57:43 (3.) ●	-01:00:29 (22.) ●	-48:40 (317.) ●
Total	226 km	10:41:11	10:41:11	21.15 km/h	-02:06:02 (3.) ●	-02:02:29 (22.) ●	-01:12:06 (488.) ●

Ges	Sex	Ak	Name	#	AK
226	7	1	Sanna Paavilainen	234	F35-39	FIN	01:05:28	05:15:46	03:24:09	09:56:35
392	12	2	Xin Li	1023	F35-39	CHN	01:10:09	05:15:46	03:51:11	10:28:22
488	22	3	Maria Pustlauk	183	F35-39	DEU	01:06:47	05:38:31	03:42:29	10:41:11
669	37	4	Christina Lemper	457	F35-39	DEU	01:05:16	05:37:32	04:12:43	11:07:10
693	39	5	Manuela Serra	1525	F35-39	ITA	01:10:43	06:00:45	03:41:56	11:11:10
720	41	6	Giselle Alvarez Ochoa	319	F35-39	COL	01:13:05	05:53:12	03:57:15	11:16:19
792	52	7	Alison Amos	1474	F35-39	GBR	01:08:04	05:52:09	04:06:48	11:26:20
869	61	8	Michaela Meyer	1350	F35-39	DEU	01:15:36	05:45:10	04:15:11	11:34:45
911	64	9	JJ Deelstra-Benjamins	1491	F35-39	NLD	01:15:19	05:52:26	04:19:08	11:40:18
923	66	10	Ana Maria Mejia Mancera	321	F35-39	COL	01:34:26	05:55:26	03:57:02	11:41:34