James Garland -
Ironman Italy Emilia-Romagna 2023

Quick facts

1548/1389/250Alle/Geschlecht/AK

M40-44Altersklasse

367Startnummer

GBRNationalität


1:33:57	6:13:16	5:15:31	13:23:32

Vergleiche James Garland mit anderen Athleten!

367 Garland

1845 Suerkulov ×

2205 Rouge ×

2200 Checcarelli ×

1566 Magliulo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:57	01:33:57	02:28 min/100m	+19:27 (273.) ●	+19:03 (1577.) ●	+18:22 (1789.) ●
Wechsel		01:44:35	00:10:38	-	+02:22 (240.) ●	+01:49 (1277.) ●	+01:43 (1435.) ●
Radfahren	30.5 km	02:38:26	00:53:51	33.98 km/h	+00:03 (146.) ●	-00:24 (834.) ●	-00:59 (871.) ●
Radfahren	65.8 km	03:54:25	01:15:59	27.87 km/h	+06:14 (239.) ●	+05:23 (1305.) ●	+04:22 (1410.) ●
Radfahren	100.3 km	04:59:47	01:05:22	31.67 km/h	+05:55 (238.) ●	+05:07 (1302.) ●	+04:13 (1408.) ●
Radfahren	136.1 km	06:26:32	01:26:45	24.76 km/h	+13:15 (261.) ●	+12:24 (1479.) ●	+11:21 (1635.) ●
Radfahren	180 km	07:57:51	01:31:19	28.84 km/h	+06:42 (220.) ●	+06:10 (1229.) ●	+05:01 (1330.) ●
Radfahren	180 km	07:57:51	06:13:16	28.93 km/h	+32:09 (232.) ●	+28:40 (1291.) ●	+23:58 (1399.) ●
Wechsel		08:08:01	00:10:10	-	+02:25 (240.) ●	+01:54 (1315.) ●	+01:50 (1479.) ●
Laufen	2.1 km	08:22:11	00:14:10	06:44 min/km	+02:58 (267.) ●	+02:40 (1483.) ●	+02:32 (1685.) ●
Laufen	5.8 km	08:49:31	00:27:20	07:23 min/km	+06:15 (267.) ●	+05:39 (1534.) ●	+05:28 (1744.) ●
Laufen	10.6 km	09:22:57	00:33:26	06:57 min/km	+05:39 (253.) ●	+04:57 (1402.) ●	+04:43 (1589.) ●
Laufen	12.4 km	09:34:49	00:11:52	06:35 min/km	+01:19 (223.) ●	+01:00 (1200.) ●	+00:55 (1350.) ●
Laufen	16.2 km	10:02:10	00:27:21	07:11 min/km	+04:50 (247.) ●	+04:14 (1390.) ●	+04:04 (1584.) ●
Laufen	20.9 km	10:37:33	00:35:23	07:31 min/km	+06:00 (246.) ●	+04:50 (1336.) ●	+04:38 (1514.) ●
Laufen	22.7 km	10:50:08	00:12:35	06:59 min/km	+01:16 (210.) ●	+00:50 (1122.) ●	+00:47 (1271.) ●
Laufen	26.6 km	11:18:01	00:27:53	07:08 min/km	+03:53 (229.) ●	+02:51 (1230.) ●	+02:44 (1398.) ●
Laufen	31.3 km	11:55:04	00:37:03	07:52 min/km	+05:34 (230.) ●	+04:22 (1261.) ●	+04:12 (1434.) ●
Laufen	33.1 km	12:09:21	00:14:17	07:56 min/km	+02:31 (236.) ●	+01:58 (1317.) ●	+01:53 (1504.) ●
Laufen	37 km	12:40:57	00:31:36	08:06 min/km	+06:33 (248.) ●	+05:19 (1373.) ●	+05:12 (1561.) ●
Laufen	41.7 km	13:21:18	00:40:21	08:35 min/km	+08:41 (254.) ●	+07:26 (1389.) ●	+07:15 (1580.) ●
Laufen	42.2 km	13:23:32	00:02:14	04:28 min/km	+00:06 (187.) ●	±00:00 (970.) ●	-00:01 (1081.) ●
Laufen	42.2 km	13:23:32	05:15:31	07:28 min/km	+55:35 (251.) ●	+46:06 (1348.) ●	+44:22 (1528.) ●
Total	226 km	13:23:32	13:23:32	16.88 km/h	+01:51:58 (250.) ●	+01:37:32 (1389.) ●	+01:30:15 (1548.) ●

Ges	Sex	Ak	Name	#	AK
1518	1368	245	Michele Monti	2136	M40-44	ITA	01:18:49	06:18:20	05:20:59	13:15:15
1522	1371	246	Kanat Kurmanov	1888	M40-44	KGZ	01:34:06	06:31:01	04:52:39	13:16:14
1526	1375	247	Matteo Angelini	1818	M40-44	ITA	01:00:16	06:10:47	05:42:40	13:17:00
1531	1380	248	Maksat Suerkulov	1845	M40-44	KGZ	01:20:42	06:40:29	05:00:50	13:18:24
1536	1383	249	Tim Rouge	2205	M40-44	CHE	01:13:49	05:39:04	06:10:15	13:19:15
1548	1389	250	James Garland	367	M40-44	GBR	01:33:57	06:13:16	05:15:31	13:23:32
1569	1405	251	Francesco Checcarelli	2200	M40-44	ITA	01:31:41	06:22:13	05:18:27	13:28:27
1576	1410	252	Davide Magliulo	1566	M40-44	ITA	01:33:13	06:22:46	05:15:17	13:30:02
1577	1411	253	Carlos Mencia	2049	M40-44	ESP	01:12:32	06:38:03	05:13:19	13:30:20
1586	1417	254	Matteo Bandini	2004	M40-44	ITA	01:12:39	06:34:15	05:25:59	13:32:43