Milosz Sowinski -
Ironman Italy Emilia-Romagna 2023
Quick facts
5/5/5Alle/Geschlecht/AK
MPROAltersklasse
37Startnummer
POLNationalität
50:30 | 4:06:18 | 2:45:50 | 7:48:55 |
Vergleiche Milosz Sowinski mit anderen Athleten!
37 Sowinski
19 Goesch ×
34 Große-Freese ×
14 Olij ×
16 Sowieja ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 00:50:30 | 00:50:30 | 01:19 min/100m | -01:15 (14.) ● | -24:24 (17.) ● | -25:05 (17.) ● |
Wechsel | 00:54:17 | 00:03:47 | - | +00:12 (18.) ● | -05:02 (20.) ● | -05:08 (20.) ● | |
Radfahren | 30.5 km | 01:35:01 | 00:40:44 | 44.93 km/h | -01:54 (2.) ● | -13:31 (2.) ● | -14:06 (2.) ● |
Radfahren | 65.8 km | 02:25:44 | 00:50:43 | 41.76 km/h | -02:31 (1.) ● | -19:53 (1.) ● | -20:54 (1.) ● |
Radfahren | 100.3 km | 03:09:41 | 00:43:57 | 47.1 km/h | -01:20 (8.) ● | -16:18 (8.) ● | -17:12 (8.) ● |
Radfahren | 136.1 km | 04:01:38 | 00:51:57 | 41.35 km/h | -02:05 (4.) ● | -22:24 (4.) ● | -23:27 (4.) ● |
Radfahren | 180 km | 05:00:35 | 00:58:57 | 44.68 km/h | -04:23 (2.) ● | -26:12 (2.) ● | -27:21 (2.) ● |
Radfahren | 180 km | 05:00:35 | 04:06:18 | 43.85 km/h | -12:13 (2.) ● | -01:38:18 (2.) ● | -01:43:00 (2.) ● |
Wechsel | 05:03:05 | 00:02:30 | - | -00:57 (1.) ● | -05:46 (1.) ● | -05:50 (1.) ● | |
Laufen | 2.1 km | 05:10:34 | 00:07:29 | 03:33 min/km | -00:06 (12.) ● | -04:01 (13.) ● | -04:09 (13.) ● |
Laufen | 5.8 km | 05:24:46 | 00:14:12 | 03:50 min/km | -00:14 (12.) ● | -07:29 (12.) ● | -07:40 (12.) ● |
Laufen | 10.6 km | 05:43:01 | 00:18:15 | 03:48 min/km | -00:33 (11.) ● | -10:14 (11.) ● | -10:28 (11.) ● |
Laufen | 12.4 km | 05:49:52 | 00:06:51 | 03:48 min/km | -00:11 (12.) ● | -04:01 (12.) ● | -04:06 (12.) ● |
Laufen | 16.2 km | 06:04:46 | 00:14:54 | 03:55 min/km | -00:05 (13.) ● | -08:13 (14.) ● | -08:23 (14.) ● |
Laufen | 20.9 km | 06:23:57 | 00:19:11 | 04:04 min/km | -00:22 (12.) ● | -11:22 (13.) ● | -11:34 (13.) ● |
Laufen | 22.7 km | 06:31:01 | 00:07:04 | 03:55 min/km | -00:29 (9.) ● | -04:41 (10.) ● | -04:44 (10.) ● |
Laufen | 26.6 km | 06:46:55 | 00:15:54 | 04:04 min/km | -00:26 (15.) ● | -09:08 (18.) ● | -09:15 (18.) ● |
Laufen | 31.3 km | 07:06:24 | 00:19:29 | 04:08 min/km | -01:34 (8.) ● | -13:12 (8.) ● | -13:22 (8.) ● |
Laufen | 33.1 km | 07:13:26 | 00:07:02 | 03:54 min/km | -00:48 (6.) ● | -05:17 (6.) ● | -05:22 (6.) ● |
Laufen | 37 km | 07:28:25 | 00:14:59 | 03:50 min/km | -01:52 (5.) ● | -11:18 (5.) ● | -11:25 (5.) ● |
Laufen | 41.7 km | 07:47:32 | 00:19:07 | 04:04 min/km | -01:58 (6.) ● | -13:48 (6.) ● | -13:59 (6.) ● |
Laufen | 42.2 km | 07:48:55 | 00:01:23 | 02:46 min/km | -00:15 (3.) ● | -00:51 (3.) ● | -00:52 (3.) ● |
Laufen | 42.2 km | 07:48:55 | 02:45:50 | 03:55 min/km | -08:53 (8.) ● | -01:43:35 (8.) ● | -01:45:19 (8.) ● |
Total | 226 km | 07:48:55 | 07:48:55 | 28.92 km/h | -23:06 (5.) ● | -03:57:05 (5.) ● | -04:04:22 (5.) ● |