Mark Hand -
Ironman Italy Emilia-Romagna 2023

Quick facts

723/682/98Alle/Geschlecht/AK

M45-49Altersklasse

383Startnummer

IRLNationalität


1:11:57	5:27:28	4:23:13	11:16:41

Vergleiche Mark Hand mit anderen Athleten!

383 Hand

628 Zimmer ×

964 Agosti ×

235 Suozzi ×

1591 Tobisch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:57	01:11:57	01:53 min/100m	-04:29 (88.) ●	-02:57 (703.) ●	-03:38 (763.) ●
Wechsel		01:18:47	00:06:50	-	-02:21 (65.) ●	-01:59 (487.) ●	-02:05 (532.) ●
Radfahren	30.5 km	02:10:18	00:51:31	35.52 km/h	-02:53 (71.) ●	-02:44 (514.) ●	-03:19 (532.) ●
Radfahren	65.8 km	03:18:59	01:08:41	30.84 km/h	-02:21 (107.) ●	-01:55 (757.) ●	-02:56 (786.) ●
Radfahren	100.3 km	04:14:36	00:55:37	37.22 km/h	-05:20 (66.) ●	-04:38 (494.) ●	-05:32 (509.) ●
Radfahren	136.1 km	05:26:13	01:11:37	29.99 km/h	-03:54 (100.) ●	-02:44 (722.) ●	-03:47 (749.) ●
Radfahren	180 km	06:46:15	01:20:02	32.91 km/h	-05:54 (83.) ●	-05:07 (596.) ●	-06:16 (614.) ●
Radfahren	180 km	06:46:15	05:27:28	32.98 km/h	-20:22 (82.) ●	-17:08 (606.) ●	-21:50 (625.) ●
Wechsel		06:53:28	00:07:13	-	-01:06 (111.) ●	-01:03 (776.) ●	-01:07 (857.) ●
Laufen	2.1 km	07:05:48	00:12:20	05:52 min/km	+00:47 (193.) ●	+00:50 (1206.) ●	+00:42 (1335.) ●
Laufen	5.8 km	07:28:16	00:22:28	06:04 min/km	+00:49 (173.) ●	+00:47 (1103.) ●	+00:36 (1221.) ●
Laufen	10.6 km	07:57:10	00:28:54	06:01 min/km	+00:14 (161.) ●	+00:25 (1008.) ●	+00:11 (1114.) ●
Laufen	12.4 km	08:08:00	00:10:50	06:01 min/km	-00:10 (140.) ●	-00:02 (941.) ●	-00:07 (1044.) ●
Laufen	16.2 km	08:31:04	00:23:04	06:04 min/km	-00:21 (147.) ●	-00:03 (944.) ●	-00:13 (1044.) ●
Laufen	20.9 km	08:59:53	00:28:49	06:07 min/km	-02:00 (103.) ●	-01:44 (747.) ●	-01:56 (825.) ●
Laufen	22.7 km	09:10:48	00:10:55	06:03 min/km	-01:01 (101.) ●	-00:50 (706.) ●	-00:53 (785.) ●
Laufen	26.6 km	09:34:03	00:23:15	05:57 min/km	-02:12 (111.) ●	-01:47 (725.) ●	-01:54 (802.) ●
Laufen	31.3 km	10:04:52	00:30:49	06:33 min/km	-02:24 (118.) ●	-01:52 (765.) ●	-02:02 (846.) ●
Laufen	33.1 km	10:17:09	00:12:17	06:49 min/km	-00:30 (139.) ●	-00:02 (947.) ●	-00:07 (1070.) ●
Laufen	37 km	10:42:28	00:25:19	06:29 min/km	-01:30 (118.) ●	-00:58 (830.) ●	-01:05 (934.) ●
Laufen	41.7 km	11:14:22	00:31:54	06:47 min/km	-00:53 (129.) ●	-01:01 (848.) ●	-01:12 (949.) ●
Laufen	42.2 km	11:16:41	00:02:19	04:38 min/km	+00:05 (161.) ●	+00:05 (1073.) ●	+00:04 (1197.) ●
Laufen	42.2 km	11:16:41	04:23:13	06:14 min/km	-09:06 (123.) ●	-06:12 (844.) ●	-07:56 (931.) ●
Total	226 km	11:16:41	11:16:41	20.04 km/h	-37:24 (98.) ●	-29:19 (682.) ●	-36:36 (723.) ●

Ges	Sex	Ak	Name	#	AK
696	657	93	Roland Herberg	1953	M45-49	ITA	01:03:19	05:41:23	04:14:16	11:11:58
701	662	94	Cedric Zimmer	2156	M45-49	FRA	01:15:13	05:48:01	03:56:31	11:12:37
703	664	95	Edgars Erts	982	M45-49	LVA	01:19:28	05:30:00	04:07:26	11:13:41
718	678	96	Marc Zimmer	628	M45-49	DEU	01:06:35	05:29:19	04:21:22	11:16:09
719	679	97	Luca Agosti	964	M45-49	ITA	01:11:11	05:34:26	04:11:24	11:16:11
723	682	98	Mark Hand	383	M45-49	IRL	01:11:57	05:27:28	04:23:13	11:16:41
732	691	99	Marco Suozzi	235	M45-49	CHE	01:17:37	05:06:16	04:43:40	11:18:09
743	702	100	Jürgen Tobisch	1591	M45-49	DEU	01:17:30	05:22:49	04:25:57	11:19:44
748	705	101	Marat Abdyrasakov	1499	M45-49	KGZ	01:09:55	06:01:34	03:58:36	11:20:16
757	713	102	Giuseppe Sanfilippo	1626	M45-49	ITA	01:20:07	05:37:11	04:11:20	11:21:25