Mark Hand -
Ironman Italy Emilia-Romagna 2023
Quick facts
723/682/98All/Gender/AG
M45-49Age group
383Bib number
IRLNationality
1:11:57 | 5:27:28 | 4:23:13 | 11:16:41 |
Compare Mark Hand with other athletes!
383 Hand
628 Zimmer ×
964 Agosti ×
235 Suozzi ×
1591 Tobisch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:11:57 | 01:11:57 | 01:53 min/100m | -04:29 (88.) ● | -02:57 (703.) ● | -03:38 (763.) ● |
Transition | 01:18:47 | 00:06:50 | - | -02:21 (65.) ● | -01:59 (487.) ● | -02:05 (532.) ● | |
Bike | 30.5 km | 02:10:18 | 00:51:31 | 35.52 km/h | -02:53 (71.) ● | -02:44 (514.) ● | -03:19 (532.) ● |
Bike | 65.8 km | 03:18:59 | 01:08:41 | 30.84 km/h | -02:21 (107.) ● | -01:55 (757.) ● | -02:56 (786.) ● |
Bike | 100.3 km | 04:14:36 | 00:55:37 | 37.22 km/h | -05:20 (66.) ● | -04:38 (494.) ● | -05:32 (509.) ● |
Bike | 136.1 km | 05:26:13 | 01:11:37 | 29.99 km/h | -03:54 (100.) ● | -02:44 (722.) ● | -03:47 (749.) ● |
Bike | 180 km | 06:46:15 | 01:20:02 | 32.91 km/h | -05:54 (83.) ● | -05:07 (596.) ● | -06:16 (614.) ● |
Bike | 180 km | 06:46:15 | 05:27:28 | 32.98 km/h | -20:22 (82.) ● | -17:08 (606.) ● | -21:50 (625.) ● |
Transition | 06:53:28 | 00:07:13 | - | -01:06 (111.) ● | -01:03 (776.) ● | -01:07 (857.) ● | |
Run | 2.1 km | 07:05:48 | 00:12:20 | 05:52 min/km | +00:47 (193.) ● | +00:50 (1206.) ● | +00:42 (1335.) ● |
Run | 5.8 km | 07:28:16 | 00:22:28 | 06:04 min/km | +00:49 (173.) ● | +00:47 (1103.) ● | +00:36 (1221.) ● |
Run | 10.6 km | 07:57:10 | 00:28:54 | 06:01 min/km | +00:14 (161.) ● | +00:25 (1008.) ● | +00:11 (1114.) ● |
Run | 12.4 km | 08:08:00 | 00:10:50 | 06:01 min/km | -00:10 (140.) ● | -00:02 (941.) ● | -00:07 (1044.) ● |
Run | 16.2 km | 08:31:04 | 00:23:04 | 06:04 min/km | -00:21 (147.) ● | -00:03 (944.) ● | -00:13 (1044.) ● |
Run | 20.9 km | 08:59:53 | 00:28:49 | 06:07 min/km | -02:00 (103.) ● | -01:44 (747.) ● | -01:56 (825.) ● |
Run | 22.7 km | 09:10:48 | 00:10:55 | 06:03 min/km | -01:01 (101.) ● | -00:50 (706.) ● | -00:53 (785.) ● |
Run | 26.6 km | 09:34:03 | 00:23:15 | 05:57 min/km | -02:12 (111.) ● | -01:47 (725.) ● | -01:54 (802.) ● |
Run | 31.3 km | 10:04:52 | 00:30:49 | 06:33 min/km | -02:24 (118.) ● | -01:52 (765.) ● | -02:02 (846.) ● |
Run | 33.1 km | 10:17:09 | 00:12:17 | 06:49 min/km | -00:30 (139.) ● | -00:02 (947.) ● | -00:07 (1070.) ● |
Run | 37 km | 10:42:28 | 00:25:19 | 06:29 min/km | -01:30 (118.) ● | -00:58 (830.) ● | -01:05 (934.) ● |
Run | 41.7 km | 11:14:22 | 00:31:54 | 06:47 min/km | -00:53 (129.) ● | -01:01 (848.) ● | -01:12 (949.) ● |
Run | 42.2 km | 11:16:41 | 00:02:19 | 04:38 min/km | +00:05 (161.) ● | +00:05 (1073.) ● | +00:04 (1197.) ● |
Run | 42.2 km | 11:16:41 | 04:23:13 | 06:14 min/km | -09:06 (123.) ● | -06:12 (844.) ● | -07:56 (931.) ● |
Total | 226 km | 11:16:41 | 11:16:41 | 20.04 km/h | -37:24 (98.) ● | -29:19 (682.) ● | -36:36 (723.) ● |