Phil Elms -
Ironman Italy Emilia-Romagna 2023
Quick facts
1343/1215/101Alle/Geschlecht/AK
M55-59Altersklasse
635Startnummer
GBRNationalität
1:23:10 | 5:36:07 | 5:14:44 | 12:42:46 |
Vergleiche Phil Elms mit anderen Athleten!
635 Elms
1108 Hunt ×
2016 Maggio ×
906 Serdarevic ×
1598 Lindner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:23:10 | 01:23:10 | 02:11 min/100m | +05:30 (120.) ● | +08:16 (1328.) ● | +07:35 (1481.) ● |
Wechsel | 01:39:28 | 00:16:18 | - | +06:39 (159.) ● | +07:29 (1626.) ● | +07:23 (1859.) ● | |
Radfahren | 30.5 km | 02:30:59 | 00:51:31 | 35.52 km/h | -03:53 (33.) ● | -02:44 (513.) ● | -03:19 (531.) ● |
Radfahren | 65.8 km | 03:42:28 | 01:11:29 | 29.63 km/h | -01:25 (76.) ● | +00:53 (969.) ● | -00:08 (1021.) ● |
Radfahren | 100.3 km | 04:39:56 | 00:57:28 | 36.02 km/h | -04:11 (46.) ● | -02:47 (665.) ● | -03:41 (687.) ● |
Radfahren | 136.1 km | 05:52:36 | 01:12:40 | 29.56 km/h | -04:25 (56.) ● | -01:41 (797.) ● | -02:44 (835.) ● |
Radfahren | 180 km | 07:15:35 | 01:22:59 | 31.74 km/h | -05:12 (58.) ● | -02:10 (767.) ● | -03:19 (801.) ● |
Radfahren | 180 km | 07:15:35 | 05:36:07 | 32.13 km/h | -19:06 (53.) ● | -08:29 (751.) ● | -13:11 (781.) ● |
Wechsel | 07:28:02 | 00:12:27 | - | +03:27 (144.) ● | +04:11 (1517.) ● | +04:07 (1725.) ● | |
Laufen | 2.1 km | 07:44:08 | 00:16:06 | 07:40 min/km | +03:41 (158.) ● | +04:36 (1612.) ● | +04:28 (1840.) ● |
Laufen | 5.8 km | 08:10:40 | 00:26:32 | 07:10 min/km | +02:56 (133.) ● | +04:51 (1493.) ● | +04:40 (1695.) ● |
Laufen | 10.6 km | 08:47:35 | 00:36:55 | 07:41 min/km | +06:03 (145.) ● | +08:26 (1544.) ● | +08:12 (1765.) ● |
Laufen | 12.4 km | 08:59:48 | 00:12:13 | 06:47 min/km | +00:26 (108.) ● | +01:21 (1278.) ● | +01:16 (1440.) ● |
Laufen | 16.2 km | 09:26:23 | 00:26:35 | 06:59 min/km | +01:31 (115.) ● | +03:28 (1327.) ● | +03:18 (1503.) ● |
Laufen | 20.9 km | 10:01:27 | 00:35:04 | 07:27 min/km | +01:17 (112.) ● | +04:31 (1313.) ● | +04:19 (1485.) ● |
Laufen | 22.7 km | 10:16:56 | 00:15:29 | 08:36 min/km | +02:40 (146.) ● | +03:44 (1538.) ● | +03:41 (1754.) ● |
Laufen | 26.6 km | 10:44:09 | 00:27:13 | 06:58 min/km | -00:18 (94.) ● | +02:11 (1177.) ● | +02:04 (1341.) ● |
Laufen | 31.3 km | 11:19:28 | 00:35:19 | 07:30 min/km | -00:17 (89.) ● | +02:38 (1148.) ● | +02:28 (1299.) ● |
Laufen | 33.1 km | 11:33:36 | 00:14:08 | 07:51 min/km | +00:55 (114.) ● | +01:49 (1301.) ● | +01:44 (1484.) ● |
Laufen | 37 km | 12:02:18 | 00:28:42 | 07:21 min/km | -00:03 (90.) ● | +02:25 (1159.) ● | +02:18 (1321.) ● |
Laufen | 41.7 km | 12:40:03 | 00:37:45 | 08:01 min/km | +01:57 (97.) ● | +04:50 (1265.) ● | +04:39 (1434.) ● |
Laufen | 42.2 km | 12:42:46 | 00:02:43 | 05:26 min/km | +00:20 (137.) ● | +00:29 (1469.) ● | +00:28 (1684.) ● |
Laufen | 42.2 km | 12:42:46 | 05:14:44 | 07:27 min/km | +21:08 (112.) ● | +45:19 (1340.) ● | +43:35 (1518.) ● |
Total | 226 km | 12:42:46 | 12:42:46 | 17.78 km/h | +17:38 (101.) ● | +56:46 (1215.) ● | +49:29 (1343.) ● |