Phil Elms -
Ironman Italy Emilia-Romagna 2023

Quick facts

1343/1215/101All/Gender/AG

M55-59Age group

635Bib number

GBRNationality


1:23:10	5:36:07	5:14:44	12:42:46

Compare Phil Elms with other athletes!

635 Elms

1108 Hunt ×

2016 Maggio ×

906 Serdarevic ×

1598 Lindner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:10	01:23:10	02:11 min/100m	+05:30 (120.) ●	+08:16 (1328.) ●	+07:35 (1481.) ●
Transition		01:39:28	00:16:18	-	+06:39 (159.) ●	+07:29 (1626.) ●	+07:23 (1859.) ●
Bike	30.5 km	02:30:59	00:51:31	35.52 km/h	-03:53 (33.) ●	-02:44 (513.) ●	-03:19 (531.) ●
Bike	65.8 km	03:42:28	01:11:29	29.63 km/h	-01:25 (76.) ●	+00:53 (969.) ●	-00:08 (1021.) ●
Bike	100.3 km	04:39:56	00:57:28	36.02 km/h	-04:11 (46.) ●	-02:47 (665.) ●	-03:41 (687.) ●
Bike	136.1 km	05:52:36	01:12:40	29.56 km/h	-04:25 (56.) ●	-01:41 (797.) ●	-02:44 (835.) ●
Bike	180 km	07:15:35	01:22:59	31.74 km/h	-05:12 (58.) ●	-02:10 (767.) ●	-03:19 (801.) ●
Bike	180 km	07:15:35	05:36:07	32.13 km/h	-19:06 (53.) ●	-08:29 (751.) ●	-13:11 (781.) ●
Transition		07:28:02	00:12:27	-	+03:27 (144.) ●	+04:11 (1517.) ●	+04:07 (1725.) ●
Run	2.1 km	07:44:08	00:16:06	07:40 min/km	+03:41 (158.) ●	+04:36 (1612.) ●	+04:28 (1840.) ●
Run	5.8 km	08:10:40	00:26:32	07:10 min/km	+02:56 (133.) ●	+04:51 (1493.) ●	+04:40 (1695.) ●
Run	10.6 km	08:47:35	00:36:55	07:41 min/km	+06:03 (145.) ●	+08:26 (1544.) ●	+08:12 (1765.) ●
Run	12.4 km	08:59:48	00:12:13	06:47 min/km	+00:26 (108.) ●	+01:21 (1278.) ●	+01:16 (1440.) ●
Run	16.2 km	09:26:23	00:26:35	06:59 min/km	+01:31 (115.) ●	+03:28 (1327.) ●	+03:18 (1503.) ●
Run	20.9 km	10:01:27	00:35:04	07:27 min/km	+01:17 (112.) ●	+04:31 (1313.) ●	+04:19 (1485.) ●
Run	22.7 km	10:16:56	00:15:29	08:36 min/km	+02:40 (146.) ●	+03:44 (1538.) ●	+03:41 (1754.) ●
Run	26.6 km	10:44:09	00:27:13	06:58 min/km	-00:18 (94.) ●	+02:11 (1177.) ●	+02:04 (1341.) ●
Run	31.3 km	11:19:28	00:35:19	07:30 min/km	-00:17 (89.) ●	+02:38 (1148.) ●	+02:28 (1299.) ●
Run	33.1 km	11:33:36	00:14:08	07:51 min/km	+00:55 (114.) ●	+01:49 (1301.) ●	+01:44 (1484.) ●
Run	37 km	12:02:18	00:28:42	07:21 min/km	-00:03 (90.) ●	+02:25 (1159.) ●	+02:18 (1321.) ●
Run	41.7 km	12:40:03	00:37:45	08:01 min/km	+01:57 (97.) ●	+04:50 (1265.) ●	+04:39 (1434.) ●
Run	42.2 km	12:42:46	00:02:43	05:26 min/km	+00:20 (137.) ●	+00:29 (1469.) ●	+00:28 (1684.) ●
Run	42.2 km	12:42:46	05:14:44	07:27 min/km	+21:08 (112.) ●	+45:19 (1340.) ●	+43:35 (1518.) ●
Total	226 km	12:42:46	12:42:46	17.78 km/h	+17:38 (101.) ●	+56:46 (1215.) ●	+49:29 (1343.) ●

Ovr	Gen	Div	Name	#	AG
1289	1175	96	Martin Beusch	1988	M55-59	CHE	01:05:58	05:40:33	05:26:07	12:36:20
1302	1185	97	Alessandro Pizzioli	1427	M55-59	ITA	01:26:55	06:19:49	04:29:52	12:37:47
1312	1193	98	Daniel Schroeder	423	M55-59	LUX	01:07:32	06:16:53	04:55:04	12:38:57
1334	1208	99	Michael Hunt	1108	M55-59	IRL	01:23:13	06:32:38	04:24:26	12:41:53
1342	1214	100	Antonio Maggio	2016	M55-59	ITA	01:22:42	06:14:38	04:49:41	12:42:45
1343	1215	101	Phil Elms	635	M55-59	GBR	01:23:10	05:36:07	05:14:44	12:42:46
1348	1220	102	Samir Serdarevic	906	M55-59	BIH	01:22:43	05:48:11	05:13:22	12:44:16
1354	1226	103	Jack Olav Lindner	1598	M55-59	CHE	01:15:44	05:39:51	05:27:50	12:44:36
1367	1238	104	Massimo Airaghi	607	M55-59	ITA	01:16:37	06:06:06	05:05:23	12:46:33
1386	1255	105	Sean Mc Glynn	1645	M55-59	IRL	01:16:47	05:48:58	05:26:10	12:50:50