Denis Monai -
Ironman Italy Emilia-Romagna 2023

Quick facts

962/891/108Alle/Geschlecht/AK

M50-54Altersklasse

749Startnummer

ITANationalität


1:14:06	5:57:57	4:18:47	11:46:00

Vergleiche Denis Monai mit anderen Athleten!

749 Monai

935 Benfatto ×

1874 Manon ×

1182 Maras ×

1187 Garelli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:14:06	01:14:06	01:57 min/100m	-02:48 (117.) ●	-00:48 (861.) ●	-01:29 (937.) ●
Wechsel		01:21:29	00:07:23	-	-02:20 (77.) ●	-01:26 (620.) ●	-01:32 (682.) ●
Radfahren	30.5 km	02:19:45	00:58:16	31.41 km/h	+02:53 (193.) ●	+04:01 (1335.) ●	+03:26 (1449.) ●
Radfahren	65.8 km	03:34:15	01:14:30	28.43 km/h	+01:44 (163.) ●	+03:54 (1202.) ●	+02:53 (1285.) ●
Radfahren	100.3 km	04:36:50	01:02:35	33.08 km/h	+00:44 (151.) ●	+02:20 (1108.) ●	+01:26 (1181.) ●
Radfahren	136.1 km	05:50:59	01:14:09	28.97 km/h	-02:23 (123.) ●	-00:12 (918.) ●	-01:15 (966.) ●
Radfahren	180 km	07:19:26	01:28:27	29.78 km/h	+01:43 (158.) ●	+03:18 (1087.) ●	+02:09 (1166.) ●
Radfahren	180 km	07:19:26	05:57:57	30.17 km/h	+04:41 (157.) ●	+13:21 (1103.) ●	+08:39 (1177.) ●
Wechsel		07:27:13	00:07:47	-	-00:58 (117.) ●	-00:29 (891.) ●	-00:33 (988.) ●
Laufen	2.1 km	07:38:13	00:11:00	05:14 min/km	-01:09 (91.) ●	-00:30 (771.) ●	-00:38 (832.) ●
Laufen	5.8 km	07:59:01	00:20:48	05:37 min/km	-02:02 (98.) ●	-00:53 (794.) ●	-01:04 (855.) ●
Laufen	10.6 km	08:25:28	00:26:27	05:30 min/km	-03:47 (77.) ●	-02:02 (684.) ●	-02:16 (733.) ●
Laufen	12.4 km	08:35:17	00:09:49	05:27 min/km	-01:38 (64.) ●	-01:03 (607.) ●	-01:08 (653.) ●
Laufen	16.2 km	08:56:44	00:21:27	05:38 min/km	-02:51 (77.) ●	-01:40 (699.) ●	-01:50 (756.) ●
Laufen	20.9 km	09:24:38	00:27:54	05:56 min/km	-04:23 (65.) ●	-02:39 (637.) ●	-02:51 (694.) ●
Laufen	22.7 km	09:34:53	00:10:15	05:41 min/km	-02:06 (56.) ●	-01:30 (510.) ●	-01:33 (560.) ●
Laufen	26.6 km	09:57:41	00:22:48	05:50 min/km	-03:23 (70.) ●	-02:14 (676.) ●	-02:21 (740.) ●
Laufen	31.3 km	10:31:41	00:34:00	07:14 min/km	-00:40 (133.) ●	+01:19 (1037.) ●	+01:09 (1172.) ●
Laufen	33.1 km	10:45:25	00:13:44	07:37 min/km	+00:45 (172.) ●	+01:25 (1239.) ●	+01:20 (1406.) ●
Laufen	37 km	11:11:19	00:25:54	06:38 min/km	-01:48 (108.) ●	-00:23 (894.) ●	-00:30 (1009.) ●
Laufen	41.7 km	11:43:53	00:32:34	06:55 min/km	-02:34 (103.) ●	-00:21 (898.) ●	-00:32 (1013.) ●
Laufen	42.2 km	11:46:00	00:02:07	04:14 min/km	-00:18 (101.) ●	-00:07 (800.) ●	-00:08 (877.) ●
Laufen	42.2 km	11:46:00	04:18:47	06:07 min/km	-25:54 (88.) ●	-10:38 (787.) ●	-12:22 (863.) ●
Total	226 km	11:46:00	11:46:00	19.21 km/h	-27:19 (108.) ●	±00:00 (891.) ●	-07:17 (962.) ●

Ges	Sex	Ak	Name	#	AK
922	857	103	Dougie Muirhead	648	M50-54	GBR	01:31:07	05:30:10	04:22:06	11:41:27
941	871	104	Venzano Renato	1253	M50-54	ITA	01:15:25	06:00:15	04:08:46	11:43:14
944	874	105	Robbert Claassen	801	M50-54	NLD	01:29:58	05:37:08	04:19:16	11:43:36
949	879	106	Alessandro Benfatto	935	M50-54	CHE	01:22:58	05:26:50	04:39:48	11:44:36
956	886	107	Fabrice Manon	1874	M50-54	FRA	01:28:24	05:28:05	04:35:13	11:45:08
962	891	108	Denis Monai	749	M50-54	ITA	01:14:06	05:57:57	04:18:47	11:46:00
972	901	109	Martin Maras	1182	M50-54	DEU	01:21:20	05:36:02	04:31:21	11:47:30
975	904	110	Cristiano Garelli	1187	M50-54	ITA	01:12:59	06:01:15	04:16:31	11:47:32
979	908	111	Raimund Lebenbauer	992	M50-54	AUT	01:18:30	05:39:33	04:31:24	11:48:16
980	909	112	Jouni Salmi	1432	M50-54	FIN	01:18:39	05:49:38	04:21:16	11:48:18