Denis Monai -
Ironman Italy Emilia-Romagna 2023
Quick facts
962/891/108All/Gender/AG
M50-54Age group
749Bib number
ITANationality
1:14:06 | 5:57:57 | 4:18:47 | 11:46:00 |
Compare Denis Monai with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:14:06 | 01:14:06 | 01:57 min/100m | -02:48 (117.) ● | -00:48 (861.) ● | -01:29 (937.) ● |
Transition | 01:21:29 | 00:07:23 | - | -02:20 (77.) ● | -01:26 (620.) ● | -01:32 (682.) ● | |
Bike | 30.5 km | 02:19:45 | 00:58:16 | 31.41 km/h | +02:53 (193.) ● | +04:01 (1335.) ● | +03:26 (1449.) ● |
Bike | 65.8 km | 03:34:15 | 01:14:30 | 28.43 km/h | +01:44 (163.) ● | +03:54 (1202.) ● | +02:53 (1285.) ● |
Bike | 100.3 km | 04:36:50 | 01:02:35 | 33.08 km/h | +00:44 (151.) ● | +02:20 (1108.) ● | +01:26 (1181.) ● |
Bike | 136.1 km | 05:50:59 | 01:14:09 | 28.97 km/h | -02:23 (123.) ● | -00:12 (918.) ● | -01:15 (966.) ● |
Bike | 180 km | 07:19:26 | 01:28:27 | 29.78 km/h | +01:43 (158.) ● | +03:18 (1087.) ● | +02:09 (1166.) ● |
Bike | 180 km | 07:19:26 | 05:57:57 | 30.17 km/h | +04:41 (157.) ● | +13:21 (1103.) ● | +08:39 (1177.) ● |
Transition | 07:27:13 | 00:07:47 | - | -00:58 (117.) ● | -00:29 (891.) ● | -00:33 (988.) ● | |
Run | 2.1 km | 07:38:13 | 00:11:00 | 05:14 min/km | -01:09 (91.) ● | -00:30 (771.) ● | -00:38 (832.) ● |
Run | 5.8 km | 07:59:01 | 00:20:48 | 05:37 min/km | -02:02 (98.) ● | -00:53 (794.) ● | -01:04 (855.) ● |
Run | 10.6 km | 08:25:28 | 00:26:27 | 05:30 min/km | -03:47 (77.) ● | -02:02 (684.) ● | -02:16 (733.) ● |
Run | 12.4 km | 08:35:17 | 00:09:49 | 05:27 min/km | -01:38 (64.) ● | -01:03 (607.) ● | -01:08 (653.) ● |
Run | 16.2 km | 08:56:44 | 00:21:27 | 05:38 min/km | -02:51 (77.) ● | -01:40 (699.) ● | -01:50 (756.) ● |
Run | 20.9 km | 09:24:38 | 00:27:54 | 05:56 min/km | -04:23 (65.) ● | -02:39 (637.) ● | -02:51 (694.) ● |
Run | 22.7 km | 09:34:53 | 00:10:15 | 05:41 min/km | -02:06 (56.) ● | -01:30 (510.) ● | -01:33 (560.) ● |
Run | 26.6 km | 09:57:41 | 00:22:48 | 05:50 min/km | -03:23 (70.) ● | -02:14 (676.) ● | -02:21 (740.) ● |
Run | 31.3 km | 10:31:41 | 00:34:00 | 07:14 min/km | -00:40 (133.) ● | +01:19 (1037.) ● | +01:09 (1172.) ● |
Run | 33.1 km | 10:45:25 | 00:13:44 | 07:37 min/km | +00:45 (172.) ● | +01:25 (1239.) ● | +01:20 (1406.) ● |
Run | 37 km | 11:11:19 | 00:25:54 | 06:38 min/km | -01:48 (108.) ● | -00:23 (894.) ● | -00:30 (1009.) ● |
Run | 41.7 km | 11:43:53 | 00:32:34 | 06:55 min/km | -02:34 (103.) ● | -00:21 (898.) ● | -00:32 (1013.) ● |
Run | 42.2 km | 11:46:00 | 00:02:07 | 04:14 min/km | -00:18 (101.) ● | -00:07 (800.) ● | -00:08 (877.) ● |
Run | 42.2 km | 11:46:00 | 04:18:47 | 06:07 min/km | -25:54 (88.) ● | -10:38 (787.) ● | -12:22 (863.) ● |
Total | 226 km | 11:46:00 | 11:46:00 | 19.21 km/h | -27:19 (108.) ● | ±00:00 (891.) ● | -07:17 (962.) ● |