Christopher Grigoriou -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

155/140/13Alle/Geschlecht/AK

M45-49Altersklasse

130Startnummer

FRANationalität


30:12	2:30:10	1:47:43	4:57:01

Vergleiche Christopher Grigoriou mit anderen Athleten!

130 Grigoriou

2076 Conficconi ×

840 Munoz ×

872 Uberto ×

1271 Casciano ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:12	00:30:12	01:35 min/100m	-07:30 (14.) ●	-07:06 (117.) ●	-07:28 (144.) ●
Wechsel		00:31:35	00:01:23	-	-00:10 (76.) ●	-00:08 (598.) ●	-00:07 (772.) ●
Wechsel		00:35:49	00:04:14	-	-02:33 (16.) ●	-02:15 (137.) ●	-02:11 (220.) ●
Radfahren	19.3 km	01:07:42	00:31:53	36.32 km/h	-02:22 (52.) ●	-02:03 (408.) ●	-02:32 (442.) ●
Radfahren	45.5 km	01:55:21	00:47:39	32.99 km/h	-07:39 (20.) ●	-06:50 (192.) ●	-07:52 (206.) ●
Radfahren	70.5 km	02:33:58	00:38:37	38.84 km/h	-06:29 (17.) ●	-05:55 (132.) ●	-06:42 (141.) ●
Radfahren	90 km	03:05:59	00:32:01	36.54 km/h	-05:57 (15.) ●	-05:42 (126.) ●	-06:21 (133.) ●
Radfahren	90 km	03:05:59	02:30:10	35.96 km/h	-22:27 (17.) ●	-20:30 (160.) ●	-23:27 (172.) ●
Wechsel		03:09:18	00:03:19	-	-03:30 (3.) ●	-03:32 (31.) ●	-03:29 (52.) ●
Laufen	2.1 km	03:18:50	00:09:32	04:32 min/km	-01:59 (27.) ●	-01:55 (253.) ●	-01:58 (301.) ●
Laufen	4 km	03:27:55	00:09:05	04:46 min/km	-02:21 (17.) ●	-02:26 (140.) ●	-02:28 (164.) ●
Laufen	7.1 km	03:42:43	00:14:48	04:46 min/km	-03:33 (23.) ●	-03:29 (177.) ●	-03:31 (213.) ●
Laufen	8.9 km	03:51:53	00:09:10	05:05 min/km	-01:53 (39.) ●	-01:46 (287.) ●	-01:45 (363.) ●
Laufen	10.9 km	04:02:41	00:10:48	05:24 min/km	-01:30 (64.) ●	-01:22 (434.) ●	-01:22 (555.) ●
Laufen	14 km	04:18:46	00:16:05	05:11 min/km	-03:10 (37.) ●	-03:02 (282.) ●	-03:01 (350.) ●
Laufen	15.8 km	04:28:31	00:09:45	05:24 min/km	-01:33 (53.) ●	-01:31 (374.) ●	-01:29 (485.) ●
Laufen	17.8 km	04:39:37	00:11:06	05:33 min/km	-01:37 (68.) ●	-01:31 (463.) ●	-01:29 (590.) ●
Laufen	20.8 km	04:55:25	00:15:48	05:16 min/km	-03:37 (30.) ●	-03:28 (241.) ●	-03:26 (295.) ●
Laufen	21.1 km	04:57:01	00:01:36	05:19 min/km	-00:31 (7.) ●	-00:31 (70.) ●	-00:31 (79.) ●
Laufen	21.1 km	04:57:01	01:47:43	05:06 min/km	-21:44 (33.) ●	-21:01 (246.) ●	-21:00 (303.) ●
Total	113 km	04:57:01	04:57:01	22.83 km/h	-57:54 (13.) ●	-54:32 (140.) ●	-57:42 (155.) ●

Ges	Sex	Ak	Name	#	AK
98	85	8	Marcel Klohs	1456	M45-49	DEU	00:38:43	02:23:50	01:36:56	04:49:53
104	91	9	Stéphane Bégel	1400	M45-49	CHE	00:33:42	02:27:39	01:39:49	04:50:52
117	104	10	Mario Radevic	111	M45-49	DEU	00:30:18	02:29:53	01:43:00	04:52:12
129	115	11	Massimiliano Conficconi	2076	M45-49	ITA	00:35:57	02:31:07	01:37:12	04:53:27
141	127	12	Malcolm Munoz	840	M45-49	PAN	00:34:57	02:26:57	01:43:11	04:55:22
155	140	13	Christopher Grigoriou	130	M45-49	FRA	00:30:12	02:30:10	01:47:43	04:57:01
160	145	14	Francesco Uberto	872	M45-49	ITA	00:32:23	02:26:01	01:50:51	04:57:36
173	154	15	Gerardo Casciano	1271	M45-49	CHE	00:32:22	02:24:26	01:51:24	04:59:35
191	171	16	Artem Salov	353	M45-49		00:30:27	02:39:03	01:42:03	05:00:59
194	174	17	Davide Colombo	2167	M45-49	ITA	00:35:16	02:28:45	01:47:41	05:01:16