Christopher Grigoriou -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
155/140/13All/Gender/AG
M45-49Age group
130Bib number
FRANationality
30:12 | 2:30:10 | 1:47:43 | 4:57:01 |
Compare Christopher Grigoriou with other athletes!
130 Grigoriou
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:12 | 00:30:12 | 01:35 min/100m | -07:30 (14.) ● | -07:06 (117.) ● | -07:28 (144.) ● |
Transition | 00:31:35 | 00:01:23 | - | -00:10 (76.) ● | -00:08 (598.) ● | -00:07 (772.) ● | |
Transition | 00:35:49 | 00:04:14 | - | -02:33 (16.) ● | -02:15 (137.) ● | -02:11 (220.) ● | |
Bike | 19.3 km | 01:07:42 | 00:31:53 | 36.32 km/h | -02:22 (52.) ● | -02:03 (408.) ● | -02:32 (442.) ● |
Bike | 45.5 km | 01:55:21 | 00:47:39 | 32.99 km/h | -07:39 (20.) ● | -06:50 (192.) ● | -07:52 (206.) ● |
Bike | 70.5 km | 02:33:58 | 00:38:37 | 38.84 km/h | -06:29 (17.) ● | -05:55 (132.) ● | -06:42 (141.) ● |
Bike | 90 km | 03:05:59 | 00:32:01 | 36.54 km/h | -05:57 (15.) ● | -05:42 (126.) ● | -06:21 (133.) ● |
Bike | 90 km | 03:05:59 | 02:30:10 | 35.96 km/h | -22:27 (17.) ● | -20:30 (160.) ● | -23:27 (172.) ● |
Transition | 03:09:18 | 00:03:19 | - | -03:30 (3.) ● | -03:32 (31.) ● | -03:29 (52.) ● | |
Run | 2.1 km | 03:18:50 | 00:09:32 | 04:32 min/km | -01:59 (27.) ● | -01:55 (253.) ● | -01:58 (301.) ● |
Run | 4 km | 03:27:55 | 00:09:05 | 04:46 min/km | -02:21 (17.) ● | -02:26 (140.) ● | -02:28 (164.) ● |
Run | 7.1 km | 03:42:43 | 00:14:48 | 04:46 min/km | -03:33 (23.) ● | -03:29 (177.) ● | -03:31 (213.) ● |
Run | 8.9 km | 03:51:53 | 00:09:10 | 05:05 min/km | -01:53 (39.) ● | -01:46 (287.) ● | -01:45 (363.) ● |
Run | 10.9 km | 04:02:41 | 00:10:48 | 05:24 min/km | -01:30 (64.) ● | -01:22 (434.) ● | -01:22 (555.) ● |
Run | 14 km | 04:18:46 | 00:16:05 | 05:11 min/km | -03:10 (37.) ● | -03:02 (282.) ● | -03:01 (350.) ● |
Run | 15.8 km | 04:28:31 | 00:09:45 | 05:24 min/km | -01:33 (53.) ● | -01:31 (374.) ● | -01:29 (485.) ● |
Run | 17.8 km | 04:39:37 | 00:11:06 | 05:33 min/km | -01:37 (68.) ● | -01:31 (463.) ● | -01:29 (590.) ● |
Run | 20.8 km | 04:55:25 | 00:15:48 | 05:16 min/km | -03:37 (30.) ● | -03:28 (241.) ● | -03:26 (295.) ● |
Run | 21.1 km | 04:57:01 | 00:01:36 | 05:19 min/km | -00:31 (7.) ● | -00:31 (70.) ● | -00:31 (79.) ● |
Run | 21.1 km | 04:57:01 | 01:47:43 | 05:06 min/km | -21:44 (33.) ● | -21:01 (246.) ● | -21:00 (303.) ● |
Total | 113 km | 04:57:01 | 04:57:01 | 22.83 km/h | -57:54 (13.) ● | -54:32 (140.) ● | -57:42 (155.) ● |