Saija Paavola -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1369/208/32Alle/Geschlecht/AK
F45-49Altersklasse
1472Startnummer
FINNationalität
36:42 | 3:05:10 | 2:16:04 | 6:11:02 |
Vergleiche Saija Paavola mit anderen Athleten!
1472 Paavola
2227 Burlando ×
1830 Raczynska ×
1734 Patricelli ×
1811 Karinharju ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:42 | 00:36:42 | 01:55 min/100m | -02:45 (20.) ● | -02:28 (133.) ● | -00:58 (959.) ● |
Wechsel | 00:38:07 | 00:01:25 | - | -00:05 (23.) ● | -00:04 (163.) ● | -00:05 (892.) ● | |
Wechsel | 00:43:56 | 00:05:49 | - | -00:33 (20.) ● | -00:39 (158.) ● | -00:36 (857.) ● | |
Radfahren | 19.3 km | 01:20:32 | 00:36:36 | 31.64 km/h | +00:21 (28.) ● | +00:09 (204.) ● | +02:11 (1558.) ● |
Radfahren | 45.5 km | 02:20:09 | 00:59:37 | 26.37 km/h | +00:29 (29.) ● | +00:23 (218.) ● | +04:06 (1535.) ● |
Radfahren | 70.5 km | 03:08:02 | 00:47:53 | 31.33 km/h | -00:10 (28.) ● | -00:20 (204.) ● | +02:34 (1470.) ● |
Radfahren | 90 km | 03:49:06 | 00:41:04 | 28.49 km/h | +00:46 (27.) ● | +00:20 (211.) ● | +02:42 (1484.) ● |
Radfahren | 90 km | 03:49:06 | 03:05:10 | 29.16 km/h | +01:26 (28.) ● | +00:32 (206.) ● | +11:33 (1505.) ● |
Wechsel | 03:54:58 | 00:05:52 | - | -00:50 (19.) ● | -01:12 (158.) ● | -00:56 (975.) ● | |
Laufen | 2.1 km | 04:07:38 | 00:12:40 | 06:01 min/km | +00:44 (38.) ● | +00:48 (260.) ● | +01:10 (1537.) ● |
Laufen | 4 km | 04:20:03 | 00:12:25 | 06:32 min/km | +00:32 (37.) ● | +00:34 (246.) ● | +00:52 (1454.) ● |
Laufen | 7.1 km | 04:39:24 | 00:19:21 | 06:14 min/km | +00:40 (35.) ● | +00:38 (236.) ● | +01:02 (1352.) ● |
Laufen | 8.9 km | 04:50:53 | 00:11:29 | 06:22 min/km | +00:34 (37.) ● | +00:28 (236.) ● | +00:34 (1298.) ● |
Laufen | 10.9 km | 05:03:48 | 00:12:55 | 06:27 min/km | +00:36 (37.) ● | +00:36 (240.) ● | +00:45 (1361.) ● |
Laufen | 14 km | 05:23:43 | 00:19:55 | 06:25 min/km | +00:38 (34.) ● | +00:39 (232.) ● | +00:49 (1287.) ● |
Laufen | 15.8 km | 05:35:12 | 00:11:29 | 06:22 min/km | +00:08 (32.) ● | +00:10 (223.) ● | +00:15 (1204.) ● |
Laufen | 17.8 km | 05:48:12 | 00:13:00 | 06:30 min/km | +00:29 (34.) ● | +00:23 (230.) ● | +00:25 (1240.) ● |
Laufen | 20.8 km | 06:08:48 | 00:20:36 | 06:52 min/km | +01:22 (35.) ● | +01:17 (254.) ● | +01:22 (1378.) ● |
Laufen | 21.1 km | 06:11:02 | 00:02:14 | 07:26 min/km | +00:06 (31.) ● | +00:06 (246.) ● | +00:07 (1373.) ● |
Laufen | 21.1 km | 06:11:02 | 02:16:04 | 06:26 min/km | +05:49 (34.) ● | +05:39 (238.) ● | +07:21 (1327.) ● |
Total | 113 km | 06:11:02 | 06:11:02 | 18.27 km/h | +03:02 (32.) ● | +01:48 (208.) ● | +16:19 (1369.) ● |