Saija Paavola -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1369/208/32All/Gender/AG

F45-49Age group

1472Bib number

FINNationality


36:42	3:05:10	2:16:04	6:11:02

Compare Saija Paavola with other athletes!

1472 Paavola

2227 Burlando ×

1830 Raczynska ×

1734 Patricelli ×

1811 Karinharju ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:42	00:36:42	01:55 min/100m	-02:45 (20.) ●	-02:28 (133.) ●	-00:58 (959.) ●
Transition		00:38:07	00:01:25	-	-00:05 (23.) ●	-00:04 (163.) ●	-00:05 (892.) ●
Transition		00:43:56	00:05:49	-	-00:33 (20.) ●	-00:39 (158.) ●	-00:36 (857.) ●
Bike	19.3 km	01:20:32	00:36:36	31.64 km/h	+00:21 (28.) ●	+00:09 (204.) ●	+02:11 (1558.) ●
Bike	45.5 km	02:20:09	00:59:37	26.37 km/h	+00:29 (29.) ●	+00:23 (218.) ●	+04:06 (1535.) ●
Bike	70.5 km	03:08:02	00:47:53	31.33 km/h	-00:10 (28.) ●	-00:20 (204.) ●	+02:34 (1470.) ●
Bike	90 km	03:49:06	00:41:04	28.49 km/h	+00:46 (27.) ●	+00:20 (211.) ●	+02:42 (1484.) ●
Bike	90 km	03:49:06	03:05:10	29.16 km/h	+01:26 (28.) ●	+00:32 (206.) ●	+11:33 (1505.) ●
Transition		03:54:58	00:05:52	-	-00:50 (19.) ●	-01:12 (158.) ●	-00:56 (975.) ●
Run	2.1 km	04:07:38	00:12:40	06:01 min/km	+00:44 (38.) ●	+00:48 (260.) ●	+01:10 (1537.) ●
Run	4 km	04:20:03	00:12:25	06:32 min/km	+00:32 (37.) ●	+00:34 (246.) ●	+00:52 (1454.) ●
Run	7.1 km	04:39:24	00:19:21	06:14 min/km	+00:40 (35.) ●	+00:38 (236.) ●	+01:02 (1352.) ●
Run	8.9 km	04:50:53	00:11:29	06:22 min/km	+00:34 (37.) ●	+00:28 (236.) ●	+00:34 (1298.) ●
Run	10.9 km	05:03:48	00:12:55	06:27 min/km	+00:36 (37.) ●	+00:36 (240.) ●	+00:45 (1361.) ●
Run	14 km	05:23:43	00:19:55	06:25 min/km	+00:38 (34.) ●	+00:39 (232.) ●	+00:49 (1287.) ●
Run	15.8 km	05:35:12	00:11:29	06:22 min/km	+00:08 (32.) ●	+00:10 (223.) ●	+00:15 (1204.) ●
Run	17.8 km	05:48:12	00:13:00	06:30 min/km	+00:29 (34.) ●	+00:23 (230.) ●	+00:25 (1240.) ●
Run	20.8 km	06:08:48	00:20:36	06:52 min/km	+01:22 (35.) ●	+01:17 (254.) ●	+01:22 (1378.) ●
Run	21.1 km	06:11:02	00:02:14	07:26 min/km	+00:06 (31.) ●	+00:06 (246.) ●	+00:07 (1373.) ●
Run	21.1 km	06:11:02	02:16:04	06:26 min/km	+05:49 (34.) ●	+05:39 (238.) ●	+07:21 (1327.) ●
Total	113 km	06:11:02	06:11:02	18.27 km/h	+03:02 (32.) ●	+01:48 (208.) ●	+16:19 (1369.) ●

Ovr	Gen	Div	Name	#	AG
1269	185	27	Jeni Warden	558	F45-49	GBR	00:33:57	02:58:51	02:16:36	06:04:17
1283	188	28	Diana Santelia	1774	F45-49	CHE	00:40:08	02:56:14	02:12:27	06:05:10
1308	193	29	Karin Gfeller Howald	1208	F45-49	CHE	00:37:33	03:02:55	02:12:37	06:06:43
1324	196	30	Martina Burlando	2227	F45-49	ITA	00:34:19	03:11:56	02:08:26	06:08:24
1358	206	31	Gosia Raczynska	1830	F45-49	POL	00:38:42	03:07:02	02:13:43	06:10:22
1369	208	32	Saija Paavola	1472	F45-49	FIN	00:36:42	03:05:10	02:16:04	06:11:02
1402	217	33	Paola Patricelli	1734	F45-49	ITA	00:40:01	03:17:23	02:00:16	06:13:04
1462	226	34	Kati Karinharju	1811	F45-49	FIN	00:33:39	02:57:02	02:31:14	06:17:49
1521	235	35	Alejandra Serrano	290	F45-49	PRI	00:43:46	03:12:07	02:13:10	06:22:53
1643	267	36	Miriam Velicu-Dordea	730	F45-49	ROU	00:49:35	03:20:07	02:09:09	06:34:53