Anastasia Cooke -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
940/127/16Alle/Geschlecht/AK
F25-29Altersklasse
1961Startnummer
GBRNationalität
40:21 | 2:52:34 | 1:58:34 | 5:45:15 |
Vergleiche Anastasia Cooke mit anderen Athleten!
1961 Cooke
618 Minella ×
960 Rathke ×
981 Marega ×
959 Krasne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:21 | 00:40:21 | 02:07 min/100m | +02:59 (34.) ● | +01:11 (232.) ● | +02:41 (1442.) ● |
Wechsel | 00:41:41 | 00:01:20 | - | -00:06 (11.) ● | -00:09 (118.) ● | -00:10 (615.) ● | |
Wechsel | 00:47:17 | 00:05:36 | - | -00:43 (18.) ● | -00:52 (144.) ● | -00:49 (750.) ● | |
Radfahren | 19.3 km | 01:21:26 | 00:34:09 | 33.91 km/h | -02:03 (11.) ● | -02:18 (89.) ● | -00:16 (1017.) ● |
Radfahren | 45.5 km | 02:17:06 | 00:55:40 | 28.24 km/h | -02:43 (17.) ● | -03:34 (134.) ● | +00:09 (1180.) ● |
Radfahren | 70.5 km | 03:01:31 | 00:44:25 | 33.77 km/h | -03:24 (16.) ● | -03:48 (109.) ● | -00:54 (1032.) ● |
Radfahren | 90 km | 03:39:51 | 00:38:20 | 30.52 km/h | -02:35 (17.) ● | -02:24 (134.) ● | -00:02 (1132.) ● |
Radfahren | 90 km | 03:39:51 | 02:52:34 | 31.29 km/h | -10:45 (16.) ● | -12:04 (119.) ● | -01:03 (1101.) ● |
Wechsel | 03:46:41 | 00:06:50 | - | +00:09 (26.) ● | -00:14 (233.) ● | +00:02 (1319.) ● | |
Laufen | 2.1 km | 03:57:40 | 00:10:59 | 05:13 min/km | -00:40 (17.) ● | -00:53 (133.) ● | -00:31 (923.) ● |
Laufen | 4 km | 04:08:22 | 00:10:42 | 05:37 min/km | -00:57 (13.) ● | -01:09 (119.) ● | -00:51 (773.) ● |
Laufen | 7.1 km | 04:25:42 | 00:17:20 | 05:35 min/km | -01:16 (18.) ● | -01:23 (137.) ● | -00:59 (834.) ● |
Laufen | 8.9 km | 04:35:50 | 00:10:08 | 05:37 min/km | -00:57 (12.) ● | -00:53 (131.) ● | -00:47 (750.) ● |
Laufen | 10.9 km | 04:47:01 | 00:11:11 | 05:35 min/km | -01:18 (12.) ● | -01:08 (114.) ● | -00:59 (709.) ● |
Laufen | 14 km | 05:04:44 | 00:17:43 | 05:42 min/km | -02:07 (14.) ● | -01:33 (134.) ● | -01:23 (753.) ● |
Laufen | 15.8 km | 05:15:05 | 00:10:21 | 05:44 min/km | -01:05 (16.) ● | -00:58 (137.) ● | -00:53 (741.) ● |
Laufen | 17.8 km | 05:26:22 | 00:11:17 | 05:38 min/km | -01:29 (13.) ● | -01:20 (119.) ● | -01:18 (662.) ● |
Laufen | 20.8 km | 05:43:22 | 00:17:00 | 05:40 min/km | -02:39 (10.) ● | -02:19 (94.) ● | -02:14 (571.) ● |
Laufen | 21.1 km | 05:45:15 | 00:01:53 | 06:16 min/km | -00:13 (9.) ● | -00:15 (85.) ● | -00:14 (537.) ● |
Laufen | 21.1 km | 05:45:15 | 01:58:34 | 05:37 min/km | -12:41 (15.) ● | -11:51 (119.) ● | -10:09 (696.) ● |
Total | 113 km | 05:45:15 | 05:45:15 | 19.64 km/h | -21:07 (16.) ● | -23:59 (127.) ● | -09:28 (940.) ● |