Anastasia Cooke -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

940/127/16All/Gender/AG

F25-29Age group

1961Bib number

GBRNationality


40:21	2:52:34	1:58:34	5:45:15

Compare Anastasia Cooke with other athletes!

1961 Cooke

618 Minella ×

960 Rathke ×

981 Marega ×

959 Krasne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:21	00:40:21	02:07 min/100m	+02:59 (34.) ●	+01:11 (232.) ●	+02:41 (1442.) ●
Transition		00:41:41	00:01:20	-	-00:06 (11.) ●	-00:09 (118.) ●	-00:10 (615.) ●
Transition		00:47:17	00:05:36	-	-00:43 (18.) ●	-00:52 (144.) ●	-00:49 (750.) ●
Bike	19.3 km	01:21:26	00:34:09	33.91 km/h	-02:03 (11.) ●	-02:18 (89.) ●	-00:16 (1017.) ●
Bike	45.5 km	02:17:06	00:55:40	28.24 km/h	-02:43 (17.) ●	-03:34 (134.) ●	+00:09 (1180.) ●
Bike	70.5 km	03:01:31	00:44:25	33.77 km/h	-03:24 (16.) ●	-03:48 (109.) ●	-00:54 (1032.) ●
Bike	90 km	03:39:51	00:38:20	30.52 km/h	-02:35 (17.) ●	-02:24 (134.) ●	-00:02 (1132.) ●
Bike	90 km	03:39:51	02:52:34	31.29 km/h	-10:45 (16.) ●	-12:04 (119.) ●	-01:03 (1101.) ●
Transition		03:46:41	00:06:50	-	+00:09 (26.) ●	-00:14 (233.) ●	+00:02 (1319.) ●
Run	2.1 km	03:57:40	00:10:59	05:13 min/km	-00:40 (17.) ●	-00:53 (133.) ●	-00:31 (923.) ●
Run	4 km	04:08:22	00:10:42	05:37 min/km	-00:57 (13.) ●	-01:09 (119.) ●	-00:51 (773.) ●
Run	7.1 km	04:25:42	00:17:20	05:35 min/km	-01:16 (18.) ●	-01:23 (137.) ●	-00:59 (834.) ●
Run	8.9 km	04:35:50	00:10:08	05:37 min/km	-00:57 (12.) ●	-00:53 (131.) ●	-00:47 (750.) ●
Run	10.9 km	04:47:01	00:11:11	05:35 min/km	-01:18 (12.) ●	-01:08 (114.) ●	-00:59 (709.) ●
Run	14 km	05:04:44	00:17:43	05:42 min/km	-02:07 (14.) ●	-01:33 (134.) ●	-01:23 (753.) ●
Run	15.8 km	05:15:05	00:10:21	05:44 min/km	-01:05 (16.) ●	-00:58 (137.) ●	-00:53 (741.) ●
Run	17.8 km	05:26:22	00:11:17	05:38 min/km	-01:29 (13.) ●	-01:20 (119.) ●	-01:18 (662.) ●
Run	20.8 km	05:43:22	00:17:00	05:40 min/km	-02:39 (10.) ●	-02:19 (94.) ●	-02:14 (571.) ●
Run	21.1 km	05:45:15	00:01:53	06:16 min/km	-00:13 (9.) ●	-00:15 (85.) ●	-00:14 (537.) ●
Run	21.1 km	05:45:15	01:58:34	05:37 min/km	-12:41 (15.) ●	-11:51 (119.) ●	-10:09 (696.) ●
Total	113 km	05:45:15	05:45:15	19.64 km/h	-21:07 (16.) ●	-23:59 (127.) ●	-09:28 (940.) ●

Ovr	Gen	Div	Name	#	AG
783	102	11	Isabella Zuin	1033	F25-29	ITA	00:31:48	02:52:06	02:00:28	05:37:54
827	112	12	Giada Battistini	257	F25-29	ITA	00:35:46	02:49:51	02:03:37	05:39:21
880	116	13	Melanie Haas	1347	F25-29	AUT	00:34:02	02:38:34	02:16:25	05:42:00
891	118	14	Chiara Minella	618	F25-29	ITA	00:32:43	02:57:50	01:58:14	05:42:29
901	120	15	Jillian Rathke	960	F25-29	USA	00:37:29	03:09:00	01:41:31	05:43:04
940	127	16	Anastasia Cooke	1961	F25-29	GBR	00:40:21	02:52:34	01:58:34	05:45:15
941	128	17	Cecilia Marega	981	F25-29	ITA	00:34:27	02:58:46	01:56:47	05:45:17
967	133	18	Tess Krasne	959	F25-29	USA	00:39:09	02:54:47	01:55:05	05:46:37
979	136	19	Megan Berry	984	F25-29	BMU	00:33:34	03:09:08	01:52:43	05:47:28
1014	140	20	Amy de Beaux	629	F25-29	GBR	00:39:16	03:04:06	01:51:21	05:49:42