Marco Coco -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

304/262/61Alle/Geschlecht/AK

M30-34Altersklasse

1970Startnummer

ITANationalität


33:14	2:23:09	1:59:14	5:10:26

Vergleiche Marco Coco mit anderen Athleten!

1970 Coco

1680 Gutierrez ×

2213 Massafra ×

2164 Decoeyere ×

1724 Della Femina ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:14	00:33:14	01:44 min/100m	-02:30 (73.) ●	-04:04 (379.) ●	-04:26 (447.) ●
Wechsel		00:34:27	00:01:13	-	-00:14 (43.) ●	-00:18 (190.) ●	-00:17 (253.) ●
Wechsel		00:41:23	00:06:56	-	+00:55 (165.) ●	+00:27 (1030.) ●	+00:31 (1330.) ●
Radfahren	19.3 km	01:10:34	00:29:11	39.68 km/h	-04:12 (10.) ●	-04:45 (39.) ●	-05:14 (43.) ●
Radfahren	45.5 km	01:55:21	00:44:47	35.1 km/h	-07:54 (12.) ●	-09:42 (41.) ●	-10:44 (44.) ●
Radfahren	70.5 km	02:32:45	00:37:24	40.11 km/h	-05:54 (12.) ●	-07:08 (49.) ●	-07:55 (51.) ●
Radfahren	90 km	03:04:32	00:31:47	36.81 km/h	-04:56 (21.) ●	-05:56 (103.) ●	-06:35 (107.) ●
Radfahren	90 km	03:04:32	02:23:09	37.72 km/h	-22:56 (14.) ●	-27:31 (47.) ●	-30:28 (49.) ●
Wechsel		03:11:12	00:06:40	-	+00:57 (174.) ●	-00:11 (997.) ●	-00:08 (1270.) ●
Laufen	2.1 km	03:20:48	00:09:36	04:34 min/km	-01:07 (61.) ●	-01:51 (264.) ●	-01:54 (314.) ●
Laufen	4 km	03:30:39	00:09:51	05:11 min/km	-01:22 (77.) ●	-01:40 (354.) ●	-01:42 (428.) ●
Laufen	7.1 km	03:47:26	00:16:47	05:24 min/km	-00:36 (105.) ●	-01:30 (540.) ●	-01:32 (682.) ●
Laufen	8.9 km	03:57:49	00:10:23	05:46 min/km	+00:03 (130.) ●	-00:33 (686.) ●	-00:32 (874.) ●
Laufen	10.9 km	04:08:59	00:11:10	05:35 min/km	-00:19 (108.) ●	-01:00 (557.) ●	-01:00 (697.) ●
Laufen	14 km	04:26:51	00:17:52	05:45 min/km	-00:16 (123.) ●	-01:15 (630.) ●	-01:14 (805.) ●
Laufen	15.8 km	04:37:41	00:10:50	06:01 min/km	+00:07 (138.) ●	-00:26 (744.) ●	-00:24 (946.) ●
Laufen	17.8 km	04:49:56	00:12:15	06:07 min/km	+00:11 (135.) ●	-00:22 (796.) ●	-00:20 (1013.) ●
Laufen	20.8 km	05:08:16	00:18:20	06:06 min/km	-00:03 (123.) ●	-00:56 (708.) ●	-00:54 (905.) ●
Laufen	21.1 km	05:10:26	00:02:10	07:13 min/km	+00:09 (163.) ●	+00:03 (976.) ●	+00:03 (1238.) ●
Laufen	21.1 km	05:10:26	01:59:14	05:39 min/km	-03:13 (108.) ●	-09:30 (565.) ●	-09:29 (715.) ●
Total	113 km	05:10:26	05:10:26	21.84 km/h	-27:01 (61.) ●	-41:07 (262.) ●	-44:17 (304.) ●

Ges	Sex	Ak	Name	#	AK
281	241	56	Kamil Jaroch	413	M30-34	POL	00:33:22	02:27:17	01:59:29	05:08:51
282	242	57	Nicolas Wörn	138	M30-34	DEU	00:32:18	02:30:34	01:54:29	05:08:53
285	245	58	Martin Mammet	1028	M30-34	FRA	00:37:47	02:37:18	01:41:55	05:09:24
286	246	59	Pablo Jose Gutierrez	1680	M30-34	VEN	00:34:40	02:33:35	01:50:55	05:09:25
294	253	60	Vincenzo Massafra	2213	M30-34	ITA	00:34:04	02:37:12	01:47:21	05:09:51
304	262	61	Marco Coco	1970	M30-34	ITA	00:33:14	02:23:09	01:59:14	05:10:26
309	265	62	Maxime Decoeyere	2164	M30-34	FRA	00:30:57	02:29:12	01:57:12	05:10:48
315	271	63	Dario Della Femina	1724	M30-34	ITA	00:30:16	02:39:04	01:51:59	05:11:11
318	274	64	Stefano Menegale	2042	M30-34	ITA	00:33:46	02:41:43	01:46:59	05:11:35
334	290	65	Paolo Milia	600	M30-34	ITA	00:31:40	02:45:25	01:42:54	05:12:17