Marco Coco -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
304/262/61All/Gender/AG
M30-34Age group
1970Bib number
ITANationality
33:14 | 2:23:09 | 1:59:14 | 5:10:26 |
Compare Marco Coco with other athletes!
1970 Coco
1680 Gutierrez ×
2213 Massafra ×
2164 Decoeyere ×
1724 Della Femina ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:14 | 00:33:14 | 01:44 min/100m | -02:30 (73.) ● | -04:04 (379.) ● | -04:26 (447.) ● |
Transition | 00:34:27 | 00:01:13 | - | -00:14 (43.) ● | -00:18 (190.) ● | -00:17 (253.) ● | |
Transition | 00:41:23 | 00:06:56 | - | +00:55 (165.) ● | +00:27 (1030.) ● | +00:31 (1330.) ● | |
Bike | 19.3 km | 01:10:34 | 00:29:11 | 39.68 km/h | -04:12 (10.) ● | -04:45 (39.) ● | -05:14 (43.) ● |
Bike | 45.5 km | 01:55:21 | 00:44:47 | 35.1 km/h | -07:54 (12.) ● | -09:42 (41.) ● | -10:44 (44.) ● |
Bike | 70.5 km | 02:32:45 | 00:37:24 | 40.11 km/h | -05:54 (12.) ● | -07:08 (49.) ● | -07:55 (51.) ● |
Bike | 90 km | 03:04:32 | 00:31:47 | 36.81 km/h | -04:56 (21.) ● | -05:56 (103.) ● | -06:35 (107.) ● |
Bike | 90 km | 03:04:32 | 02:23:09 | 37.72 km/h | -22:56 (14.) ● | -27:31 (47.) ● | -30:28 (49.) ● |
Transition | 03:11:12 | 00:06:40 | - | +00:57 (174.) ● | -00:11 (997.) ● | -00:08 (1270.) ● | |
Run | 2.1 km | 03:20:48 | 00:09:36 | 04:34 min/km | -01:07 (61.) ● | -01:51 (264.) ● | -01:54 (314.) ● |
Run | 4 km | 03:30:39 | 00:09:51 | 05:11 min/km | -01:22 (77.) ● | -01:40 (354.) ● | -01:42 (428.) ● |
Run | 7.1 km | 03:47:26 | 00:16:47 | 05:24 min/km | -00:36 (105.) ● | -01:30 (540.) ● | -01:32 (682.) ● |
Run | 8.9 km | 03:57:49 | 00:10:23 | 05:46 min/km | +00:03 (130.) ● | -00:33 (686.) ● | -00:32 (874.) ● |
Run | 10.9 km | 04:08:59 | 00:11:10 | 05:35 min/km | -00:19 (108.) ● | -01:00 (557.) ● | -01:00 (697.) ● |
Run | 14 km | 04:26:51 | 00:17:52 | 05:45 min/km | -00:16 (123.) ● | -01:15 (630.) ● | -01:14 (805.) ● |
Run | 15.8 km | 04:37:41 | 00:10:50 | 06:01 min/km | +00:07 (138.) ● | -00:26 (744.) ● | -00:24 (946.) ● |
Run | 17.8 km | 04:49:56 | 00:12:15 | 06:07 min/km | +00:11 (135.) ● | -00:22 (796.) ● | -00:20 (1013.) ● |
Run | 20.8 km | 05:08:16 | 00:18:20 | 06:06 min/km | -00:03 (123.) ● | -00:56 (708.) ● | -00:54 (905.) ● |
Run | 21.1 km | 05:10:26 | 00:02:10 | 07:13 min/km | +00:09 (163.) ● | +00:03 (976.) ● | +00:03 (1238.) ● |
Run | 21.1 km | 05:10:26 | 01:59:14 | 05:39 min/km | -03:13 (108.) ● | -09:30 (565.) ● | -09:29 (715.) ● |
Total | 113 km | 05:10:26 | 05:10:26 | 21.84 km/h | -27:01 (61.) ● | -41:07 (262.) ● | -44:17 (304.) ● |