Alexandro Longo -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1512/1235/190Alle/Geschlecht/AK

M45-49Altersklasse

1984Startnummer

ITANationalität


41:25	3:16:05	2:12:16	6:21:56

Vergleiche Alexandro Longo mit anderen Athleten!

1984 Longo

863 Sgarrella ×

1805 Galli ×

1477 Astorino ×

2131 Ricchiuti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:25	00:41:25	02:10 min/100m	+03:43 (202.) ●	+04:07 (1258.) ●	+03:45 (1553.) ●
Wechsel		00:43:10	00:01:45	-	+00:12 (202.) ●	+00:14 (1305.) ●	+00:15 (1666.) ●
Wechsel		00:48:39	00:05:29	-	-01:18 (76.) ●	-01:00 (521.) ●	-00:56 (705.) ●
Radfahren	19.3 km	01:26:19	00:37:40	30.74 km/h	+03:25 (221.) ●	+03:44 (1418.) ●	+03:15 (1713.) ●
Radfahren	45.5 km	02:29:52	01:03:33	24.74 km/h	+08:15 (222.) ●	+09:04 (1417.) ●	+08:02 (1736.) ●
Radfahren	70.5 km	03:20:42	00:50:50	29.51 km/h	+05:44 (218.) ●	+06:18 (1378.) ●	+05:31 (1676.) ●
Radfahren	90 km	04:04:44	00:44:02	26.57 km/h	+06:04 (220.) ●	+06:19 (1399.) ●	+05:40 (1714.) ●
Radfahren	90 km	04:04:44	03:16:05	27.54 km/h	+23:28 (219.) ●	+25:25 (1406.) ●	+22:28 (1710.) ●
Wechsel		04:09:40	00:04:56	-	-01:53 (53.) ●	-01:55 (439.) ●	-01:52 (577.) ●
Laufen	2.1 km	04:21:55	00:12:15	05:50 min/km	+00:44 (184.) ●	+00:48 (1127.) ●	+00:45 (1399.) ●
Laufen	4 km	04:35:04	00:13:09	06:55 min/km	+01:43 (205.) ●	+01:38 (1287.) ●	+01:36 (1625.) ●
Laufen	7.1 km	04:55:13	00:20:09	06:30 min/km	+01:48 (194.) ●	+01:52 (1196.) ●	+01:50 (1509.) ●
Laufen	8.9 km	05:06:29	00:11:16	06:15 min/km	+00:13 (146.) ●	+00:20 (957.) ●	+00:21 (1219.) ●
Laufen	10.9 km	05:19:17	00:12:48	06:24 min/km	+00:30 (164.) ●	+00:38 (1045.) ●	+00:38 (1323.) ●
Laufen	14 km	05:37:55	00:18:38	06:00 min/km	-00:37 (119.) ●	-00:29 (777.) ●	-00:28 (991.) ●
Laufen	15.8 km	05:48:47	00:10:52	06:02 min/km	-00:26 (120.) ●	-00:24 (758.) ●	-00:22 (968.) ●
Laufen	17.8 km	06:01:05	00:12:18	06:09 min/km	-00:25 (130.) ●	-00:19 (814.) ●	-00:17 (1036.) ●
Laufen	20.8 km	06:19:49	00:18:44	06:14 min/km	-00:41 (123.) ●	-00:32 (773.) ●	-00:30 (995.) ●
Laufen	21.1 km	06:21:56	00:02:07	07:03 min/km	±00:00 (151.) ●	±00:00 (900.) ●	±00:00 (1146.) ●
Laufen	21.1 km	06:21:56	02:12:16	06:16 min/km	+02:49 (152.) ●	+03:32 (963.) ●	+03:33 (1214.) ●
Total	113 km	06:21:56	06:21:56	17.75 km/h	+27:01 (190.) ●	+30:23 (1235.) ●	+27:13 (1512.) ●

Ges	Sex	Ak	Name	#	AK
1477	1207	185	Stefano Bolzoni	1839	M45-49	ITA	00:37:49	03:14:11	02:10:06	06:18:58
1492	1218	186	Mauricio Moreno	370	M45-49	COL	00:40:14	02:55:21	02:25:26	06:20:02
1494	1220	187	Salvatore Biancardi	1287	M45-49	ITA	00:43:03	03:16:47	02:04:11	06:20:05
1504	1228	188	Marco Sgarrella	863	M45-49	ITA	00:40:05	02:52:54	02:29:26	06:21:05
1506	1230	189	Alessandro Galli	1805	M45-49	ITA	00:38:15	02:56:47	02:29:30	06:21:19
1512	1235	190	Alexandro Longo	1984	M45-49	ITA	00:41:25	03:16:05	02:12:16	06:21:56
1514	1237	191	Antonio Astorino	1477	M45-49	ITA	00:37:55	02:32:15	02:59:24	06:22:08
1516	1238	192	Mario Ricchiuti	2131	M45-49	ITA	00:38:00	03:07:15	02:22:12	06:22:17
1522	1243	193	Massimo Poloni	616	M45-49	ITA	00:44:21	03:07:31	02:15:48	06:23:00
1524	1244	194	Francesco Cassani	1532	M45-49	ITA	00:34:21	02:50:04	02:43:57	06:23:10